Speed Secrets

By Marcus Williams

This podcast is to bring you exactly what we, Marcus(@musclenmotiv8) & Brendan(@atgsprinter), wish was available 10 years ago.

With regards to speed development & training for pain-free abil... more

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FAQs about Speed Secrets:

How many episodes does Speed Secrets have?

The podcast currently has 55 episodes available.

Speed Secrets episodes:

January 24, 2023 Flexibility
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
25min
January 24, 2023 Nordic Hamstring Curl
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
29min
January 24, 2023 True Speed Development
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
39min
January 24, 2023 Ankles
For more content & ATG Training in L.A. find Marcus at: @musclenmotiv8
For more content & ATG Equipment find Brendan at: @atgsprinter
...more
18min
January 18, 2023 Sprinting Alone is NOT Enough
For more content and training in the L.A. area follow Marcus: @musclenmotiv8 (all platforms)
For more content about ATG training & equipment follow Brendan: @atgsprinter (all platforms)
...more
29min

FAQs about Speed Secrets:

How many episodes does Speed Secrets have?

The podcast currently has 55 episodes available.