Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

May is Mental Health Awareness Month and in this new episode, Jenny D. interviews Derek about his lifelong struggle with anxiety and depression. We discuss what prompted him to seek help, and how therapy, medication, and Viktor Frankl’s book  "A Man's Search for Meaning" helped him find hope.

Derek shares his decision to leave his career, find purpose with Young Adult Survivors United, and the nonprofit’s work supporting young adults with cancer through camps, events, and community resources.

If you'd love to learn more about YASU and explore how you can  become a sponsor/volunteer, just click the link below.

https://yasurvivors.org/

May is Mental Health Awareness Month. Thank you to my Spotlight Supporter  Kontos, Mengine, Killion, Hassen Law Firm. Making Justice Happen!

If you are facing any kind of physical, emotional, or financial trauma in the wake of a personal injury or wrongful death, we strongly urge you to reach out to our highly dedicated and professional team to learn more about how we can help you in seeking the justice you deserve. Call today 412-709-6162 

https://www.kontosmengine.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

"Start the Conversation!" In this new episode on Spill with Me Jenny D. she interviews Sherry Jo and Tom, founders of Stop the Judgment Project, a non-profit born from love, loss and a mission to save lives. After losing their daughter Siena who struggled with  mental illness, and substance use disorder and how her death inspired their mission to break the stigma.

They discuss the foundation’s sunflower logo, educational workshops in schools with addiction and mental health experts, partnerships like the Chill Project, and efforts to increase Narcan access and statewide awareness.

Hear how their story is opening conversations, connecting students to help, and turning personal loss into community action.

To learn more about Stop the Judgment Project visit https://stopthejudgment.org/

May is Mental Health Awareness Month. Thank you to my Spotlight Supporter  Kontos, Mengine, Killion, Hassen Law Firm. Making Justice Happen!

If you are facing any kind of physical, emotional, or financial trauma in the wake of a personal injury or wrongful death, we strongly urge you to reach out to our highly dedicated and professional team to learn more about how we can help you in seeking the justice you deserve. Call today 412-709-6162 

https://www.kontosmengine.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

This episode is a beautiful reminder that kindness and compassion can truly change lives.  Join Jenny D and Brenda, Director of Operations at the Blessed Home Project, as they discuss the nonprofit’s mission to provide free home cleanings and compassionate support for people facing illness, loss, caregiving burnout, and other hardships.

They cover services, volunteer efforts, events like clothing swaps and the Back-to-School Bash, and how the project brings dignity and hope back into homes.

Brenda explains the nomination process, service area, ways to connect or volunteer, and how community partnerships and donations help sustain the work during Mental Health Awareness Month and beyond.

Do you know someone who could use a little extra support check out the link below.

https://www.blessedhomeproject.org/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

"The NFL Draft is finally coming here..it's on its way to Pittsburgh PA."  This is the first line of my next guests song written for the NFL Draft. Meet Jackie Danko, a native Pittsburgher who rebuilt her life through music and entrepreneurship.

Jackie shares her journey from music teacher and sales roles to founding Sound Advice Entertainment, assembling thousands of performers, forming a polka band, and becoming an approved entertainment vendor for the NFL Draft in Pittsburgh.

Jackie talks about taking risks, overcoming a difficult life transition, rediscovering her passion for clarinet and singing, and encouraging others especially women to pursue new paths at any age.

Find her at soundadviceentertainment.com and on Facebook for bookings and upcoming performances.

Check out Joe & Jackies band The Pittsburgh Polkmeisters NFL Song below.

https://youtu.be/OqEEFUkFUE8?si=EHXGWH6fe-Zg1_nq

Thank you to my April Spotlight Supporters Eadie's Market & Catering in the Pittsburgh area, Also, Aladdin's in McMurray. Thank you Wijdan.

4080 Washington Rd, Suite 104, McMurray, PA

https://eadiescatering.com/

Another Spotlight Supporters for April is Dionne Malush Entrepreneur/ Realty One Group Gold Standard https://www.dionnemalush.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Join Me, Jenny D as I sit down with Mandi Pryor, Executive Director of the Southwest Regional Chamber of Commerce to talk  about her journey, her career, and her passion for building a strong, connected community.

Mandi shares her background—from figure skating and media work in Florida to returning to Pittsburgh—and explains how she grew the chamber, runs events like coffee hours, growth catalyst roundtables, monthly lunches, holiday parties and themed fundraisers.

Also, in this episode Mandi highlights practical networking tips, boosting confidence, creating welcoming spaces for small businesses, and ways listeners can get involved with the chamber.

Visit southwestregionalchamber.org for more information.

Thank you to my April Spotlight Supporters Eadie's Market & Catering in the Pittsburgh area, Also, Aladdin's in McMurray. Thank you Wijdan.

4080 Washington Rd, Suite 104, McMurray, PA

https://eadiescatering.com/

Another Spotlight Supporters for April is Dionne Malush Entrepreneur/ Realty One Group Gold Standard https://www.dionnemalush.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Cancer doesn't just affect one person-it touches entire families. In this episode, I sit down with Stephanie Ciranni Executive Director of Cancer Bridges, a Pittsburgh nonprofit offering free programs designed to support anyone impacted by cancer.

Stephanie shares her journey and how it lead her to Cancer Bridges.  We discuss counseling, wellness classes, art therapy, virtual options, community partnerships, and volunteer support.

Find out how to become a free member, volunteer, or support the organization: visit cancerbridges.org or call 412-338-1919. Cancer Bridges is based in Pittsburgh’s Strip District and serves people across Pennsylvania.

https://cancerbridges.org/

Thank you to my April Spotlight Supporters Eadie's Market & Catering in the Pittsburgh area, Also, Aladdin's in McMurray. Thank you Wijdan.

4080 Washington Rd, Suite 104, McMurray, PA

https://eadiescatering.com/

Another Spotlight Supporters for April is Dionne Malush Entrepreneur/ Realty One Group Gold Standard https://www.dionnemalush.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Join Jenny D. as she highlights women entrepreneurs this month in April. In this new episode, Jenny D sits down with Wijdan, a passionate entrepreneur who arrived in Pittsburgh 25 years ago and now owns both Aladdin's in McMurray and Eadie's Market & Catering.

We discuss her journey, her love for people, and the importance of women daring to try new things. Wijdan's story is a testament to building dreams one step at a time.

Tune in for a story that reminds us of how generosity and love -both for community and her team- can turn into a true act of connection.

To find out more about Eadie's Market & Catering check the link below. And if you're in the Pittsburgh area , stop by Aladdin's in McMurray for a meal that's served with heart.

4080 Washington Rd, Suite 104, McMurray, PA

https://eadiescatering.com/

Thank you to Aprils Spotlight Supporters Dionne Malush Entrepreneur/ Realty One Group Gold Standard https://www.dionnemalush.com/

Also, Aladdin's in McMurray and Eadie's Market & Catering is Jenny D's Spotlight Supporter.

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

In this new episode, Spill with Me Jenny D talks with Dr. Bridger Clarke, chief of Gastroenterology at St. Clair Health, about Colorectal Cancer Prevention, screening guidelines, and what to expect during a colonoscopy.

Also, we discussed who should be screened (starting at age 45 for average risk), common risk factors, the importance of early detection and prevention through polyp removal, prep and recovery, and a tour of the endoscopy suite to demystify the procedure.

I want to give a heartfelt thank you St. Clair Health for sponsoring this episode and for helping me bring meaningful health conversations to our community. 

To learn more about colorectal cancer screening or to schedule a colonoscopy at St. Clair Health call 412-942-6700 or visit stclair.org

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected]

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

In this new episode, Spill with Me Jenny D talks with Dr. Bridger Clarke, chief of Gastroenterology at St. Clair Health, about Colorectal Cancer Prevention, screening guidelines, and what to expect during a colonoscopy.

Also, we discussed who should be screened (starting at age 45 for average risk), common risk factors, the importance of early detection and prevention through polyp removal, prep and recovery, and a tour of the endoscopy suite to demystify the procedure.

I want to give a heartfelt thank you St. Clair Health for sponsoring this episode and for helping me bring meaningful health conversations to our community. 

To learn more about colorectal cancer screening or to schedule a colonoscopy at St. Clair Health call 412-942-6700 or visit stclair.org

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected]

Thank you to our Community Partners!

Jenny D had the pleasure to sit down with Dr. Irina Vinarski, MD and Women's Expo host Kym Gable at FeelNu Medical Spa. We discussed menopause, hormone replacement, weight-loss strategies, and cutting-edge treatments like peptides and bioidentical hormones.

This episode covers practical advice on testing and timing, myth-busting about cancer risks, how testosterone and progesterone can restore energy and mood, and why exercise and muscle preservation matter.

Listeners learn that it’s never too late to seek help and where to find local care and resources.

FeelNu Medical Spa is the Sponsor for the Pittsburgh Women's Expo 2026.  The Expo is Sunday March 22nd from 12-4pm.

If you want more information or to set up an appointment find the link below.

https://www.feelnu.com/

Thank you to my March Spotlight Supporter CFS Bank with Kelly Moore.  "Let's do it together."

https://cfsbank.bank/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected]

Thank you to our Community Partners!