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Did you know that spotting red flags🚩 in the early stages of a relationship can save lots of heartache in the future?

So, as good citizens of the world, we shared some of the important red flags when dating and we hope you will find this advice valuable and be better prepared to enter into a new relationship, leave an existing toxic relationship or discuss this with your partner in a bid for them to be aware and better!

Our host, Kanyinsola did this with the ever energetic Levite Osadebey! They had fun doing this, can you tell? 

Listen to experience this yourself.🎧💃

Make sure you rate, share and leave a comment on our social media whenever you listen to the podcast telling us how much you enjoyed this episode!. Better Ratings mean even more people find out about the podcast!. 

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The phrase "once a cheater, always a cheater" suggests that anyone who has ever had an affair will cheat again in the future. However, there isn't one all-encompassing profile of a cheater, and people cheat for different reasons. Why do people cheat? Can trust ever be rebuilt in such relationships? And the popular phrase “Once a cheater always a cheater, How true is this? 

On this episode, Kanyin is joined by certified relationship expert, Titi Benson and they answer all these questions and more. So sit back! Relax and enjoy🥂 You will love and learn a lot from this episode.

Also make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed this episode!. Better Ratings mean even more people find out about the podcast!. We’ll love to hear from you on our social media 

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On this episode of Spills and Thrills podcast, Kanyin is joined by Odeniyi Olayinka the face behind YK hunter, who makes quality handmade kicks for everyone and popular celebrities/influencers. He gives us an insight to what his life was like growing up, starting his new business and the exposure Social media especially Twitter gave his business.

Listen to the full episode for all the spills.😌

Make sure you rate, share and leave a comment wherever you listen to the podcast telling us how much you enjoyed this episode!. Better Ratings mean even more people find out about the podcast!. We’ll love to hear from you on our social media 

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There’s the common belief that members of the opposite sex cannot be JUST friends, especially becoming best friends without the relationship turning into an intimate and physical one. That is why in the Nigerian setting, any girl seen in the company of a particular guy for an extended period of time is considered to be either dating or just hooking up or as my guys would call it (whoook up). 

On this episode, Kanyin is joined by Tolu and they spill everything there is to know about being best friends with the opposite sex! Pros and cons, let’s weigh it and have a good time while at it.

Please, be sure to rate, share and leave a comment whenever you listen to the podcast telling us how much you enjoyed this episode! Better Ratings mean even more people find out about the podcast!. We’ll love to hear from you on our social media.

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Rejection is one thing but mixed signals are worse. On this episode, Kanyin is joined by Perkins and they spill everything there is to know about the most frustrating behaviour in the dating culture 'GHOSTING!'. The silent unexplained method to ending relationships.

Have you ever been ghosted? Have you ghosted someone before? Or are you about to be ghosted?

Then, this episode is for you! Enjoy!!

Make sure you rate, share, subscribe and leave a comment whenever you listen to the podcast telling us how much you enjoyed this episode. Better ratings mean even more people find out about the podcast.😉 We would love to hear from you on our social media. Follow us on Instagram and Tiktok @spillsandthrillspod.

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Becoming a successful entrepreneur is NOT JUST about being able to raise huge sums of cash or having the knowledge and skill to expertly apply the latest marketing strategies. It is majorly about one thing 'SOLVING PROBLEMS'.

And on this episode, Kanyin The All Round Media Girl is joined by Tobi Crusher and they spill several bedbugs experiences, some juicy inside-gist and even better, they discuss lasting solution to this global problem. Be ready to be thrilled.

Make sure you rate, share and leave a comment whenever you listen to the podcast telling us how much you enjoyed this episode, your personal experiences and your opinions. Better ratings mean even more people will find out about the podcast so do not forget to rate this show!.

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Keep spilling!🥂

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In relationships,whether you know what shooting your shot is or not,chances are you have done it before,you are probably doing it at the moment or you'll do it. Either ways,you will shoot your shot or get shot at!.

And on this episode,Kanyin is joined by Yewande and they spill their sweet and bitter experiences and reactions to different aspects of shooting your shot. Don't miss this episode!.

Make sure you rate,share and leave a comment whenever you listen to this episode. Better ratings will make even more comrades find out about the podcast!. We'll love to hear from you on our social media. Follow us on Instagram and Tiktok @spillsandthrillspod.

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