Spilling Tea with D

By D. Lisa WestEducation Self-Improvement

Spilling Tea with D episodes

January 10, 2024 What Old Family Videos Reveal
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie: The Kid
https://www.imdb.com/title/tt0219854/plotsummary

21 min
January 03, 2024 Rushing? Why, be in the now
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
15 min
December 27, 2023 New Years Resolutions, How to make them Work
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
25 min
December 16, 2023 Charel Morris and the Quantum Winter solstice event
Charel and I chat about the quantum field and she is offering a really cool solstice event, check it out!

Charel Morris, a Quantum Shaman, intertwines diverse experiences from Hollywood's creative scenes to spiritual sojourns in Europe. Her journey, marked by collaborating with renowned composer Joseph Byrd and navigating the Film and TV industry, led to a profound spiritual awakening. Deeply moved by the AIDS crisis, Charel embraced Shamanic visions, blending Ernest Holmes' teachings with indigenous wisdom. Her spiritual odysseys to ancient lands deepened her connection to energies like Mary Magdalene and the Cathars. Today, Charel integrates her shamanic insights with Quantum Realm explorations, guiding others through transformative journeys and unlocking their Quantum selves.

Link to her class:

https://stonecircle.kartra.com/page/QUANTUMSOLSTICE

38 min
December 15, 2023 Lance Israel and the power of the flute
Lance and I talk about following your inner knowing, meditations and healings through the music of the flute and so much more
Show notes-Lance Israel

Lance Israel has always had a natural connection with music
and grew up singing and performing. At the age of 21 he was given his first
flute in Maui, Hawaii. It was a little unassuming bamboo flute that
synchronistically began what he now refers to as the unexpected magical flute
journey. Now, nearly 30 years later, Lance has acquired a core collection of
about 17 wooden and bamboo flutes from around the world and has recorded 4 cds
including Under the Banyan Tree which was recorded back on Maui 13 years after
receiving that first flute. He’s had many fortunate opportunities to bring this
soothing music to varied contexts for meditation, healing and enjoyment. He
played as a Bedside Musician at the Flagstaff Medical Center for over 4 years,
used his instruments in his position as Spiritual Consultant and Meditation
Specialist at a residential treatment center in southern Arizona and spent 2
and a half years with 4th and 5th graders in a multi-sensory space cultivating
awareness and self-regulation to promote greater harmony in their lives and
relationships. He enhanced his offering at The International School of the
Healing Arts in San Diego, California, has also been a guest musician at
several schools, churches, Farmer’s markets, and homes. Lance is also available
for private events and individual sessions where the Spirit combined with the
music supports people in letting go of old traumas and honing in on the tone of
their own existence, restoring harmony to mind body and soul. “My mission is to
assist people to remember and cultivate their essential connection to
experience more joy and meaning in all their relationships. Lane’s dream is for
all people to remember how deeply loved and intimately connected we all are.”

For more information or to book a private in person or remote
session feel free to connect with Lance on Facebook at
https://www.facebook.com/lance.israel.7?mibextid=LQQJ4d or

email to [email protected]

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. In this podcast we
decided it was called Lucid Living…

Follow her:

https://coachingwithd.com and on social @coachingwithd
50 min
December 14, 2023 How to Be Authentic
What does it mean to be truly authentic? Cristina and I chat about it

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

15 min
December 06, 2023 Ancestral Gifts-Do we want them?
Cristina and I chat about gifts that get passed down from our ancestors and how sometimes these areen't things we want. We areen't talking about furniture, but beliefs, attitudes and ceremonies.

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movies:

Guess Who's
Coming to Dinner
37 min
November 29, 2023 Anxiety
Cristina and I chat about what anxiety is, and several ways to deal with it..
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movies:

Home for the Holidays (1995) -
IMDb

Innerspace (1987) - IMDb
17 min
November 22, 2023 Gratitude
How do you use the spiritual practice of Gratitude? Cristina and I chat about this and offer some insights into adding a gratitude practice into your life.

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movies:
White Christmas

Count
Blessings instead of sheep Song

17 min
November 16, 2023 Meditation to transform Paradigms
Listen and transform a paradigm using this short meditation.
To your dreams!
10 min

About Spilling Tea with D

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“Welcome to Spill Tea with D—where ancient wisdom meets everyday magic.

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