Want to boost fertility? Sperm health plays a critical role, yet it’s often overlooked. In this episode of Building Your Family, we sit down with Dr. Justine Witzke, a Cornell-trained fertility expert and founder of Aligneage Fertility, to discuss sperm testing, preservation, and proactive fertility planning.
 Why should you test sperm? 
 How can you improve sperm health? 
 Who should consider sperm freezing and why?
With more people preserving sperm for future family-building, understanding fertility preservation is more important than ever. Whether you’re trying to conceive now or planning ahead, this episode gives you expert insights on sperm quality, reproductive health, and fertility options.
Listen now and take control of your fertility journey!
Subscribe for expert fertility advice & family-building tips!
Useful links from this episode:
Justine Witzke
<a href='https://www.aligneagefertility.com/'>Website</a> 
<a href='https://www.instagram.com/aligneagefertility/'>Instagram</a>

Want to boost fertility? Sperm health plays a critical role, yet it’s often overlooked. In this episode of Building Your Family, we sit down with Dr. Justine Witzke, a Cornell-trained fertility expert and founder of Aligneage Fertility, to discuss sperm testing, preservation, and proactive fertility planning. Why should you test sperm? How can you improve sperm health? Who should consider sperm freezing and why? With more people preserving sperm for future family-building, understanding fertility preservation is more important than ever. Whether you’re trying to conceive now or planning ahead, this episode gives you expert insights on sperm quality, reproductive health, and fertility options. Listen now and take control of your fertility journey! Subscribe for expert fertility advice & family-building tips! Useful links from this episode: Justine Witzke Website Instagram

Want to boost fertility? Sperm health plays a critical role, yet it’s often overlooked. In this episode of Building Your Family, we sit down with Dr. Justine Witzke, a Cornell-trained fertility expert and founder of Aligneage Fertility, to discuss sperm testing, preservation, and proactive fertility planning.
&nbsp;Why should you test sperm? 
&nbsp;How can you improve sperm health? 
&nbsp;Who should consider sperm freezing and why?
With more people preserving sperm for future family-building, understanding fertility preservation is more important than ever. Whether you’re trying to conceive now or planning ahead, this episode gives you expert insights on sperm quality, reproductive health, and fertility options.
Listen now and take control of your fertility journey!
Subscribe for expert fertility advice &amp; family-building tips!
Useful links from this episode:
Justine Witzke
<a href="https://www.aligneagefertility.com/" rel="noopener noreferrer">Website</a> 
<a href="https://www.instagram.com/aligneagefertility/" rel="noopener noreferrer">Instagram</a>

Sperm Health & Testing: What You Need to Know | Dr. Justine Witzke

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future.

At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets.

We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies.

Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family.

For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. 
And follow us on social.//
Monthly email: https://familybuilding.net/newsletter-sign-up/
Watch the podcast on YouTube http://bit.ly/3E49Z1k
Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/

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Alternative Health

Health & Fitness

Welcome to Building Your Family, the only expert-guided community platform designed for parents and parents-to-be using reproductive medicine to build their families. We provide unique strategies to help make your path to parenthood smoother and more informed—empowering you to navigate the critical decisions that shape your family’s future. At Building Your Family, we’ve already helped thousands of people navigate the complexities of family building and parenting with confidence. Our goal is to equip you with the knowledge and strategies to make these life-changing decisions with greater clarity, resulting in better outcomes and fewer regrets. We understand that many of the decisions you make along this journey can’t be undone, and that’s why our approach is all about offering you practical, actionable steps that you can start applying right now. Our educational components are tailored to help you think differently, make more informed choices, and take control of your experience—from fertility treatments to parenting strategies. Whether you’re just starting out or already deep into your journey, Building Your Family is here to guide you with expert advice, specialized education, stress-reduction strategies, and the community support you need to make the best choices for you and your family. For more information, sign up for our newsletter, you will be able to stay up to date with the episodes, get information about our programs and most of all join our warm community. And follow us on social.// Monthly email: https://familybuilding.net/newsletter-sign-up/ Watch the podcast on YouTube http://bit.ly/3E49Z1k Follow along on Instagram https://www.instagram.com/thecenterforfamilybuilding/

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Sperm Health & Testing: What You Need to Know | Dr. Justine Witzke

Sperm Health & Testing: What You Need to Know | Dr. Justine Witzke

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