Aging-US

Spermidine and Protein Restriction Independently Protect Brain and Body from Aging in Flies


Listen Later

BUFFALO, NY — July 10, 2025 — A new #research paper was #published in Aging (Aging-US) Volume 17, Issue 6, on June 7, 2025, titled “Spermidine supplementation and protein restriction protect from organismal and brain aging independently.”
In this study, led by YongTian Liang and Stephan J. Sigrist from Freie Universität Berlin, Charité Universitätmediz Berlin, and the Leibniz-German Center for Neurodegenerative Diseases (DZNE), researchers investigated how spermidine, a natural substance in the body, and protein intake levels influence aging in fruit flies. They found that spermidine supplementation and changes in protein intake influenced brain health and aging in distinct ways. These insights could guide the development of new strategies to slow age-related decline in humans.
“In this study, we combined low- and high-protein diets (2% versus 12% yeast in food) with spermidine supplementation in aging Drosophila fruit flies.”
Aging of the brain and body contributes to cognitive decline and diseases in older populations. Scientists have long explored dietary restriction and fasting as ways to slow these processes. This study reveals that spermidine supplementation supports brain health by enhancing mitochondrial function and memory, while protein restriction independently promotes longevity and protects against movement decline.
The researchers discovered that spermidine improved memory and preserved physical activity in aging flies regardless of protein intake. In contrast, reducing protein alone boosted mitochondrial activity and extended lifespan without directly enhancing memory. Importantly, the combined approach of protein restriction and spermidine supplementation provided additive benefits, suggesting potential for synergistic effects.
This work highlights that spermidine acts through a pathway involving hypusination, a vital process where cells modify proteins to support energy production and repair, while protein restriction works via nutrient-sensing pathways that promote longevity. These independent mechanisms may explain why combining the two interventions offers greater protection against aging effects.
Although conducted in flies, the study underscores the possibility of designing dietary and supplement-based interventions to combat human age-related decline. As spermidine levels naturally decline with age, supplementation combined with moderated protein intake could offer a safe way to promote brain health and longevity in humans.
The authors point out that it takes further studies in mammals and humans to validate these results. If confirmed, such strategies could lead the way for accessible approaches to promote healthy aging and reduce the burden of cognitive disorders in older populations.
DOI - https://doi.org/10.18632/aging.206267
Corresponding authors - YongTian Liang - [email protected], and Stephan J. Sigrist - [email protected]
Video short - https://www.youtube.com/watch?v=QfxpK9tka7U
Sign up for free Altmetric alerts about this article -
https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206267
Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts
Keywords - aging, brain aging, spermidine, protein restriction, mitochondria
To learn more about the journal, please visit our website at https://www.Aging-US.com​​ and connect with us on social media at:
Facebook - https://www.facebook.com/AgingUS/
X - https://twitter.com/AgingJrnl
Instagram - https://www.instagram.com/agingjrnl/
YouTube - https://www.youtube.com/@AgingJournal
LinkedIn - https://www.linkedin.com/company/aging/
Bluesky - https://bsky.app/profile/aging-us.bsky.social
Pinterest - https://www.pinterest.com/AgingUS/
Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc
...more
View all episodesView all episodes
Download on the App Store

Aging-USBy Aging (Aging-US) Podcast

  • 4
  • 4
  • 4
  • 4
  • 4

4

2 ratings


More shows like Aging-US

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,201 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

The Daily by The New York Times

The Daily

111,864 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

7,928 Listeners

Nutrition Rewired by Erin Kenney, MS, RD, LDN, HCP

Nutrition Rewired

44 Listeners

The Megyn Kelly Show by SiriusXM

The Megyn Kelly Show

38,676 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Metabolic Classroom with Dr. Ben Bikman by Insulin IQ

The Metabolic Classroom with Dr. Ben Bikman

196 Listeners

Dr Ford Brewer - PrevMed by Dr. Ford Brewer

Dr Ford Brewer - PrevMed

11 Listeners

Betrayal: Season 4 by iHeartPodcasts and Glass Podcasts

Betrayal: Season 4

7,318 Listeners

Longevity Roadmap by Buck Joffrey

Longevity Roadmap

42 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

15,521 Listeners

The Optispan Podcast with Matt Kaeberlein by Optispan

The Optispan Podcast with Matt Kaeberlein

35 Listeners