Meet the newest Ole Miss head coach and spirit coordinator Jaylan Davis. In today’s episode, Jaylan is taking his knowledge and lessons he learned from his cheer career to the place he will be calling home this upcoming year.

enjoyed this episode? Check out last weeks!

Sabrina Garcia: The multisport athlete that chose cheerleading-SPILLTHECHEER EP.18

https://open.spotify.com/episode/4NqNtByrZhnNH3uVztXbwi?si=YQwvFZIZQTyHGTDJ4o2-Yg

Ole miss Instagram:

https://instagram.com/olemisscheer?igshid=38b6aqahwbtd

Jaylans Instagram:

https://instagram.com/jaylan_davis1?igshid=1sgcl63f9ru6

Spill the cheer Instagram:

https://instagram.com/spillthecheerpodcast?igshid=1926uddyumsnc

In this episode, Sabrina Garcia had her eyes on becoming a college soccer player, but moving towns changed the narrative of her journey. This episode will help you find that WHY.

Make sure you DM her to order your unique customized clothing!.

Enjoyed the episode? Check out last weeks episode:

https://open.spotify.com/episode/7pIniI9XllrR8X2ahMOew1?si=Bc8aBuBVT1yCmPjnt49w1w

Sabrina’s Instagram:

https://instagram.com/u.s.abrina_10?igshid=175uyr7qo10cp

Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=8eyqn2u5wczb

Mark Coleman is the head coach for the 47 time national champs MSU. In this episode we talk about what has made Morehead State special over the years. he also shares some of the best advice and tips to level up your college cheerleading career. Lastly is he the number one fortnite player in the world!?.

Have more questions about MSU?

Email the Coach Coleman: [email protected]

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New episodes Monday & Friday

Check out last weeks episode: https://open.spotify.com/episode/5bX1D2KLgmnhvZ6rU1pgH4?si=0sYJkLtDRQu2lRmgZglpQw

MSU Instagram: https://open.spotify.com/episode/5bX1D2KLgmnhvZ6rU1pgH4?si=0sYJkLtDRQu2lRmgZglpQw

Spill the cheer instagram:

https://instagram.com/spillthecheerpodcast?igshid=11oh5ziqi2n8r

Stardom cheerleader Gauge Stricklin opens up about his depression & anxiety. He is on a quest to motivate thousands of people with his new podcast coming out this august called “greater than you”. Stay to the end to hear about the next move for spill the cheer.

Enjoyed the episode? Make sure you subscribe!

Watch last episode:

University of Iowa: the wave is bigger than us EP.15

https://open.spotify.com/episode/5fE8vlCwZAf0eYFZ046fMx?si=JIE_l9vxQtO4D5g4rqzAww

Follow gauge on Instagram: https://instagram.com/gauge.ashtonn?igshid=qzlvqx25btr4

Follow spill the cheer on Instagram: https://instagram.com/spillthecheerpodcast?igshid=t7kmb6kdyg5t

In this episode of spill the cheer we sit down with Coach Gregg Niemiec to talk about what it takes to be a hawkeye cheerleader. He also shares one of Iowa Hawkeyes' tradition of waving to the University of Iowa Stead Family Children's Hospital. 

enjoyed the episode? don't forget to subscribe wherever you're listening!

last episode: AUDIE MONROE IS AN AMAZING PERSON- SPILLTHECHEER EP.14

https://open.spotify.com/episode/0XImXBPz26fjlu0kJ8QuNp?si=ruuKVwL4RYeA05V11ldETg

University of Iowa Instagram: https://instagram.com/iowacheerleading?igshid=u0xrrrok8hml

Spill the cheer: https://instagram.com/iowacheerleading?igshid=1q2tmqxaabty7

In this inspirational episode of spill the cheer, Audie Monroe speaks out on how to manifest your cheerleading career.

Know someone with an INCREDIBLE story!? Send me a DM!

Enjoyed the podcast!? Hit that subscribe button!!

-Check out last episode: The Ohio State: History & traditions are BIG-Spillthecheer ep.13

Audie’s Instagram: https://instagram.com/audiemonroe?igshid=1jyzburrnhjdi

Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=1r9zz1m3awy1n

Coach Ben reveals what’s it like coaching for one of the best programs in the Midwest. He also talks about his own story on how he went from just a toss hands to making team USA. Lastly he shares the best parts about being a buckeye cheerleader!.

-Want to cheer at OSU?

https://ohiostatebuckeyes.com/cheerleading-recruiting-questionnaire/

-Thinking about OSU,but not sure?

Email coach Ben: [email protected]

Want to

-Enjoyed the podcast!? Hit that subscribe button!!

-Check out last coach episode with Coach Johnson from TVCC:

https://open.spotify.com/episode/11rqpprkanP14vixFntNcr?si=dQbM-fzIS669gQ7GYQDb4w

-OSU Instagram:

https://instagram.com/ohiostatecheer?igshid=z56oxawk9x23

-Spill the cheer instagram:

https://instagram.com/spillthecheerpodcast?igshid=x4qztgs2e5es

Former Michigan State cheerleader Kennedy Westcott speaks on her journey with scoliosis, meeting her best friend aka Lokub from “cheerleaders”, lastly shares the greatest moments at Michigan State.

Do you have a unique story or Know anyone? Hit me up on Instagram!

Enjoyed the episode? Hit that subscribe button!

Last episode: TVCC: The valley is different-spillthecheer ep.11

https://open.spotify.com/episode/11rqpprkanP14vixFntNcr?si=DIoh501PRjChq8-gh6_nlQ

Kennedy Westcott Instagram:

https://instagram.com/kennedywestcott?igshid=1590emadkqrd0

Spill the cheer Instagram:

https://instagram.com/spillthecheerpodcast?

It’s true — TVCC is like no other program out there. I sit down with Coach Johnson to talk about what makes the Valley special. This episode will help you understand the values and expectations of what it takes to be a cardinal. Lastly Coach Johnson shares his personal story with the valley.

Enjoyed the episode? Hit that subscribe button!

Last episode:

Booshslays: The doubters fueled my passion-SPILLTHECHEER EP.10

https://open.spotify.com/episode/4QHeGMlwmB6QPD48DBENWP?si=HTPgrflCSs-wOkGkEuf0ZA

TVCC Instagram:

https://instagram.com/trinityvalleycheer?igshid=w30gs25ydivr

Spill the cheer instagram:

https://instagram.com/spillthecheerpodcast?igshid=sn449hgmrh2j

Former TVCC, UK cheerleader and now Weber State cheerleader Booshslays speaks on his major setbacks. Booshslays also enlightens this episode with life advice and wisdom to help you go up in life.

Last episode:

Achieving confidence, goals & success with Constantin Stalzer- SPILLTHECHEER EP.9

https://open.spotify.com/episode/0isPGdeAGknjcDv0v9kzxX?si=0jxyvXFxQIiYpg5I0Id4Kw

Booshslays Instagram: https://instagram.com/booshslays?igshid=3zsb2lz0s6qy

Spill The Cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=1rfwx5vgyu2ek