SPILL IT GIRL

SPILL IT GIRL

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SPILL IT GIRL episodes

  • EP 111 - Cami’s Big Surprise
    Cami drops a big surprise — she’s expecting baby number two!  In this heartfelt and hilarious episode, Camellia and Celia dive into the emotional journey of pregnancy while juggling the demands of work, motherhood, and everything in between. Cami opens up about announcing her pregnancy in a high-stakes healthcare setting, dealing with anxiety, and how this pregnancy feels so different from her first. They chat about prenatal care, nutrition, exercise, and the magic of doulas, while also sharing laughs about family reactions and ultrasound surprises. Whether you're a first-time mom or adding another to the crew, this episode is packed with real talk, support, and a reminder that you’re never alone in the chaos.

     Highlights include:

    • The emotional rollercoaster of pregnancy announcements

    • Navigating healthcare work while pregnant

    • Why a doula is a non-negotiable

    • Parenting challenges with a second child on the way

    • Finding strength, support, and humor in motherhood

      30 min
    • EP 110 - Parenting, Aging, and the Chaos of Raising Boys
      Celia and Camellia dive into the messy, exhausting, and sometimes hilarious realities of parenting. From the chaos of raising boys to the unique challenges of working moms and stay-at-home parents, they unpack the pressures of modern motherhood. They also explore how celebrity culture sets unrealistic expectations and discuss the darker side of fame. Plus, a deep dive into the latest entertainment trends—because every mom deserves a little pop culture escape!
       

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      22 min
    • EP 109 - Grandpas Knows Best: Life Skills, Wellness & The Sunday Reset Every Woman Needs
      Cami and Celia explore the wisdom of grandparents—masters of self-sufficiency—who seem to know how to do everything from fixing a leaky sink to cooking from scratch. They dive into why these invaluable skills need to be passed down to the next generation and how modern convenience has made us overly reliant on hired help. Plus, a fascinating study reveals that grandmothers are biologically more connected to their grandchildren than their own children, explaining why that bond feels so special. Celia also shares her ultimate Sunday wellness routine—a must for every woman looking to reset, recharge, and set the tone for a balanced week. From natural self-care rituals to embracing the benefits of slowing down, this episode is packed with insights on blending old-school wisdom with modern-day wellness.

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      27 min
    • EP 108 - Cruising Through Life: Family Vacation + Working Moms Ain't It
      In this heartfelt episode, Celia and Cami dive deep into Celia’s recent experience aboard the Disney Wish on a second Disney cruise. From the seamless navigation to the exceptional entertainment, they share how familiarity with the cruise ship made the vacation smoother and more enjoyable. They reflect on Disney's commitment to health and safety, especially in light of a health scare with Celia's son, and explore how the experience strengthened their family bonds.

      Beyond the magic of Disney, the conversation turns to the complexities of motherhood, mental health, and the balancing act that comes with it all. Celia opens up about returning to medication post-vacation, navigating the shift in career aspirations, and reevaluating the meaning of success as a parent. Together, they explore the emotional toll of burnout, the growing trend of divorce among millennial women, and the importance of setting boundaries for personal happiness.

      With candid reflections on marriage, anxiety, and the pressure to "have it all," Celia and Cami highlight the importance of open communication, self-care, and finding balance in a fast-paced world. Whether you're a parent, a career-driven individual, or someone navigating life's transitions, this episode offers valuable insights into reclaiming joy and living authentically.

      Takeaways:

      • The magic of Disney and its impact on family bonding
      • How navigating health and safety challenges can strengthen trust
      • The shift in career and personal aspirations post-motherhood
      • Reassessing the definition of success and happiness in the face of burnout
      • The importance of open communication in relationships

        • Tune in to hear raw and honest conversations about family travel, mental health, and finding the balance between it all.

        28 min
      • EP 107 - Weather, Work, and Celebrity Crushes: A Mom’s Take on Life

        Celia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love and relationships. With their signature mix of sass and insight, they reflect on work-life balance, the need for community support, and setting intentions for the future.

        27 min
      • EP 106 - Disney Magic, Travel Plans and Cleaning Deposit Nightmare

        In this lively episode, Celia and Camellia take you on a whirlwind journey through the magic of Disney, the joy of reconnecting with friends, and the unexpected drama of a cleaning service gone rogue. From planning the ultimate Disney adventure—complete with top dining experiences, pin trading secrets, and cruise deals—to uncovering the risks of hiring local services, they cover it all.

        Celia shares her frustrating experience with a cleaning company that demanded a hefty deposit upfront but never delivered the service, sparking a heated discussion on unethical business practices, consumer rights, and whether small claims court is the next step. They also discuss the importance of researching businesses, community warnings, and protecting yourself from scams.

        Whether you’re dreaming of a magical Disney trip, looking for travel hacks (hello, Costco cruise deals!), or just love a good cautionary tale, this episode is packed with valuable insights, personal stories, and plenty of laugh

        29 min
      • EP 105 - Love is Blind Season 8 & Career Shifts, and Personal Growth
        In this thought-provoking episode, Celia and Camellia dive deep into the latest season of Love is Blind, unpacking the complex dynamics of love, trust, and personal growth as seen on the show. They analyze the red flags in Dave's behavior, challenge the stigma surrounding prenups, and discuss how reality TV can often expose insecurities and distort our views of real relationships.

        The conversation expands to personal development, exploring career changes and self-discovery, especially as we approach our 40s. They also tackle the pressures of leadership, the challenge of balancing work and life, and the high costs associated with family vacations. Plus, they reflect on the importance of corporate responsibility, mental health in the workplace, and the transformative power of embracing change at any stage in life.

        This episode is packed with actionable insights on relationships, career growth, and how to navigate the twists and turns of both your personal and professional journey.

        Key Takeaways:

        • Why Dave's behavior on Love is Blind raises red flags.
        • How reality TV shapes our understanding of relationships.
        • The case for normalizing prenups in modern love.
        • Navigating career shifts and the personal growth they bring.
        • Leadership, family dynamics, and balancing success with well-being.
        • The high cost of family vacations and how to make travel more affordable.
        • Prioritizing mental health and employee ownership in the workplace.
          • 30 min
        • EP 104 - Double Standards Exposed: Bias, Communication, and Societal Expectations

          Celia and Camellia dive deep into the double standards that shape how we communicate, succeed, and interact in society. From the workplace to relationships, why are some behaviors praised in one person but criticized in another? Why do expectations shift based on personality, background, or even social status? And how can we challenge these biases in our daily lives?

          In this episode, they explore:

          • The unspoken rules of communication and why some people are labeled "too direct" while others are "strong leaders"
          • How assumptions and societal expectations impact career growth, relationships, and self-worth
          • The role of emotional intelligence in navigating these contradictions
          • How pop culture both challenges and reinforces double standards

            • No matter who you are, you've likely experienced the frustration of being held to an unfair standard. It’s time to call it out, rethink the narrative, and redefine the rule.

            30 min
          • EP: 103 - More Than Roses: Reimagining Valentine’s Day
            Celia and Camellia dive into their personal histories and feelings about Valentine’s Day, reflecting on childhood memories and how their celebrations have evolved over the years. They explore the many forms of love—romantic, familial, and self-love—while sharing creative ways to celebrate, especially for singles. From handmade gifts to self-care rituals, they highlight how Valentine’s Day is an opportunity to spread love in all directions. Whether you’re partnered, single, or just looking for new traditions, this episode will inspire you to make the holiday your own.

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            27 min
          • EP 102: Beefing Up: Buying a Cow, Firing My Therapist, and Finding Balance
            In this episode, Celia takes us on a wild ride through her latest life changes—starting with her commitment to fitness and ending with a freezer full of beef. She shares the ups and downs of her weight loss journey, the hilarious reactions to her unexpected cow purchase, and why she decided to part ways with her therapist in search of a more holistic approach. From parenting challenges to self-care wins, this conversation is all about adapting, growing, and making bold choices (even if it means buying 213 pounds of meat).

            Tune in for laughs, insights, and a reminder that sometimes, the best self-care starts with a little chaos.

            26 min

          About SPILL IT GIRL

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