Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

August is all about Female Pittsburgh Authors. Join host Jenny D as she interviews former airline captain and wellness coach Reyne' O'Shaughnessy about her book At Capacity and the idea that modern life has eliminated the human margin people need to thrive. 

They discuss Reyne's health wake-up, how aviation taught her to respect limits, why women are especially affected, and practical steps to reclaim time, health, and resilience. Learn where to find the book and upcoming events.

https://captainreyneo.com/

Grab your copy of At Capacity at the links below

https://piloting2wellbeing.com/founder/

https://www.amazon.com/stores/Reyne-O'Shaughnessy/author

This month Spill with Me Jenny D. is celebrating three inspiring women authors from right here in Pittsburgh.

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

August is all about Female Pittsburgh Authors.  Joining Jenny D. in this new episode is Angela Patete Author/Modern Shaman about her new book, Women, Sex, and Power, exploring the feminine awakening, intuitive intelligence, and how women are reclaiming and redefining power today.

The episode examines modern shamanic practice, the impact of social media influences (trad-wife and red-pill movements), patriarchy versus individual men, and the new Her Era archetype rooted in Pittsburgh’s history.

Practical guidance and energy tools are shared for women ready to honor their value, step into their truth, and create a heart-led life, the book is available on Amazon and the author’s website.

https://www.theroseheart.com/

This month Spill with Me Jenny D. is celebrating three inspiring women authors from right here in Pittsburgh.

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

August is for Authors! Jenny D sits down with award-winning sweet romance author Cori Wamsley to discuss her 13-book career and her new novel Exactly What It Looks Like — a humorous, heartfelt tale about a daughter’s quest to honor her eccentric father’s final wish.

They cover Cori’s writing process, tips for aspiring authors, indie publishing and editing advice, and why she prioritizes authenticity over AI shortcuts.

Cori also shares bookshop recommendations, upcoming projects (including a Salem-themed story), and how listeners can connect with her for books or publishing help.

If you would like to purchase Cori Wamsley's books or find out more about her author services. Check out the links below. https://auroracorialispublishing.com/ https://coriwamsley.com/

This month Spill with Me Jenny D. is celebrating three inspiring women authors from right here in Pittsburgh.

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

August is for Authors! Jenny D sits down with award-winning sweet romance author Cori Wamsley to discuss her 13-book career and her new novel Exactly What It Looks Like — a humorous, heartfelt tale about a daughter’s quest to honor her eccentric father’s final wish.

They cover Cori’s writing process, tips for aspiring authors, indie publishing and editing advice, and why she prioritizes authenticity over AI shortcuts.

Cori also shares bookshop recommendations, upcoming projects (including a Salem-themed story), and how listeners can connect with her for books or publishing help.

If you would like to purchase Cori Wamsley's books or find out more about how her author services check out the links below. https://auroracorialispublishing.com/ https://coriwamsley.com/

This month Spill with Me Jenny D. is celebrating three inspiring women authors from right here in Pittsburgh.

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Be the Match for Jax! In this episode, Jenny D speaks with Missy Ramirez, a school psychologist and mother whose son Jax was diagnosed with the ultra-rare, life-threatening autoimmune disorder IPEX. Missy shares the family's long journey from misdiagnoses and hospitalizations to participating in a phase-one gene-modifying stem cell clinical trial at Stanford.

Missy explains what IPEX is, how genetic testing changed their path, and how she founded Be the Match for Jax and now leads the IPEX Foundation to raise funds and awareness — including a $2 million goal to advance the trial to the next stage and help other families affected by rare diseases.

If you would like to help Missy and other patients and families with IPEX Syndrome please go to https://ipex.foundation/

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Be the Match for Jax! In this episode, Jenny D speaks with Missy Ramirez, a school psychologist and mother whose son Jax was diagnosed with the ultra-rare, life-threatening autoimmune disorder IPEX. Missy shares the family's long journey from misdiagnoses and hospitalizations to participating in a phase-one gene-modifying stem cell clinical trial at Stanford.

Missy explains what IPEX is, how genetic testing changed their path, and how she founded Be the Match for Jax and now leads the IPEX Foundation to raise funds and awareness — including a $2 million goal to advance the trial to the next stage and help other families affected by rare diseases.

If you would like to help Missy and other patients and families with IPEX Syndrome please go to https://ipex.foundation/

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Join me Jenny D. as I sat down with Kelli Komondor, Executive Director of Brave Women Project, about the group's origin during the pandemic, its mission to support and empower women, and signature events like the Pillar Awards and Birthday Bag Bash.

BWP is a community empowering professional women to step into courageous action. We explore how connection, encouragement and personal growth can transform lives. Tune in and discover how bravery grows when women support women.

Also in this episode, Kelli explains the nomination process, the five E's (educate, empower, encourage, engage, evolve), membership benefits, virtual and in-person events, and how to get involved at bwp.life.

If you would like to nominate a brave women in your circle go to https://www.bwp.life/

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

In this episode of Spill with Me Jenny D,  I had the pleasure to interview scenic artist Jolene Dames about her life in theater and film, the sudden loss of her husband, and how creativity, intuition, and environmental design helped her heal and rebuild.

We discuss finding your true north and behind the scenes of your true self. Jolene is also a visual storyteller and she helps people notice what may be hiding in plain sight.

Tune in as we explore grieving as a journey, the role of art and travel in processing trauma, meaningful signs and synchronicities, and how visual awareness can reveal and reshape personal stories.

Jolene says "Don't resist your own creativity and how it wants to show up!"To find Jolenes artwork and to follow her journey see link below.

https://www.madebydames.com/  @skewednorth

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

In this episode, Jenny D. Host of Spill with Me Jenny D. sits down with Erika Brunner to explore her powerful journey from childhood trauma and a career as a night-shift police officer to becoming an IT leader and advocate for women supporting women.

Erika opens up about reinventing her life and finding strength to make a bold career pivot and to help lift women up,

We discuss authenticity, rewriting imposed values, setting boundaries, the importance of female friendships and communities, and raising awareness about woman-on-woman workplace retaliation — all framed around practical steps to heal, survive and thrive.

If you would like to reach out to Erika Brunner contact her on her LinkedIn profile. 

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Special Edition on Spill with Me Jenny D. I'm so excited to have Kelly Rodavich and Jason Capps from Jasons Journeys Tours on my show again.  It's time to pack your bags and discover why traveling with Jason's Journeys is about so much more than seeing new places..it's about creating lifelong memories, one incredible destination at a time.

Jason Capps is the Owner/Founder of Jasons Journeys which was designed to have small group tours of the most spectacular places and experiences Italy has to offer. Join us for an experience like no other. Jason is joining Kelly and I via zoom from Tuscany Italy.

In this episode, Jason & Kelly recap recent trips and reveal upcoming small-group journeys to Italy, Croatia, and Argentina. They discuss authentic experiences—food, wine, local makers, and personalized itineraries—and explain how their boutique tours prioritize connection, comfort, and local expertise.

Listeners will learn about fall openings and next-year trips, special experiences like Sardinian shepherd visits and Tuscan wine retreats, and how to register or get more information at Jason's Journeys.

If you are ready to take your dream trip with Jason an expert Chef and Kelly a travel agent with Viaggio Travel Consulting then sign up today. Link below.

https://jasonsjourneys.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com