I have always felt out of place until I started using what I call "Sarahnese". It's a language full of hand gestures, sounds, and blank stares. This is how I communicate with the world in my own unique way.  

This whole podcast is designed to talk about topics that have been burning a spot in my soul. Stories and life lessons from a 40 something women, who is full on perimenopausal, neurodivergent, dyslexic, and probably (for sure) undiagnosed ADD/ADHD. 

Life with all of this and running a very successful personal training business, raising 3 humans, and being married to my high school sweetheart for 25+ years has given me a whole new outlook on not just my life, but it also gives me the opportunity to connect with other humans. 

Surrounding myself with other humans who don't act, look, talk or have gone through similar life experiences has fasinated me and I feel makes me a better human. I want to share these very open, raw, and heartfelt stories with you as well. 

So buckle up this is fix'n to be a wild and crazy ride, full of sharp turns, belly laughs and tears!