SPEAK

SPEAK

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SPEAK episodes

  • Speak Ep 16 - Trust the Process: Growth, Teachability, and the Path to Success w/ @mblackspeaks ​

    Growth isn’t just about what you know—it’s about how willing you are to learn, adapt, and put in the work. In this episode of the SPEAK Podcast, we welcome Marcus Black to drop some serious wisdom on the power of a growth mindset, teachability, and trusting the process.We dive into why so many people—especially young people—struggle with taking correction, how a scarcity mindset holds you back, and what it really takes to level up in life. If you want success, if you want to win, you have to be willing to do what others won’t.✔️ Are you learning or just wanting the results?✔️ Do your actions match your goals?✔️ Are you stuck in comparison mode instead of building your own path?This is real talk with actionable steps to help you shift your mindset, push past your limits, and become the best version of yourself.🚨 Need someone to talk to? Text 988 to the Suicide & Crisis Lifeline—help is available, and YOU matter.📌 Don’t just listen—TAKE NOTES. Share your biggest takeaway, tag @SPEAKPodcast, and let’s grow together.🔊 Hit play now!w/  @mblackspeaks ​

    32 min
  • Speak Ep 15 - Redefining Failure: Learning, Growing, and Knowing You Are Enough

    What if failure wasn’t the end, but the beginning of something greater? In this episode of the SPEAK Podcast, we break down the truth about failure—how it’s not a dead end but a stepping stone to growth. Failure is the First Attempt In Learning that You Are Enough.We all stumble—whether it’s in school, sports, relationships, or personal goals—but how we respond makes all the difference. This episode is about shifting your mindset, embracing setbacks, and using them as opportunities to grow, learn, and push forward.If you’re feeling discouraged or overwhelmed, know that you’re not alone. You are more than your mistakes. Keep going, keep learning, and keep believing in yourself.Need someone to talk to? Text 988 to the Suicide & Crisis Lifeline—help is available, and you matter.Listen now and learn how to embrace failure as a path to success!

    10 min
  • Speak Ep 14 - Unpacking the Weight: Releasing Anger, Fear, and Rejection

    Are you carrying too much emotional weight? In this episode of the SPEAK Podcast, we dive into the invisible burdens that many children, teens, and even adults carry—anger, rejection, fear, self-doubt, and more. Through a powerful visual example, we explore what happens when we suppress these emotions and how they begin to weigh us down mentally, emotionally, and even physically.It’s time to unpack the weight. You don’t have to carry it alone. Whether it’s speaking with a trusted friend, a parent, a teacher, a therapist, or a mentor, there is power in releasing the things that are holding you back. You deserve to live with joy, freedom, and confidence.If you or someone you know is struggling with overwhelming thoughts, reach out. Text 988 to the Suicide & Crisis Lifeline—help is available, and you are not alone.Join us as we take steps toward healing, one piece at a time. Listen now and start lightening your load today.

    17 min
  • Speak Ep 13 -Embracing New Beginnings: Hope, Healing, and Community

    Welcome back to the SPEAK Podcast! A new year brings new beginnings, fresh hope, and endless possibilities. Whether you’re a student, parent, teacher, mentor, or community leader, we are here to walk with you on this journey—encouraging you to live, to live again, and to use your voice.

    SPEAK stands for Special People Encouraging A Kid—those who have experienced trauma, bullying, suicidal thoughts, or struggles with mental health. In this episode, we reflect on growth, resilience, and the power of community. We also highlight ways to support those in need, including our partnership with local churches helping rebuild lives.
    We are grateful for you—our listeners, supporters, and partners—who have helped SPEAK Podcast grow. With nearly 30,000 listeners across platforms, your engagement fuels our mission. Stay tuned for more inspiring guests, impactful stories, and meaningful conversations that encourage you to speak up, speak out, and speak from within.
    If you or someone you know is struggling, reach out. The National Suicide Prevention Hotline is available by texting 988. You are not alone.
    Listen, share, and continue this journey with us as we step into a season of hope, healing, and transformation.

    8 min
  • SPEAK Ep 12 - Faith in the Storm: Overcoming Depression, Bullying, and Finding Purpose w/ Dominik

    In this transformative episode of the SPEAK Podcast, we welcome 17-year-old Dominik Calhoun, an athlete, content creator, and founder of Daily Mental Stretches. Dominik opens up about his struggles with bullying, depression, and suicidal thoughts during middle and high school, sharing how faith and a change in environment brought him healing and hope.

    Dominik talks about his journey from isolation and insecurity to building a stronger relationship with Christ and inspiring others through his platform. He offers heartfelt advice for kids, teens, and parents on navigating life’s challenges, finding purpose in difficult times, and leaning on God for strength.

    If you’re feeling alone or struggling to find your way, this episode is a powerful reminder that you are never truly alone. Let Dominik’s story encourage you to take your next step in faith and trust God’s plan for your life.

    Listen now and share this episode to spread hope and inspiration to someone who may need it today.

    19 min
  • SPEAK Ep 11 - Faith, Resilience, and Mental Stretches: Overcoming Challenges with Dominik Calhoun

    In this inspiring episode of the SPEAK Podcast, we sit down with Dominik Calhoun, a 17-year-old athlete, content creator, and advocate for mental and spiritual growth. Dominik shares his journey of overcoming bullying, insecurity, and epilepsy while finding strength and purpose in his faith.

    We explore his personal experiences, from navigating challenges in school and sports to launching his YouTube channel, Daily Mental Stretches, which provides encouragement and spiritual guidance to his peers. Dominic discusses how scripture, prayer, and a deep relationship with God transformed his mindset and empowered him to help others overcome life’s obstacles.
    This conversation offers practical tools for children, teens, and parents to build mental resilience, handle emotional distress, and develop a foundation of faith.
    Listen now and share this episode to encourage someone in your life to trust in God, embrace their story, and live with purpose. You are not alone, and your journey can inspire others.
     @Dailymentalstretch 

    28 min
  • SPEAK Ep 10 - Speaking Out for Healing: Practical Tools for Overcoming Trauma

    In this heartfelt episode of the SPEAK Podcast, we continue our conversation with Angela, a seasoned educator, as she shares her journey of healing from childhood trauma and her mission to empower children, youth, and parents. Angela reflects on her personal story, the impact of unaddressed trauma, and the importance of breaking the silence to find healing.

    This episode is packed with practical tools for children and parents, including recognizing signs of trauma, building trust, and staying alert to potential dangers. Angela emphasizes the power of speaking up, fostering resilience, and providing a safe environment for children to thrive.

    Whether you’re a parent, teacher, or youth looking for encouragement, this conversation offers actionable steps and inspiration to navigate life’s challenges and create a brighter future.

    Listen now and share this episode to help spread hope and awareness. Your voice matters, and your story can inspire change!

    21 min
  • SPEAK Ep 9 - Navigating Trauma and Bullying: Encouragement for Kids and Educators

    In this powerful episode of the SPEAK Podcast, we sit down with Angela, an experienced educator with over 20 years in Oklahoma’s public school system, to explore the impact of trauma, bullying, and isolation on children and youth. Angela shares her personal story of overcoming childhood bullying and trauma, offering a heartfelt and relatable perspective for kids, parents, and educators.

    We discuss the importance of identifying signs of trauma, the role of compassionate adults in a child’s life, and practical steps to foster hope and resilience. Angela’s insights remind us that every child deserves to be heard, supported, and encouraged to live again.
    This episode is for anyone passionate about creating safe, understanding spaces for children to thrive despite life’s challenges.
    Listen now and share this episode to inspire a child or educator in your life to take action, seek help, and build a brighter future.

    26 min
  • SPEAK Ep 8 - Breaking Through Mental Blocks: Finding Hope and Freedom

    In this transformative episode of SPEAK Podcast, we welcome back Elijah Rentz, a youth pastor at People’s Church, to continue sharing his powerful story of overcoming perfectionism, insecurity, and mental blocks. Elijah opens up about the weight of striving for perfection, the impact of people-pleasing, and how he found breakthrough through faith, vulnerability, and self-reflection.

    This conversation is a lifeline for students, parents, and educators navigating the pressures of perfectionism, rejection, and identity struggles. Elijah offers practical tools to help youth and adults process their emotions, take control of their thoughts, and lean into the hope that comes from a relationship with Jesus.

    Don’t let perfectionism or fear hold you back from being your authentic self. Listen in, share with a friend, and start breaking the cycle today.

    Subscribe, like, and share this episode to encourage someone in your life to embrace their breakthrough. Together, we can inspire the next generation to live with purpose and hope.

    29 min
  • SPEAK Ep 7 - Breaking Free from Perfectionism: How to Embrace Your True Identity

    Are you or someone you know struggling with the pressure to be perfect? In this powerful episode, we welcome Elijah Rents, a youth pastor at People's Church, to discuss overcoming perfectionism and discovering your true identity. Elijah shares his journey of growing up in ministry, wrestling with self-doubt, and ultimately finding freedom in God’s grace.

    This conversation explores the root causes of perfectionism, the impact of insecurity, and the challenges many youth and adults face in their pursuit of approval. Elijah offers practical tools and strategies to break free from the perfection trap, build confidence, and embrace your God-given worth.

    Whether you’re a student, parent, or leader, this episode is filled with valuable insights to help you live authentically and inspire others to do the same.

    Listen now and join the conversation: What steps are you taking to let go of perfectionism and live with purpose? Share your thoughts with us!

    21 min

About SPEAK

From the publisher's feed

Welcome to SPEAK podcast. I am your host Bre, an Educator, Adjunct Instructor and former Behavioral Therapist. This podcast is a community of professionals, families and youth engaging to positively impact those affected bullying, suicide, trauma, emotional distress and so much more. This podcast is the place where Special People Encouraging A Kid. Enjoy!