
Sign up to save your podcasts
Or
If you suffer from insomnia, you're not alone. About one in 10 adults suffers from chronic insomnia, an inability to fall or stay asleep three nights a week for three months or more. The condition has potentially debilitating health impacts including an increased risk of depression, anxiety, substance abuse and even car accidents. The question is: Why can’t we sleep? Jennifer Senior, a staff writer at The Atlantic who recently went on her own journey to solve her insomnia, joins The Excerpt to talk about what she learned along the way.
Let us know what you think of this episode by sending an email to [email protected].
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.2
11761,176 ratings
If you suffer from insomnia, you're not alone. About one in 10 adults suffers from chronic insomnia, an inability to fall or stay asleep three nights a week for three months or more. The condition has potentially debilitating health impacts including an increased risk of depression, anxiety, substance abuse and even car accidents. The question is: Why can’t we sleep? Jennifer Senior, a staff writer at The Atlantic who recently went on her own journey to solve her insomnia, joins The Excerpt to talk about what she learned along the way.
Let us know what you think of this episode by sending an email to [email protected].
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
14,213 Listeners
4,324 Listeners
111,119 Listeners
666 Listeners
55,986 Listeners
24 Listeners
6,358 Listeners
506 Listeners
2,606 Listeners
1,320 Listeners
6,444 Listeners
8,224 Listeners
6,007 Listeners
47 Listeners
103 Listeners
1,519 Listeners
14 Listeners
76 Listeners
1,181 Listeners
521 Listeners