Speak With Power

There are several essential steps you need to take when dealing with a loss. You need to allow yourself to grieve no matter how big the loss is.

Tune in and learn the three steps I usually take to recover from a loss. 

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We've all experienced loss in our life. Whether it's a loss of a loved one or a loss of security and peace, a loss of a job or a loss of a relationship. 

How do you deal with the pain that inevitably comes with it? Tune in to my conversation with Marie Alessi and learn:

• A different approach to adversity
• How to deal with loss and grief
• How to manage the emotions that come with great loss
• Why embracing anger and validating other emotions is important
• Why support is essential when you’re grieving
• How to get help when you go through tough times
• Why going into therapy is crucial for any kind of healing
• The hidden gifts in adversity

Marie is a bestselling Author, TEDx and Keynote Speaker. After her husband unexpectedly passed from a brain aneurysm, she dedicated her life to allowing healing, and creating happiness for her young family.

Becoming a widow at the age of 45 was nothing Marie had anticipated. Having a very different approach to grief, she started sharing her story in a few books, and well featured publications.

This most beautiful Love legacy for her husband has paved the path to her Keynote “The Power of Grief”.

Connect with Marie:

https://www.mariealessi.com
https://www.linkedin.com/in/marie-alessi
https://www.facebook.com/MarieAlessiPublicFigure
https://www.instagram.com/marie.alessi.speaker
https://www.youtube.com/@MarieAlessi

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We all have those difficult conversations whether in our personal lives, or at work. 

Tune in to learn my three tips on what to do before, during and after a conversation to  resolve a potential or existing conflict. 

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Do you ever have to communicate with difficult people in your life? 

Tune in to my conversation with Brenda Neckvatal and learn:

• How to deal with difficult people
• How to navigate through various personalities
• How to define “a difficult person”
• How to resolve conflicts with narcissistic personalities
• What to do if your leader is a difficult person
• The best strategies to communicate with difficult people
• How our personality type impacts our communication styles

Brenda is a three-time bestselling author, an award-winning HR professional, and a serial entrepreneur who has been featured in publications such as Forbes, Entrepreneur, Fast Company, Inc., and US News and World Reports. 

Having the benefit of working for a total of six Fortune 500 companies, she converted her experience into advising her audience to use tried and trusted best practices that help small businesses achieve their workforce goals.

In her 30-year career in human resources and business, she has consulted to over 600 small businesses and C-suite leaders.

Connect with Brenda:

www.leadwithfortitude.com/program
www.yobrenda.com

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Being present when you speak to audiences is crucial for every presenter. Tune into this new episode and learn my three tips on how to develop mindfulnes and speak with more power.

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• https://natashabazilevych.com/

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In the world of constant stress, meditation can be an incredibly useful skill.

Tune in to my coversation with Jeff Patterson and learn:

• The three pillars of meditative and martial arts
• Which role mindfulness plays in the meditation process
• Why it’s so hard for people to meditate
• What the purpose of meditation is
• What to do when you get distracted while meditating
• How to manage stress using meditation
• How to become a 'yielding warrior' and use this skill in different areas of life
• How to find your personal style of meditation

Jeff Patterson is a dedicated teacher and practitioner of the meditative arts, including Tai Chi, Qigong, and mindfulness practices.

Jeff has over 36 years of experience, practicing and teaching the meditative and martial arts. He has published two books and hundreds of instructional videos and has worked with 1000's of students from around the world.

With a focus on blending physical, mental, and spiritual wellness, Jeff helps individuals build evolving life practices that promote balance, health, and inner peace.

Get a free copy of his book: https://www.theyieldingwarrior.com/book

Connect with him:

https://www.theyieldingwarrior.com/
https://www.theyieldingwarrior.com/book
https://www.facebook.com/TaichiYielding/
https://www.instagram.com/theyieldingwarrior/

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I've got special relationship with failures. Would you like to learn my three tips on how to turn them into success? Tune in!

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Do you still think failures are all bad? It's time for you to see them differently.

Tune into my episode with Alex Love and learn:

• Why failures are important in our life
• If every failure has a lesson in it or not
• How to learn from a failure and not be destroyed by it
• Why people are so afraid of failure
• How not to allow failure stop you from taking action
• How to recover from a failure without losing face
• How our reaction to failure shows and impacts our personal brand
• How much and when we should talk about our failures
• How to develop your personal brand

Alex Love is the VP of Marketing and Communications at RIVA Solutions and host of Mastering the Art of Failing podcast.

Alex Love has over fifteen years of marketing and startup experience across both private and public sectors.

Mastering the Art of Failing flips the script on the concept of failure. It highlights the unique stories of personal failure and how it has built the person they have become today.

Connect with Alex: 

failingpod.com
linkedin.com/in/alexslove

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Saying 'no' to people and events turned out to be one of the most important skills I've developed in the last few years. 

Tune in to learn my strategies and never feel guilty about saying no again.

Connect for me:

• https://www.linkedin.com/in/natashabazilevych/
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Can you say 'no' to people without feeling guilty?

Sometimes we overlook our people-pleasing behaviors and deny that we need better boundaries.

Tune into my conversation with Suzanne Culberg and learn: 

• Why we become people pleasers
• What the danger of people-pleasing is
• How to overcome people-pleasing tendencies
• How to say “no” and not feel guilty about it
• Why saying “no” is crucial for building healthy relationships
• How to set boundaries in different areas of your life
• What setting boundaries at work looks like

Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty.

She can help you overcome self doubt, say "No" to others so that you can say "Yes" to yourself.

Grab her Building Boundaries Bundle:

http://suzanneculberg.com/bbb
coupon code: SPEAKWITHPOWER

Connect with her:

Website: https://www.suzanneculberg.com/
Newsletter: https://www.suzanneculberg.com/newsletter
Youtube: youtube.com/@suzanneculberg

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