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If you care about your skin and healthy aging whatsoever you won't want to miss today's episode! My guest today is Esther Olu, Cosmetic Chemist & Licensed Esthetician. We discuss everything from SPF, Toner, skin type, and much more! Before the interview, I'll update you on a few things going on in my life!
Time Stamps:
(0:55) Apologies for Last Week
(3:05) Extending Your Invite
(9:00) Gym Update
(11:20) My Guest Today
(17:05) Entertainment Recommendations
(21:50) Who is Esther?
(25:45) The Process
(42:18) Beginner’s Guide
(47:14) Finding Your Skin Type
(55:10) The Importance of SPF
(1:11:30) Final Thoughts
(1:14:40) Where to Find Esther
FOLLOW ESTHER:
www.instagram.com/themelaninchemist
www.titok.com/themelaninchemist
1) Lab Muffin Beauty Science: How Much Sunscreen Do You Need For Your Face? Lab Muffin Beauty Science - YouTube
2) Glow By Ramon: How Much Sunscreen DO You Need? How To Measure Your Face + How Much Sunscreen To Apply - YouTube
3) Kind of Stephen: How much sunscreen do you need to use? Use a sheetmask to find out! - YouTube
4) Capricorneum Skin: tony (@capricorneum.skin) • Instagram photos and videos
Lastly, for any of your listeners trying to find sunscreen recommendations, Esthers colleague Julian (Scamander14) has a sunscreen database with over 200+ sunscreens to browse (Sunscreen Database - Skin by Scamander14)
JOIN 6WEEKS2STRENGTH: https://www.dbft6weeks.com/2022-6week2strength40
HOT TAKES GAME: https://amzn.to/3zUkt1x
Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored
JOIN MY LIVE WORKOUTS: WWW.PATREON.COM/DESB
Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching
NEW MERCH: https://www.desbfittraining.com/collections/shop-merch
DM me on IG: www.instagram.com/brunchwithdesb
FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Purchase a program (bride guide now with at home and pregnancy modifications!): https://www.desbfittraining.com/
Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb
Hit me up: https://shor.by/DESB
Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
OR join my app here: https://train.desbfittraining.com/trainers/312078/landing
PARAGON FITWEAR: code “desb” to save 11%
PTULA ACTIVE: code “desb” to support me
HYDROJUG: code “desb” to save 10% and stay hydrated af
TULA SKINCARE: code “desb” to glow off with your skin and save 15%
ALANI NUTRITION: code “desb” for free shipping over $50 and support me
BUFFBUNNY COLLECTION: code “desb” to support
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
official website ➭ https://www.desbfittraining.com
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By Des Pfiefer4.9
18821,882 ratings
If you care about your skin and healthy aging whatsoever you won't want to miss today's episode! My guest today is Esther Olu, Cosmetic Chemist & Licensed Esthetician. We discuss everything from SPF, Toner, skin type, and much more! Before the interview, I'll update you on a few things going on in my life!
Time Stamps:
(0:55) Apologies for Last Week
(3:05) Extending Your Invite
(9:00) Gym Update
(11:20) My Guest Today
(17:05) Entertainment Recommendations
(21:50) Who is Esther?
(25:45) The Process
(42:18) Beginner’s Guide
(47:14) Finding Your Skin Type
(55:10) The Importance of SPF
(1:11:30) Final Thoughts
(1:14:40) Where to Find Esther
FOLLOW ESTHER:
www.instagram.com/themelaninchemist
www.titok.com/themelaninchemist
1) Lab Muffin Beauty Science: How Much Sunscreen Do You Need For Your Face? Lab Muffin Beauty Science - YouTube
2) Glow By Ramon: How Much Sunscreen DO You Need? How To Measure Your Face + How Much Sunscreen To Apply - YouTube
3) Kind of Stephen: How much sunscreen do you need to use? Use a sheetmask to find out! - YouTube
4) Capricorneum Skin: tony (@capricorneum.skin) • Instagram photos and videos
Lastly, for any of your listeners trying to find sunscreen recommendations, Esthers colleague Julian (Scamander14) has a sunscreen database with over 200+ sunscreens to browse (Sunscreen Database - Skin by Scamander14)
JOIN 6WEEKS2STRENGTH: https://www.dbft6weeks.com/2022-6week2strength40
HOT TAKES GAME: https://amzn.to/3zUkt1x
Join betterhelp today - www.betterhelp.com/desb code “desb” for 10% off your first month! #ad #sponsored
JOIN MY LIVE WORKOUTS: WWW.PATREON.COM/DESB
Apply to work with me 1-1: https://dbft.typeform.com/desbcoaching
NEW MERCH: https://www.desbfittraining.com/collections/shop-merch
DM me on IG: www.instagram.com/brunchwithdesb
FOLLOW ME ON TIKTOK: https://www.tiktok.com/@desb___
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Purchase a program (bride guide now with at home and pregnancy modifications!): https://www.desbfittraining.com/
Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb
Hit me up: https://shor.by/DESB
Be sure to join my email list for our new challenges, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
OR join my app here: https://train.desbfittraining.com/trainers/312078/landing
PARAGON FITWEAR: code “desb” to save 11%
PTULA ACTIVE: code “desb” to support me
HYDROJUG: code “desb” to save 10% and stay hydrated af
TULA SKINCARE: code “desb” to glow off with your skin and save 15%
ALANI NUTRITION: code “desb” for free shipping over $50 and support me
BUFFBUNNY COLLECTION: code “desb” to support
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
official website ➭ https://www.desbfittraining.com
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