Spilled Milk

First interview for Spilled Milk is IN THE BOOKS!

Tune in to a 1-on-1 interview between your host of Spilled Milk and no one other than the woman who birthed her. Find out from where 1/2 of your host's personality and drive originates. Catering queen turns Chief Compliance Officer, with a whole lot of Spilled Milk along the way.

Side-hustles. Do I want one? How do I find one? Should I go full-time? Step into my office.

Dear Katie:
"Hey girl. I’ve wanted to quit my corporate job for a long time now, and I have a passion for nutrition. I would reallllly love to quit my job and get the certifications necessary to start coaching people and changing lives, but I’m scared that I won’t be supported by my family, and I am afraid I won’t make enough money. How did you go about finding out what your side hustle course is and when did you decide it was time to kick it full time?"

Boundaries, both personal and professional, are an essential tool for healthy relationships with mutual respect. Let's talk how to recognize the need for them, and my quick tips on how to set them with ease.

Want Honey With That goes PODCAST. What is Spilled Milk? Tune in and find out for yourself ;)