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May 04, 2021S2E6-Stuck to productiveAre you in the middle of chaos, stuck, down and you’d like to feel productive and happy? This is the meditation for you.16 minPlay
March 31, 2021S2E5-Hard choices-how to decide?Use these 4 tools to help you make decisions faster, and hopefully easier, and hopefully, good choices in the end.16 minPlay
March 05, 2021E4-Your voice is your powerShare your authentic voice, your being-ness, your real self with the world :)14 minPlay
January 27, 2021E3 - Appreciate even this jobHate your job? Let’s try to appreciate something, ever so small, even in this place of not wanting to be here10 minPlay
January 19, 2021E2 - The Surrender SeriesThe surrender series is about 4 paintings that I created, about infinity, the journey and ultimately, about love.9 minPlay
January 13, 2021E1 - Sunlight on UranusMy interpretation of how the sunlight hits the surface of planet Uranus15 minPlay
December 28, 2020E11 - Perfectionism: why it’s toxic and 3 ways to let it goHow to be kinder to ourselves and how to go from perfectionism towards love and making progress - and letting go of “the stick” we beat ourselves up with.12 minPlay
December 26, 2020E10 - Family challenges on holidaysHow to approach challenging family members and situations on holiday events14 minPlay
November 10, 2020E10 - unconditional love and being relentlessPondering things after a change of scenery7 minPlay