In this incredible episode, we sit down with Ashly to hear her courageous and inspiring journey of hope, strength, and motherhood. Diagnosed with breast cancer at the age of 37, Ashly was suddenly faced with life-altering decisions—ones that would shape her future in ways she never imagined. From navigating the emotional and physical challenges of treatment to making difficult choices about fertility preservation, Ashly chose to pursue IVF in the midst of her cancer battle, holding on to the dream of one day becoming a mother.

That dream came true—through the gift of surrogacy. With honesty and grace, Ashly shares the highs and lows of her journey: the grief, the grit, and ultimately the miracle of welcoming a beautiful child into the world. Her story is one of resilience, love, and the unwavering belief that even in the darkest seasons, light can still find a way in.

This episode is a testament to the power of the human spirit—and a reminder that sometimes, the hardest journeys lead to the most extraordinary destinations.

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Resources:

https://www.breastcancer.org/

• Comprehensive, easy-to-understand info on diagnosis, treatment, side effects, and lifestyle

https://www.mealtrain.com/

• Coordinate meals and support from friends and family

https://www.sharecancersupport.org/

• support for women with breast or ovarian cancer

https://www.thechickmission.org/

• Helps young women preserve fertility after a cancer diagnosis

https://www.livestrong.org/what-we-do/program/fertility

• Offers resources and financial aid for fertility preservation

Raising independent kids feels like success… and heartbreak. My mom and I unpack it. 

If this podcast about motherhood, raising kids, and the bittersweet moment of them growing up and leaving touched your heart, please share it with someone who needs to hear it too.

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You know that friend who knows way too much? That is this episode. Buckle up for confessions, chaos, and why we’re still besties through it all. 

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In this unforgettable episode, we sit down with Kate, a courageous mom who shares the deeply personal journey of birthing and raising her conjoined twins. She opens up about the heart-wrenching decision to separate them, the unimaginable moment when doctors had to disconnect the left side of one daughter’s brain, and the many challenges and triumphs that followed. Through it all, one thing remained stronger than ever — the unbreakable bond between her girls. Tune in for an inspiring story of resilience, love, and the extraordinary strength of family.

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Helpful resources:

https://www.mayoclinic.org/diseases-conditions/conjoined-twins/symptoms-causes/syc-20353910

Facebook Group: Families of Conjoined Twins

Melissa thought she’d finally been given another chance at love — a man who seemed loving, attentive, and perfectly in sync with her life as a single mom. But behind the charm was something much darker. In this gripping episode, Melissa shares how she fell into the web of a narcissist — a master manipulator who gaslit her, shattered her sense of reality, and ultimately betrayed her in the most invasive way possible: by hiding a camera in the bathroom to secretly record her and her daughters. She opens up about the red flags, the emotional warfare of narcissistic abuse, and the overwhelming mom guilt that still lingers. This is a story of deception, violation, and the strength it takes to rebuild after unimaginable betrayal.

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Helpful resources for victims of narcissism & gaslighting:

• National Domestic Violence Hotline (U.S.)

1−800−799−SAFE (7233) or thehotline.org

(They understand narcissistic abuse and emotional manipulation, not just physical abuse.)

Book: Will I Ever Be Free of You? By Dr. Karyl McBride Ph.D https://amzn.to/4lkPUYm

Podcasts:

Narcissist Apocalypse: Patterns of Abuse https://open.spotify.com/show/3MYWa9mrMlN3FSTLiFkK7F?si=TQcSv6a2QmyorvkVcoUqPw

Navigating Narcissism: with Dr. Ramani https://podcasts.apple.com/us/podcast/navigating-narcissism-with-dr-ramani/id1629909313

In this powerful episode, we dive into the often-overlooked realities of living with Multiple Sclerosis. From the terrifying first symptoms to navigating the healthcare system, we talk about the importance of being your own advocate when answers are hard to find. Whether you’re newly diagnosed or supporting someone with MS, this conversation is a reminder: your voice matters, and you’re not alone.

We cover:

•What MS symptoms can look and feel like

•How scary and isolating the unknown can be

•Tips on advocating for your health when you feel dismissed

•Raising awareness and fighting the stigma around MS

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Helpful Books About MS:

    1.    “Multiple Sclerosis: A Guide for the Newly Diagnosed” by Nancy J. Holland – great for understanding what MS is and how to manage it early on.

    2.    “The Wahls Protocol” by Dr. Terry Wahls – explores how diet and lifestyle may impact autoimmune diseases like MS.

    3.    “MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis” by Allison Shadday – focuses on the emotional side of the disease.

Helpful Podcasts About MS:

    1.    “MS Conversations” – Real stories and interviews with people living with MS.

    2.    “The MS Gym Podcast” – Focuses on movement, mindset, and managing MS symptoms through exercise and positivity.

    3.    “RealTalk MS” – Hosted by Jon Strum, this show offers deep dives into research, advocacy, and life with MS.

In this powerful and emotional episode, we hear the incredible story of Dayna, whose life was forever changed after surviving a tragic train vs. car accident caused by drunk driving. While she lost two friends that day, she fought for survival, emerging from the wreck with life-altering injuries that left her paralyzed from the waist down. Her journey to recovery took her through multiple rehab facilities, where she had to relearn how to navigate a world that was now vastly different from the one she once knew. Despite the hardships, she found strength, resilience, and an unshakable positive outlook on life. Along the way, she met the love of her life, her now-husband, who loved and accepted her just as she was. Join us as we explore her story of survival, healing, and finding joy despite the odds.

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If this story moved you, please take a moment to share it. Someone out there needs to hear this message—whether it’s a reminder to make safer choices or a source of strength for those affected. Spreading awareness can save lives. Share this episode with a friend, post it on social media, or tag us to keep the conversation going. Every share makes a difference

✅ Make a pledge – Never drive under the influence and speak up if someone else tries to.

✅ Share this episode – Help spread awareness so others understand the real impact of impaired driving.

✅ Support victims & advocacy groups – Consider donating to organizations like Mothers Against Drunk Driving (MADD) or the Christopher & Dana Reeve Foundation to assist survivors.

✅ Be the change – Volunteer, attend a Victim Impact Panel, or advocate for stronger DUI laws in your community.

In this deeply personal episode, I sit down with my mom and dad to talk about one of the hardest chapters of our lives—my dad’s cancer diagnosis and his near-death experience while raising two young daughters. We share the fears, the struggles, and the moments of hope that carried our family through. This conversation is a reminder of the strength of family, the power of faith, and the resilience of the human spirit. Whether you’ve faced a similar battle or just need an inspiring story of perseverance, this episode is for you. Tune in now!

For more on testicular cancer: https://www.mayoclinic.org/diseases-conditions/testicular-cancer-care/symptoms-causes/syc-20352986

https://my.clevelandclinic.org/health/diseases/12183-testicular-cancer

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In this powerful episode, we sit down with Katie, who shares their deeply personal journey of overcoming mental health struggles and the devastating loss of a family member to suicide. Through immense pain and resilience, Katie has not only navigated these challenges but has also channeled their experience into creating Thumbs Up, an organization dedicated to supporting mental health and suicide prevention. Tune in as they open up about the importance of community, healing, and the steps we can all take to better understand and support mental well-being. This is an inspiring conversation about hope, recovery, and the impact of turning personal grief into a source of change.

Follow Katie on Instagram @ https://www.instagram.com/hugsfrommn?igsh=MWhveGxpMDluajl2dw==

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The Right Thing to Do: The Joe Mauer Story

Silent Impact: Stories of Influence Through Purpose, Persistence, & Passion

For support and more incredible mental health resources check out the Thumbs Up Resource Page.

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In this episode, we explore the harsh realities of growing up in a household shaped by abuse and substance use. Cort's mom, Renee, shares her firsthand experience of navigating fear, instability, and trauma while trying to find their own path to healing. We discuss the emotional toll, the long-term effects, and the resilience it takes to break free from generational cycles. Whether you've lived through a similar experience or want to better understand the struggles faced by so many, this episode offers insight, validation, and hope. 

Whether you’ve experienced it firsthand or want to understand the impact, this podcast offers a space for healing, awareness, and hope.

For support and additional resources, visit:

    •    SAMHSA (Substance Abuse and Mental Health Services Administration) – www.samhsa.gov (Helpline: 1-800-662-HELP)

    •    National Child Traumatic Stress Network (NCTSN) – www.nctsn.org

    •    Drug Policy Alliance – www.drugpolicy.org

    •    RAINN (Rape, Abuse & Incest National Network) – www.rainn.org (Helpline: 1-800-656-HOPE)

If you need immediate support, don’t hesitate to reach out to a trusted professional or crisis service. You are not alone.

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