Speak Your Mind

Life for athletes and musicians may seem to be wildly different, but Max Kerman, lead singer of the Canadian rock band Arkells, shares how much of what he's learned about himself and mental health throughout his 17+ years in the music industry can be relatable for just about anyone. In this episode, Tyler & Riley talk with Max about his outlook on mental health, creative process for making music, life on the road, and more!

Watch this podcast on our ⁠TorchPro YouTube channel⁠.

⁠Not Alone Co⁠ – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

⁠BioSteel⁠ – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

⁠Morning Blitz⁠ - Our daily sports newsletter to help you become a smarter sports fan.

Follow Speak Your Mind on Social Media!

Instagram: ⁠@speakyour__mind⁠

TikTok: ⁠@speakyour__mind 

No need for a guest this week as Riley and Tyler dive into their own conversation about anything and everything in this all new episode. From mental health practices to music and pop culture, the guys cover all the bases in this one. Listen now!

Watch this podcast on our TorchPro YouTube channel.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Follow Speak Your Mind on Social Media!

Instagram: @speakyour__mind

TikTok: @speakyour__mind 

Ron Maclean has been an icon in the Canadian Sports world for decades. From years of Hockey Night in Canada to traveling around the nation for Hometown Hockey - Ron has seen and done it all. But along the way, Ron was always learning. Learning about the best ways to connect, the most unique ways to use his military upbringing and how to make sure his mental health was still being taken care of even through the bright lights and millions watching.

Watch this podcast on our TorchPro YouTube channel.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Follow Speak Your Mind on Social Media!

Instagram: @speakyour__mind

TikTok: @speakyour__mind 

After 10 years playing at the professional level both in the United States and Abroad, Jeff LoVecchio has channeled his passion for the game into training the next generation of athletes - providing players with tools for success on and off the ice.

Watch this podcast on our TorchPro YouTube channel.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Follow Speak Your Mind on Social Media!

Instagram: @speakyour__mind

TikTok: @speakyour__mind 

Sam Gagner is a 15-year NHL veteran with over 1,000 games played and former teammate of Riley's with the Edmonton Oilers. Sam currently plays for the Winnipeg Jets as he talks about how his perspective on mental health has changed over the years and how he communicates with his NHL teammates.

Watch this podcast on our TorchPro YouTube channel.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Follow Speak Your Mind on Social Media!

Instagram: @speakyour__mind

TikTok: @speakyour__mind

Bryan Rust has played 7 years in the NHL for the Pittsburgh Penguins with two Stanley Cups to his name. He rekindles with his Notre Dame teammate Riley Sheahan for a great conversation around mental health in pro sports. Lots of great lessons that even the non-hockey fan will enjoy!

Watch this podcast on our TorchPro YouTube channel.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Follow Speak Your Mind on Social Media!

Instagram: @speakyour__mind

TikTok: @speakyour__mind

Chris Driedger is a star NHL goaltender for the Seatle Kraken, but is currently nursing a torn ACL injury and likely out for the 2023 season. Riley was his teammate in Seattle and seat buddy on plane rides! He has a unique perspective on hockey and life, and everyone will love this episode! This is also the first podcast recording with Riley since his move to Sweden.

Watch this podcast on our TorchPro YouTube channel.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Follow Speak Your Mind on Social Media!

Instagram: @speakyour__mind

TikTok: @speakyour__mind

YouTube

Rob founded First Session in 2019 with the desire to help people find the right therapist to work with. Since then, he's helped nearly 3000 Canadians find and connect with the therapist of their choice. The crew chats about his journey with mental health and founding the company.

Watch this podcast on our TorchPro YouTube channel.

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Co-host Riley Sheahan recently decided to leave his NHL career behind after 10 years and is headed to Switzerland to continue to play pro hockey. This conversation took place live at the Rink of Dreams in Toronto as Riley was on his way out of North America. A lot when into this decision and Riley speaks to the change, reflects on his years in the NHL and the exciting experiences ahead!

Watch this podcast on our TorchPro YouTube channel.

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!

Eric Kussin had a successful career in the NBA League Office, and senior management positions with teams in the NHL. Eric’s mental health took a sudden and rapid decline as he had unresolved personal life traumas he failed to appropriately address at a younger age. Eric talks about his journey with mental health, which has led to him starting a new company called 'Same Here Global'. "Mental health lives on a continuum and we are ALL impacted…we ALL have a story".

Watch the full interview on our TorchPro YouTube channel.

Morning Blitz - Our daily sports newsletter to help you become a smarter sports fan.

Premera Blue Cross, Always in your Corner.

Not Alone Co – Tyler’s clothing brand he started to support awareness for mental health. Use code NAC10 for 10% your order!

BioSteel – Most trusted sports hydration products on the planet. Use code SYM25 for 25% off your order!