Spill The Cheer

Spill The Cheer

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Spill The Cheer episodes

  • ACHIEVING CONFIDENCE, GOALS & SUCCESS WITH CONSTANTIN STALZER-SPILLTHECHEER EP.9
    The three most important lessons of your year... this episode will make you better. Constantin is known around the world for his cheerleading success. He will share his best advice on becoming a better cheerleader, but importantly how to he come a savage stunter.
    Last episode with Matt Torres
    https://open.spotify.com/episode/4HQKCMnUUep42dHCVprYgA?si=g1jZO35nQByw3nUdMA5_KA
    Stuntfest 2019 video:
    https://youtu.be/vhsGgWHnSGI
    Constantin Instagram:
    https://instagram.com/constantinstalzer?igshid=8wl1u2f6k5kk
    Spill the cheer:
    https://instagram.com/spillthecheerpodcast?igshid=38a9jit1nqdk
    1 hr
  • FROM SMALL TOWN BOY, TO BIG TIME CHEERLEADER-SPILLTHECHEER EP.8
    Matt, born and raised in the state of Texas. Cheerleaders are raised differently in texas, so you better bring your A-game. Matt Torres reveals his biggest regrets, speaks on how to be a savage on the mat, and lastly, he announces where he will be cheering this upcoming year. HINT: *NOT TEXAS*
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    Make sure you enter the giveaway sponsored by cheer chalk!! Check my Instagram on how to enter! Ends *June 30th*
    •
    Last episode “TVCC saved my life”-EP7: https://open.spotify.com/episode/5VO6Ee9l9up1JaDfoThQvM?si=CQfpUHH-QEqbU13xxfI5eA
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    Matt Torres Instagram:
    https://instagram.com/_mattops?igshid=sh0or7p5wq1d
    •
    Spill the cheer Instagram:
    https://instagram.com/spillthecheerpodcast?igshid=2czs0rig29n1
    43 min
  • MOLLY MCLEOD: TVCC SAVED MY LIFE-SPILLTHECHEER EP.7
    From Major Accident to one of the best Flyers in the world, Molly Speaks about her severe anxiety and depression. In high school she hit rock bottom thinking there wasn’t a way out. TVCC was the one school that made her the person that she is today. TVCC believed in her and she believed in the process❤️.
    Cheer chalk giveaway the 23rd of June so stay tuned on Instagram on how to enter!
    Last episode:
    https://open.spotify.com/episode/0OJrGdFGuOJdB3Z3jElckq?si=9Nb6n3ypTG2Van6mW5gj2g
    Molly’s Instagram:
    https://instagram.com/mollybreanne?igshid=bw8f77l4iziy
    Spill the cheer Instagram:
    https://instagram.com/spillthecheerpodcast?igshid=n8u5nlm442ul
    35 min
  • DUSTIN VELAZQUEZ REVEALS HIS SECRET TO LOVE,STUNTING AND TOUGHNESS-SPILLTHECHEER EP.6
    From black belt to renowned cheerleader Dustin Velazquez gives relationship advice to all you single people, talks about his Biggest Injury that broke him down and shares his success as one of the best solid technique stunters.
    If you enjoyed the episode make sure to subscribe and leave me a review :)
    Last episode
    https://open.spotify.com/episode/4gktCcwFMV7Zo69QCcKJSX?si=4QoJi5H7QlyEop-6WTSVdQ
    Dustin Velazquez Instagram:
    https://instagram.com/dustinhatersoff?igshid=111tquragwx3k
    Spill the cheer Instagram:
    https://instagram.com/spillthecheerpodcast?igshid=1ybjn9sfzs2d
    PS.giveaway coming soon on my Instagram so stay tuned 👀👀
    1 hr 5 min
  • The UNTOLD STORY of Keyshawn Leflore-SPILLTHECHEER EP.5
    While he is most familiar as a distinguished cheerleader, Keyshawn Leflore wasn’t always at the top. Key opens up for the first time on how he dealt with Depression,drugs, and dropping out from college. He also reminisces the journey to his partner stunt championship. Lastly he shares a strong a message to those who’ve impacted him in a positive way!.
    Enjoyed the episode? Don’t forget to subscribe and leave me a review!. Do you have or know someone that has an incredible story? Send me a DM!
    Keyshawn leflore Instagram:
    https://instagram.com/keyshawn.leflore?igshid=1f3d4996q9cwr
    Keyshawn’s YouTube:
    https://www.youtube.com/channel/UCkr0uaaIwnhC3P7YBPLE6tA
    Spill the cheer Instagram:
    https://instagram.com/spillthecheerpodcast?igshid=pwx0bpiw8o3i
    34 min
  • MARKUS LINDSAY ADDRESSES MENTAL HEALTH-SPILLTHECHEER EP.4

    In this episode, Markus opens up about his mental health throughout cheerleading. he addresses his thoughts and encouragement to others. Tony also shares his journey on mental health,  from injuries to dropping out of college we get to the bottom of our problems. Spill the cheer also talks about the future of the podcast. 

    Enjoyed the episode? Make sure to subscribe and follow!


    Help is always there for you :) 

    National Suicide Prevention Lifeline

    1-800-273-8255

    Markus Lindsay Instagram:

    https://instagram.com/mlinsanity24?igshid=x6nwkl1d4qbh

    Spill the cheer Instagram:

    https://instagram.com/spillthecheerpodcast?igshid=fsevj767xk68

    Last episode:

    https://open.spotify.com/episode/5NRPmcPenGVICtoFfymV2m?si=39-EWO9MT9q_BBgNe4kisQ



    36 min
  • RELENTLESS: the story of how Ryan claunch overcame the odds- SPILLTHECHEER EP.3
    Beyond the championships and rings, my friend Ryan shares his journey from doubters telling him he wouldn’t be the same after his accident to his stardom in cheerleading. Is Ryan becoming TikTok famous?
    Ryan is Working with neora to innovate your skincare and wellness. Neora helps you look and feel your best from the inside out. one-of-a-kind wellness products contain scientifically advanced, nutritional ingredients.
    DM Ryan to start now!
    Ryan’s link 👇
    https://ryanclaunch.neora.com
    Ryan’s Instagram
    https://instagram.com/ryanclaunch7?igshid=1i2h1g74myt1z
    Ryan’s tik tok
    https://vm.tiktok.com/whYxnv/
    Follow the Spill the cheer Instagram to stay up to date!
    https://instagram.com/spillthecheerpodcast?igshid=io60fl6fpave
    Last weeks episode:
    https://open.spotify.com/episode/7ivXJbRSn72Rup68drYXdK?si=cHE3F8cgTv-e-g_doF6yXg
    58 min
  • Emily Cain speaks on her cheerleading career,addiction & success- SPILLTHECHEER EP.2
    Standout cheerleader Emily Cain opens up about her cheerleading career, alcohol addiction, and the wake up call. She reveals some of her secrets to perseverance and success. 
    Emily’s latest daily reading EP:https://www.instagram.com/tv/B_sgiutgCIx/?igshid=1rzd0meoikch7
    Emily’s Instagram: https://instagram.com/emilydelphia?igshid=902c09d0kuxd
    Spill the cheer Instagram: https://instagram.com/spillthecheerpodcast?igshid=ccyrzqr7lmac
    Previous episode: https://open.spotify.com/episode/3WhkH5X1itveBlKzP3IA79?si=Fpm8Bl91Ty-UAS3_63kmcA
    55 min
  • From injury to gold: The story of Kollin Cockrell-SPILLTHECHEER EP.1

    In this amazing episode of SPILL THE CHEER. We finally sit down with the legendary cheerleader, Kollin Cockrell. After a decade of hard work,  Kollin tells the story of his Team, Records, depression, and his stardom to cheerleading. This is Kollin Cockrell story

     

    Use PROMO CODE “kollin15” at hitzeronutrition.

    https://hitzeronutrition.com

    Instagram:

    GUEST: https://www.instagram.com/kollinmarkcockrell/

    follow me to stay informed on the next guest!

    https://www.instagram.com/spillthecheerpodcast/

    1 hr 22 min

About Spill The Cheer

From the publisher's feed

Welcome to the world’s greatest and most inspirational podcast where cheerleaders from College and all star meet and share their personal story. In every episode, I will bring in a special guest to…