𝕄𝕚𝕔𝕙𝕖𝕝𝕝𝕖'𝕤 𝕊𝕠𝕝𝕒𝕣 ℙ𝕝𝕖𝕩𝕦𝕤 𝕁𝕠𝕦𝕣𝕟𝕖𝕪

In this episode, Michelle Smith is talking about her journey from self doubt to owning her power! This heartfelt chat was about limiting beliefs about ourselves can manifest in our mind, body and soul. We talk about anxiety and conditioning and how that contributes to a lack of confidence in ourselves.

Michelle shares some personal experiences from a rock bottom when her health reflected some inner struggles that she needed to address. We talk about anxiety, inner child healing and making commitments to yourself. Michelle's candid stories were so relatable and we had so many laughs. I could talk to her all day!

I'm sure you will pick up some great Spirit Crumbs in this episode! She mentioned Anita Moorjani's book Sensitive is the New Strong: The Power of Empaths in an Increasingly Harsh World in this episode as a resource for understanding how we might be taking on other people's energy. She also credits motivational speaker Nick Vujicic with a powerful mindset shift!

𝘞𝘩𝘢𝘵 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘔𝘪𝘤𝘩𝘦𝘭𝘭𝘦?

Our Guest

Michelle Smith is an artist and intuitive medium. Her incredible Soul Story Sessions bring through messages for your Highest good from your Spirit team. Michelle also creates visual representations of what is for your Highest good in the form of Soul Paintings. These are developed from a sacred space of devotion and prayer by connecting to your Spirit team. Follow Michelle on Instagram at @soulstorymedium to follow along with her journey. Her offerings can be found at the link in her bio or here.

Updates

• Weekly Group Distance Quantum Reiki and Crystal healing sessions are back starting this Wednesday, June 23 at 9pm EDT. These sessions are intuitively guided based on my guides and the Spirit team of everyone who registers. They are completely remote with no link or meeting. You can sign up for $33.33 per session with the link in either of my Instagram bios! 

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𝕋𝕙𝕖 𝕊𝕠𝕝𝕒𝕣 ℙ𝕝𝕖𝕩𝕦𝕤 ℂ𝕙𝕒𝕜𝕣𝕒

In Episode 30, I am discussing the basics of the solar plexus chakra. This is where we access our personal power and identity. Solar plexus energy gives us confidence and the drive to take action towards our purpose and manifestations. 

The topics covered in this solar plexus chakra episode are:

• location and body parts 

As I mention in the episode, please reach out with anything that is important for you around the solar plexus chakra - affirmations, blocks, healing etc. I would LOVE to learn from you about each chakra and hopefully have enough to share in another episode! 

You can email me at [email protected] or send me a DM on one of my Instagram accounts below!

𝙒𝙝𝙖𝙩 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙛𝙧𝙤𝙢 𝙩𝙝𝙞𝙨 𝙚𝙥𝙞𝙨𝙤𝙙𝙚?

Updates

• Weekly Group Quantum Reiki & Crystal Healing sessions are back starting tomorrow - Wednesday, June 23 at 9pm EDT as well!! These are 30 minute energy healing treatments for $33.33 CAD. Register here or with the link in my Instagram bio. Visit @concreteandcrystals to DM me or for any updates!

Find me on Instagram:

ℂ𝕙𝕖𝕝𝕤𝕖𝕒'𝕤 ℝ𝕠𝕠𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪

In this episode, Chelsea Holman is sharing her story of how she has been healing her sacral chakra through a beautiful embodiment journey. Chelsea talks about how listening to the signs her body was giving her lead her to movement and spiritual practices and a major shift in her life! 

Chelsea really embodies the creativity and feminine sensuality that I associate with this chakra. I had so many Spirit Crumbs come up listening to her story and even more when I listened to it a second time!

𝘞𝘩𝘢𝘵 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘊𝘩𝘦𝘭𝘴𝘦𝘢?

Our Guest

Chelsea is a mystic, creative and psychic medium. Passionate about dance, her embodiment practice infuses her love of creativity, emotional healing and expression of the divine feminine. Follow Chelsea on Instagram @cm.holman to see her creations and future embodiment practices.

Updates

• This is the last week for the 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗖𝗵𝗮𝗸𝗿𝗮𝘀 Group Distance Quantum Reiki and Crystal healing! We will focus on the 𝗰𝗿𝗼𝘄𝗻 𝗰𝗵𝗮𝗸𝗿𝗮 this Wednesday, June 16 at 9pm EDT. You can sign up for $3.33 per session! (regularly $33.33!).

Find me on Instagram:

𝕋𝕙𝕖 𝕊𝕒𝕔𝕣𝕒𝕝 ℂ𝕙𝕒𝕜𝕣𝕒

In Episode 28, I am discussing the sacral chakra basics. This is our emotional and sexual center and is where our creativity flows. The sacral chakra also holds feminine energy as it is connected to the moon and water! 

The topics covered in this sacral chakra episode are:

• location and body parts 

As I mention in the episode, please reach out with anything that is important for you around the sacral chakra - affirmations, blocks, healing etc. I would LOVE to learn from you about each chakra and hopefully have enough to share in another episode! 

You can email me at [email protected] or send me a DM on one of my Instagram accounts below!

𝙒𝙝𝙖𝙩 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙛𝙧𝙤𝙢 𝙩𝙝𝙞𝙨 𝙚𝙥𝙞𝙨𝙤𝙙𝙚?

Updates

• This is the last week for the 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘁𝗵𝗲 𝗖𝗵𝗮𝗸𝗿𝗮𝘀 Group Distance Quantum Reiki and Crystal healing! We will focus on the 𝗰𝗿𝗼𝘄𝗻 𝗰𝗵𝗮𝗸𝗿𝗮 this Wednesday, June 16 at 9pm EDT. You can sign up for $3.33 per session! (regularly $33.33!).

Find me on Instagram:

ℂ𝕙𝕣𝕚𝕤𝕥𝕒'𝕤 ℝ𝕠𝕠𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪

In this episode, Christa Nilles is sharing her personal journey of root chakra healing. She talks about how basic needs impact our lives and beliefs about ourselves in such a beautiful and accessible way. Christa also explains to us how manifestation works in the chakras!

I know that you will love this episode as much as I do and that Christa's vulnerability will inspire you.

𝘞𝘩𝘢𝘵 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘊𝘩𝘳𝘪𝘴𝘵𝘢?

Our Guest

Christa Nilles is a Capricorn who has her own jewellery business and incredible intuitive gifts! She has a special talent and understanding of manifestation and limiting beliefs. Follow Christa at @christa_angela_ for more on her journey and upcoming offerings!

• I am continuing my series of 7 weekly Group Distance Quantum Reiki and Crystal healing sessions called Journey through the Chakras. We will focus on the third eye chakra this Wednesday, June 9 at 9pm EDT. You can sign up for $3.33 per session! (regularly $33.33!).

Find me on Instagram:

𝕋𝕙𝕖 ℝ𝕠𝕠𝕥 ℂ𝕙𝕒𝕜𝕣𝕒

This is the first in the chakra series!

The topics covered are:

• location and body parts 

As I mention in the episode, please reach out with anything that is important for you around the root chakra - affirmations, blocks, healing etc. I would LOVE to learn from you about each chakra and hopefully have enough to share in another episode! 

You can email me at [email protected] or send me a DM on one of my Instagram accounts below!

𝙒𝙝𝙖𝙩 𝙧𝙚𝙨𝙤𝙣𝙖𝙩𝙚𝙙 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪 𝙩𝙝𝙚 𝙢𝙤𝙨𝙩 𝙛𝙧𝙤𝙢 𝙩𝙝𝙞𝙨 𝙚𝙥𝙞𝙨𝙤𝙙𝙚?

Updates

• I am continuing my series of 7 weekly Group Distance Quantum Reiki and Crystal healing sessions called Journey through the Chakras. We will focus on the third eye chakra this Wednesday, June 9 at 9pm EDT. You can sign up for $3.33 per session! (regularly $33.33!).

Find me on Instagram:

This episode is the introduction to a series of episodes on the chakras!

This week's episode is an overview of the chakras. I talk about the location, colour and key themes for each one. I discuss how the chakras are energy centres in alignment with our spines and that together they are one system. Our emotions and experiences move through the chakra system and can cause them to become unbalanced. There are many ways that we can bring them back into alignment including meditation, yoga, crystals, energy healing and movement.

Follow along for the next 7 weeks as we dig deeper into every chakra. In the first episode each week, I will discuss the themes and shadows of each one. Some more specific healing techniques and affirmations will be provided. The second episode each one will be an interview with someone who has an intimate relationship with the chakra of the week. Their experiences of healing and struggling are inspiring and so relatable!

Root: June 8

I can't wait to hear what you think about this series!

Updates

• I will be doing Live Card Readings for an hour this Saturday, June 5 at 9pm EDT on @concreteandcrystals!

Find me on Instagram:

In today's episode, we kick off Gemini season with one of my best friends from childhood, Lynsey O'Donnell! 

In this conversation, we talk mostly about communication (so Gemini!) and also about Lynsey being a woman in the tech industry. She shares her perspective on Gemini energy because she has a LOT of it and really feels the retrogrades! Lynsey explains how being a natural communicator has his benefits but also a downside in a tech workplace. 

Throughout the conversation, we talk about our differences and similarities and the role communication has played in our friendship. There's a lot more laughter than usual and you can check out a photo from our past on my @spiritcrumbs Instagram account!

Thank you so much for listening :)

Our Guest

You can find Lynsey at @lynsod on Instagram to follow and connect (and to see the cat pics as promised!)

Updates

• I am continuing my series of 7 weekly Group Distance Quantum Reiki and Crystal healing sessions called Journey through the Chakras. We will focus on the heart chakra this Wednesday, May 26 at 9pm EDT. You can sign up for $3.33 per session! (regularly $33.33!) This week feels very potent as it falls on the full moon eclipse!

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In today's episode, I was inspired to talk about animals as spirit crumbs. I pulled the Power Animal card in Card Pull Friday last week and then was guided to the arboretum where I had some significant animal encounters!

I really love how we can receive such clear confirmations and validations that our guides and the universe are really supporting us and know what is in our hearts. I was so grateful for the accurate messages that I found within the symbolism of each animal. I connected with hawks, a snake, a groundhog and cardinals! 

Thank you so much for listening :)

Updates

• I am continuing my series of 7 weekly Group Distance Quantum Reiki and Crystal healing sessions called Journey through the Chakras. We will focus on the solar plexus chakra this Wednesday, May 5 at 9pm EDT. You can sign up for $3.33 per session! (regularly $33.33!)

Find me on Instagram:

In this Episode, I am talking to Joanna Durkin of the Spiritual Soul Discovery podcast about how she has followed Spirit Crumbs to manifest some pretty big things!

We talk about how it can sometimes be hard to recognize spirit crumbs when they seem like passing thoughts or if they are everyday things that don't seem special. Joanna gives two examples of times she had things fall into place when she started to trust and follow the crumbs as they came to her.

This was such a fun episode to record!

Our Guest

You can find Joanna Durkin at @spiritualsouldiscovery on Instagram. 

Updates

I am continuing my series of 7 weekly Group Distance Quantum Reiki and Crystal healing sessions called Journey through the Chakras. We will focus on the sacral chakra this Wednesday, May 12 at 9pm EDT. You can sign up for this week and the weeks/chakras that resonate for $3.33 each (regularly $33.33!)

Find me on Instagram: