Spilling Tea with D

By D. Lisa WestEducation Self-Improvement

Spilling Tea with D episodes

March 06, 2024 Neurodiversity is a Superpower
Cristina and I chat about ADHD, The Spectrum, BiPolar and more
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie:

Rudolph

Won’t You be my
Neighbor?
33 min
February 28, 2024 ADHD and how to manage tasks
Cristina and I chat about neurodiversity and how to manage tasks and learning. Did you know that neurodiverse people are HIGHLY intelligent?
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
27 min
February 22, 2024 Time management and Neurodiversity
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
14 min
February 14, 2024 Are You Good Enough?
Putting thoughts on trial

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie:

Stranger
Than Fiction

Groundhogs Day
25 min
February 08, 2024 Elle Ebizadeh, conscious uncoupling and relationship coach

Elle Ebidadeh. relationship coach

Elle and I chat about hidden beliefs, and how to uncover them.

Elle transforms relationships with "Calling in the One", "Laser Coaching", and Conscious Uncoupling" work.

Picture an adventure, when individuals are invited to uncover their inner strength, navigate life transitions, and emerge as their own heroes. Elle’s riveting narratives, drawn from real life triumphs over adversity, resonates deeply, offering actionable strategies and inspiring tales that captivate people who are seeking empowerment and self-realization.

Here is the linktree

https://linktr.ee/elleebizadeh

24 min
February 07, 2024 Morning Routine
What do you do to start your day? Cristina and I chat about options
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
17 min
February 01, 2024 Andi Girl and energy healing
Show Notes Andi

Andi Girl
is a Teacher and Practitioner of Energy that leads to
Self-healing.

With 30+
years of experience in life coaching all ages, her vast training in
ancient healing modalities, including Laughter Yoga, Hoop Dance,
Consciousness Coaching, energy therapies, and alternative healing,
combined with traditional strength and somatic training allows her to
provide a holistic ‘east meets west’ treatment approach to each
individual. Applied to today’s world. Andi was initiated
and personally trained by world-renowned Psychotherapist &
Humanitarian Derek O’Neill in Teaching the Rising Star Healing
System, Meditation, and NLP & Beyond.

Andi’s
energy is off the charts with her passion for Hooping FUN meets
functionality. Hooping for the first time ever in the Fall of 2005 in
her mid 30’s, she went from a size 20 to a size 12 in six months. A
real woman in an everyday woman’s body, she is on a mission to get
the “Cutie with the Bootie on the Move”. Andi teaches all
levels of Hoop Habit Dance classes and Hoop Habit Certified Teacher
Training for any practitioner of energy or movement. In 2009 she was
called a “Modern Goddess of the Boardroom,” fusing the alternative
Rising Star Healing System™, Hoop Habit™, and Tantra Fusion into
Corporate Wellness Programs.

Committed to
raising global consciousness through healing & applying practical
tools for spirit|, mind, body, emotional, and sexual fitness. She’ll show you
where you are now, using your own energy system, and help to remove
any boundaries, freeing up movement. Heal yourself into a new
reality- the one you’ve always dreamed of, and more!

Feed the
craving.... Get into the Healing Habit.

Learn more about Andi Girl
22 min
January 31, 2024 Failure or something better
What is a failure? Perhaps the universe is redirecting us to something even better than we imagines ourselves. Cristina and I chat about how to calm the mind when life throws us a disappointment or two

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
20 min
January 24, 2024 Faith
Cristina and I talk about how to rest in Faith, whether you have a spiritual practice or not

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie:

Parenting

https://www.imdb.com/title/tt0098067/characters/nm0000188
15 min
January 17, 2024 Childhood Dreams
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie:

Never Ending Story
https://www.imdb.com/title/tt0088323

Gattaca
https://www.imdb.com/title/tt0119177
20 min

About Spilling Tea with D

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“Welcome to Spill Tea with D—where ancient wisdom meets everyday magic.

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