Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.

Olympic legend Sir Chris Hoy joins Louise & Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.

Olympic legend Sir Chris Hoy joins Louise &amp; Annie for the cycling special. Bonking avoidance and going commando are up for discussion as the team prepare to take a spin and tri.

Spin and Tri

A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.

Sports

A 9 week series, in each episode Louise and Annie (with the help of some special guests) will mentor three beginners aiming to complete their first triathlons in June this year.

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Spin and Tri

Spin and Tri

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