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Spice Up your Life with Laughter with Katy Maag
Spice Up your Life with Laughter with Katy Maag episodes
- Day 41 Laughter Challenge
Day 41 Laughter Challenge
Support the show
Keep Laughing with Katy!
Ready to bring a little more laughter (and a little less stress) into your everyday life?
Get your FREE D-Stress Cheatsheet:
katymaag.comTurn That Frown Upside Down:
Share the gift of laughter with your favorite kiddo.
https://katymaag.com/product/turn-that-frown-upside-down-book/More ways to laugh, learn & stress less:
Explore Katy’s books, tools, and resources.
https://katymaag.com/shop/Love the podcast? Follow Spice Up Your Life with Laughter so your next dose of laughter is waiting for you!
3 min - Day-36 Excitement School
1 minute Laughter Challenge - Day 36
Support the show
Keep Laughing with Katy!
Ready to bring a little more laughter (and a little less stress) into your everyday life?
Get your FREE D-Stress Cheatsheet:
katymaag.comTurn That Frown Upside Down:
Share the gift of laughter with your favorite kiddo.
https://katymaag.com/product/turn-that-frown-upside-down-book/More ways to laugh, learn & stress less:
Explore Katy’s books, tools, and resources.
https://katymaag.com/shop/Love the podcast? Follow Spice Up Your Life with Laughter so your next dose of laughter is waiting for you!
3 min - Day- 37
Laughter is Best Medicine .
Support the show
Keep Laughing with Katy!
Ready to bring a little more laughter (and a little less stress) into your everyday life?
Get your FREE D-Stress Cheatsheet:
katymaag.comTurn That Frown Upside Down:
Share the gift of laughter with your favorite kiddo.
https://katymaag.com/product/turn-that-frown-upside-down-book/More ways to laugh, learn & stress less:
Explore Katy’s books, tools, and resources.
https://katymaag.com/shop/Love the podcast? Follow Spice Up Your Life with Laughter so your next dose of laughter is waiting for you!
2 min
About Spice Up your Life with Laughter with Katy Maag
From the publisher's feed
Welcome to "Spice Up Your Life with Laughter," the podcast where joy meets everyday life through the power of laughter. Hosted by Katy Maag, aka the Spicy Leprechaun, a registered nurse and…
certified laughter specialist, this show dives into the transformative effects of laughter on your mind, body, and soul.
Each episode, we explore practical and joyful ways to incorporate laughter into your daily routine, helping you manage stress, boost your health, and strengthen your relationships. Whether you’re a busy professional, a dedicated caregiver, or someone simply seeking more happiness in life, this podcast offers valuable insights and laughter-filled moments to enhance your well-being.
Join Katy as she interviews experts, shares laughter exercises, and provides tips and stories that inspire you to live a more joyful, resilient life. Spice up your days with laughter and discover how this simple yet powerful tool can change your perspective, lift your spirits, and make every day brighter. Tune in to "Spice Up Your Life with Laughter" and start your journey towards a happier, healthier you.