Speaking Of Psych

Speaking Of Psych

By Lia Zaman & Sarah AswaniHealth & FitnessMental Health
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Speaking Of Psych episodes

  • Speaking of Self-Esteem

    Tune in for our episode on self-esteem where we've covered the different stems, the characteristics and anonymous recounts! We've also included how to support yourself or someone else suffering from low self-esteem - we hope you find this helpful :)

    Follow us on Instagram for more: @speaking.of.psych

    25 min
  • Speaking of Eating Disorders

    Tune in for our episode on eating disorders where we've covered the types, the science and anonymous questions! We've also included how to support yourself or someone else suffering from eating disorders - we hope you find this helpful :)

    Follow us on Instagram for more: @speaking.of.psych

    41 min
  • Speaking of Depression

    Tune in for our episode on depression where we've covered the types, the science and anonymous recounts! We've also included how to support someone suffering from depression - we hope you find this helpful :)

    Follow us on Instagram for more: @speaking.of.psych

    25 min
  • Speaking of Anxiety

    Tune in for our episode on anxiety where we've covered nature vs nurture, symptoms, types and possible treatments! We've also included how to support someone suffering from anxiety - we hope you find this helpful :)

    Follow us on Instagram for more: @speaking.of.psych

    31 min
  • Speaking of Psych

    Tune in for our attempt at our first podcast where we've covered a general intro, modern psychology and mental health as a whole! We introduce the structure of this series and our plans for the future :) 

    Follow us on Instagram for more: @speaking.of.psych 

    18 min

About Speaking Of Psych

From the publisher's feed

Welcome to Speaking of Psych, the podcast where your hosts, Lia Zaman and Sarah Aswani, dive deep into the human psyche, explore mental health, and unravel the mysteries of the mind. Join us for…