In this episode of the It's Not You, It's PCOS Podcast, we’re shining a light on spearmint tea & the benefits it may have for PCOS & lowering androgens.

In this episode we’ll cover

• What androgens are & their role the body

Research referenced in this episode:

https://pubmed.ncbi.nlm.nih.gov/19585478/

https://pubmed.ncbi.nlm.nih.gov/17310494/

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• Lora Attia
  

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Disclaimer: The information shared in this podcast does not replace individual dietetic advice or medical opinion. Before making diet and lifestyle changes please consult with your health care team to determine what is safe for your individual circumstance. We do not accept any harm or liability that may occur from implementing suggestions discussed on the It's not you, It's PCOS podcast.