In this episode of Building Your Family, we explore a bold and different approach to IVF — one focused on streamlining treatment to make it more affordable while still maintaining quality care.

Our guest explains why, for many patients, a standard IVF protocol can deliver the same results as highly customized treatments — in less time and at a lower cost. While a personalized approach that considers nutrition, sleep, and overall wellness is valuable for some, others could start treatment sooner and still achieve success without added complexity.

If you or someone you care for is considering IVF, this episode is essential viewing. It’s a powerful reminder of why it’s so important to arm yourself with the right information and understand all of your choices.

📌 What You’ll Learn:

When streamlined IVF is an effective option

How standard protocols can save time and money

Why not every patient needs an extensive customized plan

How to talk with your doctor about your treatment choices

🎧 Listen on the Building Your Family podcast or watch here to get expert insights and help you make informed decisions.

📚 Learn more about Dr. Arredondo: https://pozitivf.com/

If you’ve been following me for a while, you know how strongly I believe in giving people evidence-based, trustworthy information — not myths or marketing.

In this episode of the Building Your Family podcast, I introduce you to someone you probably haven’t heard of — but should. She’s a behind-the-scenes powerhouse in reproductive medicine who will walk you through what really happens in a fertility clinic lab.

🎧 You'll learn:

    How decisions are made

    What new technologies are promising — and what still needs evidence

    The difference between hype and help when it comes to treatment success

Whether you’re going through fertility treatment or just curious how it all works, this episode is packed with insights from someone who has built many labs and is driving advances in reproductive medicine and science..

👉 Subscribe for more expert-led content: https://www.youtube.com/@buildingyourfamily

📚 Learn more about Cynthia Hudson:

Are you thinking about becoming a single mom by choice?

We’ve pulled together the most powerful moments from past interviews with:

An experienced fertility doctor and single mom by choice

Several single moms by choice

Adults raised by single mothers

Together, they answer the biggest questions we hear all the time:

This is your must-watch guide to single motherhood, donor conception, and building your family with confidence and clarity.

🎧 Full episode available on Spotify, Apple Podcasts & all platforms

What is it really like to be a surrogate?

This week on Building Your Family, we’re breaking down the myths and misconceptions about surrogacy with someone who’s lived it all. Our guest has been both an egg donor and a surrogate, and now runs her own surrogacy and egg donor agency. She shares her deeply personal story—including how it affected her husband, children, and relationship with intended parents—and the emotional and practical realities of every stage.

Whether you're considering surrogacy, donor conception, or are simply curious, this episode will give you honest, first-hand insight you won’t find anywhere else.

👂 Tune in to learn:

Why she chose to become a surrogate

What she wishes more people understood

How surrogacy can be a positive and life-changing journey for all involved

📌 Don't forget to like, subscribe, and leave a comment if this episode helped you or someone you love.

🔗 Watch more episodes or learn more at: https://familybuilding.net/

📚 Learn more about Katy Encalade: https://createahappyfamily.com/

Want to boost your fertility and take control of your reproductive health? In this episode, Dr. Natalie Crawford shares powerful insights from her upcoming book, The Fertility Formula, to help you understand your body and make informed choices that support conception and overall health.

We talk about the basics you may not have been taught in school, the impact of diet, toxins, and exercise, and what really moves the needle when you're trying to conceive. Whether you're just beginning to think about parenthood or deep into your fertility journey, this is a must-listen.

Dr. Crawford empowers people to take back their reproductive future—and this episode will help you do the same.

👍 Like this video, subscribe to the channel, and share it with someone who’s trying to conceive.

Learn more about Dr. Natalie Crawford: https://www.nataliecrawfordmd.com/

#FertilityFormula #DrNatalieCrawford #ReproductiveHealth #FertilityTips #TryingToConceive #WomensHealth #EggQuality #PregnancyPlanning #FertilitySupport #FertilityPodcast

In this episode of the Building Your Family podcast, Dr. Mari Mitrani—physician, researcher, and expert in regenerative health—joins us to explore the connection between lifestyle and reproductive health.

We dive into questions people often ask:

Dr. Mitrani brings her expertise in disease repair and health optimization into the fertility space, helping us understand how evidence-based choices around nutrition and exercise can contribute to overall wellness—through treatment and beyond.

📅 Subscribe for weekly expert interviews

📚 Learn more about Dr. Mari Mitrani : Website

Did you ever wonder what matters most for a donor-conceived child’s self-esteem or for a child born with the help of a gestational carrier to feel truly connected to their parents?

In this episode of Building Your Family, we speak with world-renowned researcher Dr. Vasanti Jadva, who shares findings from some of the most important long-term studies on families built through third-party reproduction. Dr. Jadva, a leading voice in the field, explains what really helps children thrive, emotionally, psychologically, and relationally.

Whether you’re planning to use donor conception or surrogacy, or are already parenting a child born through these paths, this episode is filled with facts, practical tips, and reassurance to help you make confident, informed decisions and support your child’s identity and well-being.

Tune in to gain clarity, confidence, and evidence-based guidance from one of the best in the field.

👉 If you want to take a deeper dive into managing conversations with your children as they grow, take a look at our Developmental Milestones video course inside the membership platform. We look forward to seeing you inside.

📚 Learn more about Dr. Vasanti Jadva: https://www.citystgeorges.ac.uk/about/people/academics/vasanti-jadva

#DonorConceived #DonorConception #Surrogacy

Get the truth about IVF from one of the world’s most respected fertility doctors.

In this episode of the Building Your Family podcast, we talk with Dr. Richard Paulson, former president of the American Society for Reproductive Medicine (ASRM) and a global leader in reproductive medicine. Dr. Paulson busts common fertility myths and offers practical, evidence-based suggestions on how to approach treatment, including what really matters when it comes to nutrition, supplements, and exercise.

If you're trying to conceive or considering IVF, this episode is packed with expert insight you won’t find on social media.

🎧 Watch now and subscribe for more expert fertility advice.

Learn more about Dr. Richard Paulson: https://uscfertility.org/

We’re wrapping up Pride Month with warmth, wisdom, and laughter. In this episode of Building Your Family, I sit down with educator, advocate, and beloved social voice Jere Chang (aka @MsChangGifted) and her wife OG Chang.

The couple shares their thoughtful insights about LGBTQ+ family building, raising donor-conceived children, and the power of inclusive education. You’ll hear real talk, get useful tips, and maybe even laugh out loud. Whether you're exploring donor conception, parenting in a queer family, or just need a little heartwarming inspiration, this one's for you.

🔔 Subscribe for more expert-led conversations on surrogacy, egg/sperm donation, LGBTQ+ family building, and parenting after infertility.

📲 Learn more here: https://familybuilding.net/building-your-family-community/

📚 Learn more about Jere Ghang: https://mschanggifted.com/

Thinking about surrogacy or donor conception? 🌈 In this episode of Building Your Family, Dr. Julian Escobar — fertility expert, LGBTQ+ advocate, influencer, and dad — joins Lisa Schuman to explore the real questions hopeful parents face when building a family through assisted reproduction.

💬 What you'll learn in this episode:

The emotional and financial realities of surrogacy

How to think about donor selection from a medical and psychological perspective

Common mistakes hopeful parents make (and how to avoid them)

Advice for LGBTQ+ couples pursuing parenthood

Why openness and long-term thinking matter in donor conception

🎧 Whether you're planning your path to parenthood or supporting someone who is, this warm and informative conversation will help you feel more grounded and confident in your decisions.

🧠 Hosted by Lisa Schuman, LCSW — award-winning reproductive therapist, author, and founder of the Building Your Family platform.

Follow Dr. Julian Escobar on Instagram: https://www.instagram.com/drjulianescobar/