Spill with Me Jenny D..... Real People, Real Stories, Heartfelt Conversations with Jenny D.

In this episode of Spill with Me Jenny D Podcast, host Jenny D speaks with Aliesha Walz President and CEO of the Washington County Community Foundation. They discuss the foundation’s 30-year history, how it connects donors and nonprofits, its signature programs like WCCF Gives and the Close to Home Disaster Fund, and the focus on education and sustainability for local charities.

Aliesha explains fund types, ways to give (including QCDs and anonymous gifts), volunteer opportunities, and the importance of supporting local organizations—highlighting current needs such as youth mental health and how donors can get involved.

We're talking about giving back, supporting local nonprofits, and the power we all have to make a difference right where we live.

https://www.wccf.net/about

September Spotlight Supporter is Seraly Dermatology located in McMurray, Pa.  This month is all about SkinCare & SelfCare.  Seraly focuses on Skin Wellness for your family!  Call today to make an appointment. 724-969-2500

https://www.drmarkseraly.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

In this episode of Spill with Me Jenny D Podcast, host Jenny D speaks with Aliesha Walz President and CEO of the Washington County Community Foundation. They discuss the foundation’s 30-year history, how it connects donors and nonprofits, its signature programs like WCCF Gives and the Close to Home Disaster Fund, and the focus on education and sustainability for local charities.

Aliesha explains fund types, ways to give (including QCDs and anonymous gifts), volunteer opportunities, and the importance of supporting local organizations—highlighting current needs such as youth mental health and how donors can get involved.

We're talking about giving back, supporting local nonprofits, and the power we all have to make a difference right where we live.

https://www.wccf.net/about

September Spotlight Supporter is Seraly Dermatology located in McMurray, Pa.  This month is all about SkinCare & SelfCare.  Seraly focuses on Skin Wellness for your family!  Call today to make an appointment. 724-969-2500

https://www.drmarkseraly.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

With Fall sports underway,  I was excited to speak with Dr. Shaka Walker of St. Clair Medical Group Orthopedic Surgery about common fall sports injuries, injury prevention, and treatment options.  

In this episode, this seasoned orthopedic surgeon who specializes in sports medicine discusses how sleep and strength training can help to preserve joints, when to see a specialist, and how physical therapy also helps to support injury recovery.

Whether it's sports, favorite activities or just everyday movement Dr. Walker wants to help you get back to doing what you love.

So if you're dealing with pain or mobility issues, call 412-942-7262 to schedule a visit with Dr. Walker, who sees patients at the St. Clair Dunlap Family Outpatient Center in Mount Lebanon.

Thank you St. Clair Health for sponsoring this episode. For more information, visit https://www.stclair.org/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

To view previous episodes check out my website https://www.spillwithmejennyd.com/

Protect the Skin you're In! September is all about Skin-Care & Self-Care. In this episode Jenny D. interviews Leah Adams-Kretschmar, a melanoma survivor who recounts her diagnosis at 26, her father’s experience, treatment, and the emotional journey afterward.

They discuss tanning risks, sun safety, UPF clothing, sunscreen choices, genetic risk factors, immunotherapy advances, and the mental health impact of a cancer diagnosis.

Leah emphasizes the importance of regular skin checks, early detection, and practical prevention tips to protect your skin year-round. Leah's quote "Cancer gets a chapter...It doesn't get the whole damn story:"

September Spotlight Supporter is Seraly Dermatology located in McMurray, Pa.  This month is all about SkinCare & SelfCare.  Seraly focuses on Skin Wellness for your family!  Call today to make an appointment. 724-969-2500

https://www.drmarkseraly.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Hello, my beautiful people. I sat down with my dear friend Jodi Ripepi, Nurse Practitioner and Owner of BareSkin & Laser, for a conversation all about taking care of the skin you're in.   

In this episode, we discuss why  sunscreen is a must, protecting your skin from sun damage, and creating a skincare routine that works for you. 

Jodi explains the skin-health pillars (barrier, pH, biome), facials, chemical peels, injectables like Botox and fillers, and emerging wellness treatments such as peptides and weight-management.

This episode offers practical tips for all ages and skin types and highlights the importance of prevention and consistency.

If you're looking for help with your skin-care routine....call the experts at BareSkin & Laser 724-338-4256 or the link below. 

https://bareskin-laser.com/

September Spotlight Supporter is Seraly Dermatology located in McMurray, Pa.  This month is all about SkinCare & SelfCare.  Seraly focuses on Skin Wellness for your family!  Call today to make an appointment. 724-969-2500

https://www.drmarkseraly.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

Join me as I go Bare with my Skin Care. Tune in for my real skin treatment experience at BareSkin & Laser with Certified Nurse Practitioner and Owner of Jodi Ripepi.

Jodi has been taking care of my skin for five years now and she wanted me to try Aerolase Laser. Aerolase is an advanced medical skin treatment that helps target acne, redness (rosacea), fine lines, wrinkles, spider veins, pigmentation, and aging with no downtime.

Also in this video Jodi performs my Botox (Jeuveau) and why it matters to choose a certified experienced provider. With so many advancements in skincare Jodi explains the different options to help you have a healthy, youthful glow to your skin.

If you've been curious about how to take care of your skin, or just want to learn what your own personal needs are. Call for a Free Consultation at 724-338-4256 or the link below

https://bareskin-laser.com/

Have you ever heard of Gray Divorce? Find out in this new episode on Spill with Me Jenny D. Certified divorce coach Lori Heller joins Jenny D to share her own story of being blindsided, and to guide women through the divorce process toward a healthy next chapter. They discuss self-care, health impacts (including menopause), building a support team, and practical steps for rebuilding confidence and purpose.

Lori explains options for amicable separations, dating after 50, and her Start Fresh with a Plan program for women navigating major life changes. Listeners learn how to stay future-focused, make better decisions, and create a life they truly want.

Divorce can feel overwhelming, but you don’t have to navigate it alone. With the right guidance, you can move forward with confidence. If you or someone you know needs help with their divorce please find the link below 

https://www.womenanddivorce.com/

September Spotlight Supporter is Seraly Dermatology located in McMurray, Pa.  This month is all about SkinCare & SelfCare.  Seraly focuses on Skin Wellness for your family!  Call today to make an appointment.

https://www.drmarkseraly.com/

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

August is all about Female Pittsburgh Authors. Join host Jenny D as she interviews former airline captain and wellness coach Reyne' O'Shaughnessy about her book At Capacity and the idea that modern life has eliminated the human margin people need to thrive. 

They discuss Reyne's health wake-up, how aviation taught her to respect limits, why women are especially affected, and practical steps to reclaim time, health, and resilience. Learn where to find the book and upcoming events.

https://captainreyneo.com/

Grab your copy of At Capacity at the links below

https://piloting2wellbeing.com/founder/

https://www.amazon.com/stores/Reyne-O'Shaughnessy/author

This month Spill with Me Jenny D. is celebrating three inspiring women authors from right here in Pittsburgh.

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

August is all about Female Pittsburgh Authors.  Joining Jenny D. in this new episode is Angela Patete Author/Modern Shaman about her new book, Women, Sex, and Power, exploring the feminine awakening, intuitive intelligence, and how women are reclaiming and redefining power today.

The episode examines modern shamanic practice, the impact of social media influences (trad-wife and red-pill movements), patriarchy versus individual men, and the new Her Era archetype rooted in Pittsburgh’s history.

Practical guidance and energy tools are shared for women ready to honor their value, step into their truth, and create a heart-led life, the book is available on Amazon and the author’s website.

https://www.theroseheart.com/

This month Spill with Me Jenny D. is celebrating three inspiring women authors from right here in Pittsburgh.

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com

August is for Authors! Jenny D sits down with award-winning sweet romance author Cori Wamsley to discuss her 13-book career and her new novel Exactly What It Looks Like — a humorous, heartfelt tale about a daughter’s quest to honor her eccentric father’s final wish.

They cover Cori’s writing process, tips for aspiring authors, indie publishing and editing advice, and why she prioritizes authenticity over AI shortcuts.

Cori also shares bookshop recommendations, upcoming projects (including a Salem-themed story), and how listeners can connect with her for books or publishing help.

If you would like to purchase Cori Wamsley's books or find out more about her author services. Check out the links below. https://auroracorialispublishing.com/ https://coriwamsley.com/

This month Spill with Me Jenny D. is celebrating three inspiring women authors from right here in Pittsburgh.

Thank you to my Spotlight Supporter Lance Blankenship Roofing for supporting Spill with Me Jenny D. If you need someone reliable and affordable for your next roof job...Call Lance at 724-288-8984

All episodes are available on all the major Audio Platforms as well as Jenny D's YouTube page. Make sure to Subscribe and Follow. http://www.youtube.com/@Spillwithmejennyd

Note: Jenny D. is now recording at StudioMe Productions. Please check out her YouTube Video.

If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please fill out the disclaimer at https://www.spillwithmejennyd.com/tell-your-story or email [email protected] Don't Forget to Subscribe & Follow.

Thank you to our Community Partners!

Note: "The views and conversations in this podcast are intended solely for informational and educational purposes. They do not constitute professional advice, and listeners are encouraged to seek their own guidance for any specific concerns."

"Music Credit: Theme song, written and performed by Mark Ferrari"    markferrarimusic.com