SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

By Keith Lightfoot : New ZealandHealth & Fitness Mental Health

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand episodes

February 20, 2022 You have successfully dealt with before ..
Everything is hard before it is easy .. If you are facing a new challenge or dealing with change .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0677 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 18, 2022 Who is polluting your mind?
Mum said “Wipe your feet Keith!” .. Don’t let people with dirty feet walk through your life .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0676 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 17, 2022 Hoping this will help you ..
“It’s a bad day, not a bad life!” .. Remember this the next time you are in a storm! .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0675 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 16, 2022 How to have a good day!
One small positive thought can change your whole day .. It’s like the last song you heard on the radio driving to work .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0674 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #goodfriend #encouragement
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 15, 2022 I needed a friend!
Her words made me cry🥲.. We all have moments of doubt .. I needed a good friend and I needed encouragement .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0673 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #goodfriend #encouragement
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 15, 2022 Are you going through a rough time in your life?
Every storm runs out of rain! .. Are YOU going through a storm “Right Now?” .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0672 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #depression #anxiety
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 13, 2022 Teach your children well!
Instead of buying your children all the things you never had, maybe it would be better to teach them all the things you were never taught .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0671 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #brucelee
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 12, 2022 Do you use an Apple Watch or FitBit for goal setting?
Great story about my beautiful wife .. She has walked around the Earth .. WHAT? .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0670 #reduceanxiety #wellbeing #selflove #inspirationalquotes #youcandoit #motivational #keithlightfoot #newzealand #speed #fitbit #applewatch
Spotify: https://spoti.fi/2ZndjjD
Apple: https://podcasts.apple.com/nz/podcast/speed-you-can-do-it/id1510882397
3 min
February 11, 2022 You were born perfect
How to learn from your mistakes .. Don’t brand yourself as imperfect or someone who makes mistakes .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0669
3 min
February 11, 2022 Are you suffering from Deja Vu?
Life’s too short to live the same day twice .. You only get “one life”, make the most of it! .. This is YOUR time .. YOU can do it! .. https://publicspeaking.co.nz ❤️SPEED EP0668
3 min

About SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

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Powerful uplifting stories to inspire, motivate and help you ... Inspirational (sometimes humorous, sometimes tearful) stories of courage, fear and persistence ... Stories are designed to reduce…

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SPEED “YOU can do it!” : Keith Lightfoot : New Zealand

SPEED “YOU can do it!” : Keith Lightfoot : New Zealand episodes

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