In this episode the host breaks down meals, over eating, under eating, and pretty much the basics of food that a lot of people donβt have the courage to talk about.
In this episode the host and a special guest talk about positivity and laughter. They discuss why it is important and how to get yourself out of a bad mood.
21 min
About Spill the tea with Lainey C
From the publisher's feed
This podcast is serous at times, funny at other times but is all around fun and unique. With guests and special bonus episodes, this podcast is worth listening to.