What if you have these superpowers but you are afraid of them? Let's understand the root cause of where this fear can come from. Also some tips on how to address the fear. www.speranta.me 

The definition of forgiveness, the anatomy of forgiveness, what do we give up when we can't forgive. And lots of tips on how to forgive. 

The gateway to healthy trust with others is self-trust. What does a desire with attachment look like, versus a desire without attachment? And why your opinion (and not other's opinions) is the ultimate authority in your life. 

Welcome our guest, Nick Papadimitriou, online personal trainer, who's been a friend for many years. We discuss the inevitability of change and how to embrace it, AND how to get results. A MUST listen episode!

How does the Dalai Lama start every one of his videos? How can we feel more connected with each other, within our own bodies? And how can you Have It All?