Spilling Tea with D

By D. Lisa West

As a spiritual life coach and dream doula, I share wisdom and interview real people about real issues. Join us as we talk about mindfulness, the mind body connection and how creativity is a necessity.... more

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FAQs about Spilling Tea with D:

How many episodes does Spilling Tea with D have?

The podcast currently has 169 episodes available.

Spilling Tea with D episodes:

April 05, 2024 The power of Do-In with Greg Yuen
In this episode I chat with Greg Yuen. We chat about Do-In, the self massage that anyone can do, as a form of Thai Chi energy.
Show notes:
Greg is a Psychiatrist, a 40 year Thai Chi instructor, and massage therapist who lives in Hawaii.
Greg Yuen can be found online
https://gregyuenmd.com/taichi/
https://www.linkedin.com/in/greg-yuen-29423120/
https://www.youtube.com/watch?v=Qj1ds_Treu8
D.Lisa is a dream doula, life coach and artist, she can be found at https://coachingwithD.com
...more
17min
April 04, 2024 You are the 5 people you spend the most time with
Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
movie: The Holiday
...more
20min
March 27, 2024 Gio Bartomeo and the power of the breath
In 2020, Giovanni launched the Elemental Awakening podcast and shared insights on his
YouTube channel, Elemental Awakening, along with a documentary, "Psyched Out," exploring
plant medicine. His diverse experiences, from scaling mountains with Wim Hof to participating in
Ayahuasca ceremonies, reflect his commitment to personal growth.
Elemental Rhythm Breathwork emerged in response to the pandemic, turning challenges into
opportunities. Despite the closure of Giovanni's Elemental Wellness Studio, he seized the
moment to launch the Elemental Rhythm Breathwork Facilitator training, creating a global
movement with 100+ facilitators worldwide.
Public Speaker Profile prepared by Pikkal.com and downloaded from Podfol.io
Testimonials reveal the transformative power of Elemental Rhythm Breathwork, from euphoria to
the disappearance of chronic pain. Giovanni's vision extends beyond business; it's a movement
that transcends borders and cultures, now accessible globally through an online platform.
Join Giovanni on the Elemental Rhythm wave, where breath becomes the catalyst for a life you
love. Swap burnout for bliss and embark on a journey of self-discovery and transformation with
a visionary leader in breathwork—Giovanni Bartolomeo.

...more
17min
March 27, 2024 Lot's of balls in the air? Juggling things in life? how to cope
Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE” and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd

Movie: One Fine Day
...more
20min
March 20, 2024 Clear Clutter with Feng Shui for Relationships
Whats in your relationship corner? Under your bed?

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie:

Under the Tuscan Sun
...more
18min
March 13, 2024 Taking time off-Whats a vacation?
Show notes: About Cristina: www.spatarocounseling.com
Cristina Spataro, is a New York State licensed mental health counselor and she also provides life coaching and support group services.
You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick
D.Lisa is a spiritual life coach, artist, dream doula and crone. She inspires people to live a life they LOVE and teaches creativity, meditation, dream recall. Follow her:
https://coachingwithd.com and on social @coachingwithd
...more
21min
March 13, 2024 Clearing Clutter with Feng Shui
What's behind your doors?

Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Play:

I need that

Book:

Clear
your Clutter with Feng Shui
...more
21min
March 06, 2024 Neurodiversity is a Superpower
Cristina and I chat about ADHD, The Spectrum, BiPolar and more
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd

Movie:

Rudolph

Won’t You be my
Neighbor?
...more
33min
February 28, 2024 ADHD and how to manage tasks
Cristina and I chat about neurodiversity and how to manage tasks and learning. Did you know that neurodiverse people are HIGHLY intelligent?
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
...more
27min
February 22, 2024 Time management and Neurodiversity
Show notes: About Cristina:
www.spatarocounseling.com

Cristina Spataro, is a New York
State licensed mental health counselor. She has worked with adults, children,
and families in crisis for the past 18 years. If there is one thing, she has
learned is that everyone has the capacity for change if they truly want it.
Life can seem hard, and the choices are not always so apparent. Our decisions
and their consequences leave us questioning ourselves. While Cristina has
specialized in lending assistance when things get bad, she would love to see
her clients get the help they need beforehand. Therefore, she also provides
life coaching and support group services.

You can find her here at https://therapythroughmovies.com/ and on Instagram at @movie.therapist.chick

D.Lisa is a spiritual life
coach, artist, dream doula and crone. She inspires people to live a life they
LOVE” and teaches creativity, meditation, dream recall. Follow her:

https://coachingwithd.com and on social @coachingwithd
...more
14min

FAQs about Spilling Tea with D:

How many episodes does Spilling Tea with D have?

The podcast currently has 169 episodes available.