SPILL IT GIRL

1. 💸 Ever felt like you’re spending way more than you think?  

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In this episode, Celia Bulgarelli interviews Tamara Rubin, the founder of Lead Safe Mama, a resource dedicated to testing consumer products for lead and other toxicants. Celia shares her personal journey as a new mother navigating the complexities of safe products for her child, emphasizing the importance of Tamara's work in providing science-based information. Tamara discusses the alarming lack of regulatory standards for many consumer products, particularly in the food and personal care industries, and highlights the need for parents to be proactive in testing and choosing safer options for their families. The conversation delves into the impact of lead exposure on children's health, including behavioral issues often misattributed to developmental phases like the 'terrible twos.' Tamara also shares insights on how to identify safer products and the importance of community support in advocating for better testing and regulations.

🔗 Lead Safe Mama Official & Core Resources

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Dearest gentle listener, Bridgerton Season 4 has arrived and Sophie’s entrance into the ton is anything but simple. In this solo episode, Celia unpacks Episodes 1–4, focusing on the hidden layers of Sophie’s past, the quiet watchers in the background, and the secrets Lady Whistledown may already know.

From subtle glances to family sacrifices and unspoken alliances, this episode explores the drama beneath the surface and why Sophie’s storyline feels primed for scandal. If you’re watching closely and love a good theory, this one’s for you.

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In this episode, Celia Bulgarelli discusses the transformation of Craig Conover from Southern Charm, highlighting his emotional growth, self-awareness, and professional success. She reflects on how Craig has matured, navigated relationships with confidence, and embraced his identity, making him a more relatable and likable character this season.

Takeaways

Craig Conover, Southern Charm, emotional growth, relationships, self-awareness, Bravo, reality TV, personal development, dating, professional success

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Join us as we delve into the intricate web of 'Tell Me Lies' Season 3, uncovering seven compelling theories that challenge the narrative. From Steven's unexpected role to Lucy's strategic maneuvers, explore the psychological depths and hidden truths that redefine the storyline. Perfect for fans seeking deeper insights and thrilling twists, this episode is your guide to understanding the chaos and control at play. Tune in for a captivating exploration of what lies beneath the surface!

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The more you share, the bigger this girl gang gets… and trust us, we’re just getting started. 💋

Join Celia as she welcomes Brittany Lane - Innergize Your Life, where they explore the transformative power of hypnotherapy and rapid transformational therapy (RTT). Celia shares her personal journey of healing and self-discovery, revealing how RTT guided by Brittany helped her overcome limiting beliefs and embrace her true potential. Discover the profound impact of tapping into the subconscious mind and learn how Brittany's unique approach to wellness can inspire you to unlock your own inner strength. Tune in for an enlightening conversation filled with insights, laughter, and the promise of personal growth.

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Join Celia Bulgarelli on Spill It Girl podcast as she dives into refreshing your home with timeless black accents. Discover budget-friendly tips, design apps, and the art of mixing textures to transform your space without a full renovation. Get inspired to start small, plan smart, and let your accents do the talking. Tune in for a bold, emotional journey into home decor magic!

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The more you share, the bigger this girl gang gets… and trust us, we’re just getting started. 💋

Join Celia Bulgarelli in "The Midnight Wake-Up Club," where she humorously explores the common yet perplexing phenomenon of waking up in the middle of the night. From stress and hormones to the urge to check your phone, Celia shares relatable insights and practical tips to help you return to restful sleep. Discover how to set boundaries with your brain and embrace the night with calm and humor.

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The more you share, the bigger this girl gang gets… and trust us, we’re just getting started. 💋

Join Celia Bulgarelli on Spill It Girl as she dives into the multifaceted world of motherhood and womanhood. Explore the concept of the "mom multiverse," where every version of yourself is celebrated—from the organized CEO to the chaotic improviser. Discover how embracing all your identities can lead to a more fulfilling and authentic life. Tune in for a refreshing take on identity, adaptability, and the beauty of being multidimensional.

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The more you share, the bigger this girl gang gets… and trust us, we’re just getting started. 💋

Join Celia Bulgarelli on the Spill It Girl podcast as she humorously explores the universal experience of having full-blown imaginary arguments in the shower. Discover why the shower becomes a personal conference room, how these fictional debates build character, and tips to turn these moments into opportunities for emotional clarity and growth. Tune in for a relatable and entertaining discussion that will leave you nodding in agreement and laughing out loud.

If you loved this episode, help us get Spill It Girl Podcast out to more girls who need it 👀✨

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The more you share, the bigger this girl gang gets… and trust us, we’re just getting started. 💋