Spinning the Light Podcast

Spinning the Light Podcast

By Sharon A and Christy BEducationSelf-Improvement
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Spinning the Light Podcast episodes

  • Carissa Leilani; Letting Your Light Shine
    Carissa teaches Kundalini Yoga, breath work, and meditation. Carissa shares with us how her journey began with kundalini yoga and meditation. The life experience of coming into this knowledge, finding her light, and helping others to find theirs. Combining ancient wisdom with modern science to bring a sense of peace and wellbeing to the overall mind, body, and spirit.
    53 min
  • Class Reunion Reconnecting
    Sometimes, reconnecting with old friends is nourishing to the soul. Sharon attended her 40th high school class, Reunion in in her hometown of Del Norte CO. It was a time to share life's journey and celebrate with a group of amazing people. It was also a time to welcome in spouse's or significant others. Rebuild connections lost over time.
    44 min
  • Srujana Grummalla; Follow Your Passion
    Following her passion to help others reach, their full potential in the world of sports through mental performance education; Srujana talks about her own love of dance and playing sports and how that lead her on her path to helping others on their journey.
    46 min
  • Mysteries of the San Luis Valley
    Discover the San Luis Valley located in Southern Colorado. With a rich culture and long history, the San Luis Valley holds many mysteries. The many stories shared by the indigenous are filled with tales of high strangeness. Reports of UAPs, cryptids, and other anomalies are common place throughput this region. From the UFO watchtower to some of famed local haunts, the San Luis Valley is a fascinating location to explore.
    47 min
  • The Practice of Becoming
    A glimpse into our personal journey of navigating unexpected events and how those experiences helped us to learn a new way of thinking by incorporating graditude in our lives. Helping us learn a new way of leveling up after facing setbacks. Understanding that it is all about the process. Putting into practice the right mindset.
    44 min
  • Chelsea Reddell; New Beginnings
    In this episode, we talk with Chelsea about her journey with addiction, the end of friendships to sobriety and new friendships, and new opportunities forged. Discussing her current path of being a peer recovery support specialist with an organization called Face It Together and sharing her experiences in hopes of helping others with addictions.
    49 min
  • You Are Enough
    The things that we believe about ourselves become our reality. In this episode, we talk about identifying the faulty thinking that we are somehow not enough. Understanding that many times we are too busy making comparisons and listening to the opinions of others.
    46 min
  • Bryce Dillinham; Roll Up
    Local business owner Bryce Dillingham is a Colorado Springs native. Bryce shares his journey of continuing to pursue his dream of becoming a successful entrepreneur. Starting the Roll Up as a food truck serving up great eats by customizing popular American dishes and adding their own flair to the mix. Bryce discusses what it means to find your way as you navigate the rewards and struggles of owning a business, going from a simple food truck to a full brick and mortar establishment, making connections and receiving support from his community.
    53 min

About Spinning the Light Podcast

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