Kelly McGonigal believes, through connection with one another, it’s possible to experience hope, and joy, even in difficult circumstances.

In this episode of “Strong Mind. Strong Body,” host Angie Miller is joined by the renowned psychologist, award-winning author, and Optima 2021 speaker for an in-depth discussion on a myriad of topics including her passion for group movement activities, the impact in understanding the mind-body connection, her new book, The Joy of Movement and much more.

McGonigal will help you transform suffering into meaning!

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