Speed Secrets

By Marcus Williams

This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago.

With regards to speed development & training for pain-free abil... more

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FAQs about Speed Secrets:

How many episodes does Speed Secrets have?

The podcast currently has 55 episodes available.

Speed Secrets episodes:

February 08, 2023 In-Season Lifting
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
26min
February 08, 2023 The Low Back
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @lowbackability
...more
23min
February 04, 2023 The Feet
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
21min
February 04, 2023 Distance Needed for Speed
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
31min
February 04, 2023 Sled
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
28min
February 04, 2023 Structural Development
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
32min
February 03, 2023 Upper Body
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
34min
February 02, 2023 Step Ups
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
27min
February 02, 2023 Hip Flexors
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
34min
January 25, 2023 Good Start vs "Fast" Start
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
28min

FAQs about Speed Secrets:

How many episodes does Speed Secrets have?

The podcast currently has 55 episodes available.