If you care about your skin and healthy aging whatsoever you won't want to miss today's episode! My guest today is Esther Olu, Cosmetic Chemist & Licensed Esthetician. We discuss everything from SPF, Toner, skin type, and much more! Before the interview, I'll update you on a few things going on in my life!

Time Stamps:

(0:55) Apologies for Last Week

(3:05) Extending Your Invite

(9:00) Gym Update

(11:20) My Guest Today

(17:05) Entertainment Recommendations

(21:50) Who is Esther?

(25:45) The Process

(42:18) Beginner's Guide

(47:14) Finding Your Skin Type

(55:10) The Importance of SPF

(1:11:30) Final Thoughts

(1:14:40) Where to Find Esther

FOLLOW ESTHER:

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1) Lab Muffin Beauty Science: How Much Sunscreen Do You Need For Your Face? Lab Muffin Beauty Science - YouTube

2) Glow By Ramon: How Much Sunscreen DO You Need? How To Measure Your Face + How Much Sunscreen To Apply - YouTube

3) Kind of Stephen: How much sunscreen do you need to use? Use a sheetmask to find out! - YouTube

4) Capricorneum Skin: tony (@capricorneum.skin) • Instagram photos and videos

Lastly, for any of your listeners trying to find sunscreen recommendations, Esthers colleague Julian (Scamander14) has a sunscreen database with over 200+ sunscreens to browse (Sunscreen Database - Skin by Scamander14)

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