If you want to give a good speech that will resonate with people, you should not use notes or an outline, says Gerard Gregoire, vice president of litigation services for the West region at Allstate. Instead, he says, know what you want to say forward and backward—much like you would a case file before trial—and practice on your own, so that you know the information so well you don’t have to rely on notes as a reminder. In this episode of Asked and Answered with the ABA Journal’s Stephanie Francis Ward, Gregoire offers public speaking tips for lawyers and why it’s important to be authentic and connect with an audience.

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