Speed Secrets

By Marcus Williams

This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago.

With regards to speed development & training for pain-free abil... more

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FAQs about Speed Secrets:

How many episodes does Speed Secrets have?

The podcast currently has 55 episodes available.

Speed Secrets episodes:

March 02, 2023 Discipline
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
31min
February 22, 2023 ATG Shred
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
25min
February 22, 2023 Setbacks
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
35min
February 18, 2023 Knees
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability

...more
24min
February 18, 2023 The Soleus
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability

...more
36min
February 15, 2023 The Basics
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
33min
February 14, 2023 Shin Splints
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
27min
February 13, 2023 Goal Setting
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability

...more
25min
February 10, 2023 Talent
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
29min
February 09, 2023 Bodyweight Training for Speed
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
33min

FAQs about Speed Secrets:

How many episodes does Speed Secrets have?

The podcast currently has 55 episodes available.