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Do you know taking care of yourself is important but find yourself the first one to neglect it?
What if you could create personal rhythms that align with your God-given mission instead of just adding more to your to-do list?
Are you exhausted from parenting kids with additional needs and feeling like you have nothing left to pour into your marriage?
In this conversation, I had so much fun sitting down with my personal coach Aubree Felderhoff to discuss creating personal rhythms for yourself and marriage. This is Part 4 of the Mission-Plan-Rhythms series, completing the framework for moving from survival mode to thriving.
I'm being really vulnerable in this episode because while I can create beautiful rhythms for my family, in that past, I've been the first one to neglect taking care of myself and my marriage. Aubree walks me (and you!) through practical strategies for building rhythms that align with your mission, strengthening your marriage, and preventing burnout. From the "brain dump" strategy to weekly marriage meetings, this episode is packed with actionable tools for exhausted moms.
Connect with Aubree:
Take Action:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
Are you exhausted from trying to keep up with rigid schedules that fall apart the moment life doesn't cooperate?
What if your ADHD or autistic child could have the predictability they need WITHOUT the stress of time-blocked schedules?
Have you ever had a day so hard you just wanted to quit - but somehow you made it through smoothly? What if you could create THAT feeling on purpose?
After saying goodbye to our beloved dog, I woke up ready to give up on the day - but rhythms carried our family through peacefully. Learn the crucial difference between rigid schedules and flexible rhythms, why all kids thrive with rhythms, and practical examples for both homeschool AND traditional school families.
This completes the trilogy:
Resources Mentioned:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
Have you ever had a day where you're just barely getting by - trying not to fall apart while every little thing your kids say feels like nails on a chalkboard?
What if you could have a simple plan for those hard days that's easy enough to remember even when your brain is foggy, but practical enough that it actually works?
Are you tired of white-knuckling your way to bedtime and wondering why you can't just handle the "smaller" struggles better?
In this episode, I share my own recent struggle with a hard day and walk you through the R.E.S.T. Framework - a simple acronym to help you move from survival mode to actually making it through without regrets.
You'll learn how to recognize your warning signs before you break, why routine actually helps when you're falling apart, practical tools to calm your nervous system in minutes, and how to release the guilt around needing rest and respite. This episode is for every mama who's tired of just surviving and ready to have a plan for her hardest days.
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
Are you constantly overwhelmed by decisions and drowning in the chaos of special needs motherhood? What if one simple tool could help you find clarity and purpose on even your hardest days? Could having a mission statement be the anchor you've been searching for?
In this episode, I'm getting vulnerable about my journey from infertility and miscarriage to discovering my God-given mission as a mom. I share how that moment of surrender in the shower changed everything and how advocating for my son's dismissed difficulties led me to the work I do today. More importantly, I'm walking you through the exact five steps to create YOUR own mission statement—one that will filter your decisions, give you grace on hard days, and help you move from survival mode to purposeful living.
Five Steps to Create Your Mission Statement:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
In this episode, Bethany Thomson, a registered dietitian, certified Christian life coach, and soul care practitioner, shares her powerful journey from complete burnout to restored wholeness. Through walking her own stormy seasons of caregiving, trauma healing, and physical depletion, Bethany discovered that true sustainable health requires addressing the whole person—body, mind, and spirit—all from a foundation of rest, not hustle.
Connect with Bethany:
Resources Mentioned:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
Episode Overview
In this raw episode, I address the profound impact of Charlie Kirk's tragic death on our Christian community and share practical guidance for supporting yourself and your children through unexpected tragedy. I explore the concept of "symbolic loss" and offer faith-based strategies for processing grief while maintaining hope. I share specific approaches for children of different ages and developmental needs, emphasizing the importance of allowing various forms of emotional expression - including my own raw experience of having to explain to my 5-year-old why mommy and daddy were crying.
Scripture References:
Practical Tools:
Professional Note: If you or your family are experiencing depression or other significant psychological needs, please seek professional clinical support.
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
Are you exhausted from feeling like your special needs child is stuck in perpetual elementary school because they don't read, write, speak, or do math?
Do you wonder if God has abandoned you when your child faces constant rejection and you're drowning in decision paralysis about what they really need?
What if there was a Biblical foundation that could give you direction for homeschooling any child - regardless of their abilities or disabilities?
In this deeply encouraging episode, I sit down with veteran homeschool mom Stephanie Buckwalter, who has over 20 years of experience homeschooling five children across the spectrum from gifted to moderate special needs.
After hitting rock bottom with her nonverbal daughter in sixth grade, Stephanie discovered a life-changing truth in Genesis 2 that transformed her approach to education and gave her hope for her daughter's future. She shares her innovative ELARP method of homeschooling and her journey through public school IEPs, alternative therapies, and ultimately finding breakthrough communication methods.
This conversation offers practical hope for exhausted moms who feel stuck between survival mode and actually helping their children thrive, especially those navigating autism, ADHD, and severe learning struggles.
Connect with Stephanie Buckwalter:
Resources Mentioned in This Episode:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
Are you exhausted from watching your child struggle in the classroom while feeling like you're missing something important?
Do you suspect your child needs support but don't know where to start or feel overwhelmed by the options?
What if the key to helping your wiggly, unfocused child isn't another diagnosis, but addressing foundational reflexes that never properly integrated?
In this episode, I sit down with Tiffany Parsons, a practicing occupational therapist, pastor's wife, and twin mom who is revolutionizing how families access therapeutic support in non-traditional settings. Tiffany shares her journey from outpatient pediatric OT to teaching at a micro school, revealing how primitive reflexes, core stability, and simple sensory strategies can transform a child's ability to learn and thrive. This conversation is packed with practical hope for exhausted moms who feel stuck between knowing their child needs help and not knowing where to find it - especially for families navigating ADHD, autism, and other neurodiversity challenges.
Connect with Tiffany Parsons:
Resources Mentioned in This Episode:
Key Takeaways:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
Is that nagging feeling in your heart telling you something about your child's development? In this first episode of our Back to School series, we're diving deep into the question every concerned parent faces: "Does my child have special needs?"
Join me as we explore the wide spectrum of what "special needs" really means - from food allergies and ADHD to sensory processing and behavioral challenges. You'll discover why many parents initially say their child doesn't have special needs, then list countless struggles they're navigating daily including medication management, behavior plans, and daily meltdowns.
We'll cover early warning signs to watch for from birth through preschool years, why "wait and see" isn't always the best approach, and the important difference between school eligibility and your child's actual needs. I'll share practical questions to ask professionals and red flags to watch out for when seeking evaluations.
Most importantly, you'll learn how to trust your God-given parental intuition and become your child's best advocate. We'll also discuss natural support strategies you can implement at home right now, including nutrition changes, toxin reduction, and sensory supports.
Keywords: special needs, child development, early intervention, parental advocacy, ADHD, autism, sensory processing, IEP, special education, developmental delays, Christian parenting, back to school, whole family wellness
Perfect for: Parents questioning their child's development, families navigating special needs evaluations, Christian mothers seeking support and biblical encouragement in their special needs journey, parents preparing for the school year.
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
In this powerful conversation, Chelsea Blackbird, The Christian Nutritionist, shares her incredible journey from digestive issues and infertility to discovering God's blueprint for wellness in Genesis. After overcoming health problems doctors said were permanent and conceiving naturally through dietary changes, Chelsea now helps Christian women reach optimal health using biblical principles. She introduces us to the Genesis Prescription - a holistic approach that combines sunshine, grounding, real food, rest, and relationship to help moms feel well so they can serve well.
Connect with Chelsea:
Resources Mentioned:
While you're here, please leave a quick rating or review! I pray this episode blesses you! Remember, you don't just have to survive mama- you can thrive!
Connect with the host: Elyse Scheeler
Disclaimer
The views and opinions expressed in this episode are those of the guests and hosts and do not necessarily reflect the official policy or position of Speaking Life Into Motherhood. None of the advice or discussion on the podcast is medical advice. Always consult with your medical provider before using any supplements, essential oils, or therapy methods.
From the publisher's feed
**Top 3% Globally Ranked Podcast!**
Are you a Christian mom exhausted from navigating a tough season with your child? Are you worried your child is not developing normally,…
I'm Elyse, Speech Language Pathologist, Special Needs and Homeschool Strategy Coach, Family Advocate and a mom who has walked this journey. After being dismissed by providers about my own son's needs, I had to learn how to advocate fiercely—and I discovered how often exhausted moms like us are told to just "wait and see" when we know something more is needed.
That's why I created Speaking Life Into Motherhood. Each week, you'll gain the tools and confidence to advocate for your child whether you just have general concerns and are trying to be proactive, or your child has a speech delay, ADHD, autism, or developmental diagnosis, my goal is for you to feel supported and seen. You'll learn about typical development, alternative strategies that actually simplify your life (not complicate it), discover simple systems that create healthy rhythms for your neurodivergent family, and receive biblical truth that meets you right where you are in the trenches of motherhood.
Whether you're navigating IEPs or trying to decide whether to homeschool your child- searching for alternatives to medication, or just trying to get through the day with energy left for yourself, this podcast equips you with what you need to make the best decisions for your child—and finally feel empowered instead of overwhelmed.