In this short episode the host gives tips and tricks to help you fall asleep and talks about her own experiences with guilt on not getting enough sleep. And she hopes this helps you to be able to relax and feel less alone when trying to sleep.
In this episode the host talks about women’s rights and being kind to one another.
21 min
About Spill the tea with Lainey C
From the publisher's feed
This podcast is serous at times, funny at other times but is all around fun and unique. With guests and special bonus episodes, this podcast is worth listening to.