Spirit Flow Business Podcast by Tara Hegerty

Spirit Flow Business Podcast by Tara Hegerty

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Spirit Flow Business Podcast by Tara Hegerty episodes

  • Crystalline Children & the New Nervous System: A Conversation with JJ Brighton

    In this episode of Spirit Flow by Tara Hegerty, Tara sits in sacred conversation with multidimensional channel and planetary gridworker JJ Brighton. Together, they trace the living pathways of the Crystalline Children - the new souls arriving with codes to harmonise the Earth - and the whales, whose songs anchor those same frequencies through the oceans.

    Across Antarctica, Australia, New Zealand, Hawai‘i, and Mount Shasta, Tara and JJ weave a story of remembrance - one formed through global gridwork, living ceremony, and a shared devotion to the Earth’s awakening. This is a conversation about unity, sound, and the return of coherence through our children and the song of the sea.

    In this episode, you’ll receive:
    1. Whales and Children as One Frequency: how both carry crystalline codes to harmonise the Earth and hold the planet’s next octave of consciousness.
    2. The Planetary Pathway of the Crystalline Codes: from Antarctica’s frozen archives to Australia’s birth canal, Hawai‘i’s birthing portals, and Mount Shasta’s crystalline school.
    3. The Family Star Map: a living framework to see your family as a constellation of soul gifts and restore coherence within your home.
    4. Whale Songlines and Earth Grids: how ocean frequencies connect with planetary dragon lines to awaken collective healing.
    5. Global Remembrance: how individuals across the world are each holding a piece of the puzzle, forming one greater frequency of love and remembrance.

    Sacred Offerings
    1. Family Star Codes (Virtual Workshop) — Learn how to harmonise your family’s unique constellation. Join here: https://calendly.com/tara-hegerty/family-star-codes
    2. Personal Alignment Session — Clear your field and anchor your energy through kinesiology and the Akashic Records. Book here: https://tarahegerty.com/personal-alignment/

    Listen & Connect

    Website: https://tarahegerty.com/

    Instagram: https://www.instagram.com/tara.hegerty/

    Website: https://www.activationswithjj.com/

    Instagram: https://www.instagram.com/activationswithjj

    39 min
  • The Family Nervous System: How Safety, Triggers & Regulation Shape Everything
    Family Nervous System: Understanding the Hidden Dance of Safety, Triggers & Regulation

    The nervous system is constantly scanning for cues of safety or danger — not only in us but also in our children. When one person in a family is overwhelmed, stressed, or dysregulated, that ripple is felt by everyone. This creates a hidden “dance” of safety signals, triggers, and regulation that shapes the way we live, parent, and connect.

    In this episode of Spirit Flow, Tara Hegerty explores how the family nervous system operates, how children absorb cues from their parents and environment, and why our self-awareness is the greatest leverage point for creating calm and connection at home.

    In this episode, you’ll receive:
    1. A simple explanation of neuroception and why it matters for families
    2. Reflections on how children absorb and respond to parental states
    3. Everyday examples of how stress and proximity-seeking play out in family life
    4. Gentle practices to soothe your own system and send safety signals to your children
    5. Insights into nervous system flexibility and generational healing

    Sacred Offerings

    1:1 Personal Alignment Session or series

    Upcoming Events – Online & In-Person

    Raising Crystalline Children (Virtual Workshop, JJ Brighton and Tara Hegerty)

    📅 22 September | 7:22–8:52am AEST

    Sign up

    Galactic Historians Workshop (In-person, Sunshine Coast, JJ Brighton hosting)

    📅 4 October | 9am–1pm AEST

    Sign up

    Gridwork at Peregian Beach (after Galactic Workshop, Tara Hegerty hosting)

    📅 4 October | 1:30–3pm AEST

    Sign up

    Listen & Connect

    Website

    Instagram

    Book a 1:1 Personal Alignment Session

    16 min
  • Fertility, Spirit Babies & Conscious Conception: What My Journey Taught Me
    Fertility is not a finish line but a frequency — one that calls us into presence, trust, and remembrance.

    In this tender solo episode of Spirit Flow, Tara Hegerty shares her personal fertility journey — including the loss of her spirit babies — and the profound spiritual insights that unfolded through grief, surrender, and healing.

    This is not only a story about conception but an invitation to see fertility as a frequency, to recognise the soul contracts of our children, and to meet the crystalline “New Earth” children who are arriving with clarity, intention, and light.

    Tara weaves her own story with reflections on ancestral healing, presence, and spiritual parenting, offering gentle reminders that we are not broken, that our timing is sacred, and that our journeys are deeply held by love.

    In this episode, you’ll receive:
    1. A heartfelt sharing of Tara’s fertility journey and spirit baby connections
    2. Insights on fertility as a frequency rather than a goal
    3. An introduction to the crystalline “New Earth” children and their purpose
    4. Reflections on ancestral healing and preparing the lineage for arrival
    5. Gentle guidance for softening into trust, timing, and presence

    Sacred Offerings
    1. Direction Tea – 400Hz Frequency: Confidence. Clarity. Soul-led action.
    2. Family Star Codes: Living Constellations for New Earth Parenting with JJ Brighton — September 2025
    3. Soul Star Families: a parent-child experience guided by the children — 5 October 2025
    4. Songlines in Noosa: A day of connection, remembrance & gridwork — 6 October 2025

    Listen & Connect
    1. Website: https://tarahegerty.com/
    2. Instagram: http://instagram.com/tara.hegerty
    3. Book a 1:1 Personal Alignment session: https://tarahegerty.com/personal-alignment/

    23 min
  • What I’m Shown in Sessions: The Etheric Body, Birth & Soul Entry

    In this episode of Spirit Flow, Tara Hegerty shares a pattern that has been appearing in recent client sessions. Through a multidimensional lens, she explores the etheric body, birth imprints, and how surgical birth may impact energetic sovereignty for both mother and child.

    With care and clarity, Tara offers practical steps to restore coherence, seal the etheric field, and reclaim personal power. This conversation is an invitation to remember that repair is possible and that spiritual health can change everything.

    In this episode, you’ll receive:
    1. A gentle explanation of the etheric body and why birth imprints matter
    2. Insights on how different births may affect energetic sovereignty for mother and baby
    3. A stepwise approach to repair, including sealing the etheric body, forgiveness work, boundary restoration, and sacral power building
    4. An introduction to axial energies and the greater circulation of qi for system-wide flow
    5. A grounding reflection to ask your body what wants to be healed

    Sacred Offerings

    High Frequency Tea – PRESENCE blend (800Hz Frequency for grounding, focus, and intuitive clarity): https://tarahegerty.com/tea/

    Soul Star Families: a parent-child experience guided by the children — 5 October 2025

    Songlines in Noosa: a day of connection, remembrance and gridwork — 6 October 2025

    Listen & Connect
    1. Website: https://tarahegerty.com/
    2. Instagram: http://instagram.com/tara.hegerty
    3. Book a 1:1 Personal Alignment session: https://tarahegerty.com/personal-alignment/

    13 min
  • Living in Ceremony: Land, Medicine & the Music of Life with Jemma Gawned

    In this episode of Spirit Flow, Tara Hegerty sits in soulful conversation with Jemma Gawned, founder of Anchoring the Light and a luminous carrier of cacao. From her early journey in fashion and entrepreneurship to her apprenticeship with Andean maestros, Jemma’s story is one of deep devotion to the earth, the medicine, and the unseen.

    Together, Tara and Jemma explore what it means to live life as ceremony, to walk in reverence with the land, and to carry ancient teachings into our modern lives with integrity and grace. This conversation invites us to soften into remembrance and to embody the light we each hold.

    In this episode, you’ll receive:
    1. Jemma’s remarkable journey from entrepreneur to medicine woman
    2. Insights into the sacred path of cacao and plant teachers
    3. How to live in ceremony every day, not just in ritual moments
    4. The delicate balance between cultural reverence and right relationship
    5. The role of sound and frequency as living medicine
    6. Reflections on land, lineage, and carrying wisdom across cultures

    Sacred Offerings

    Explore Tara’s current offerings to support your soul-led journey:

    High Frequency Tea – PRESENCE blend (800Hz Frequency for grounding, focus, and intuitive clarity)

    Listen & Connect

    Visit Tara’s Website

    Follow Tara on Instagram

    Book a 1:1 Personal Alignment Session

    Connect with Jemma: Anchoring the Light Website | Instagram

    1 hr 11 min
  • Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion

    Travel is not only about moving across landscapes — it can be an act of soul recalibration. In this final part of the Spirit Flow miniseries with JJ Brighton, we explore travel as a way of closing energetic loops, converging timelines, and anchoring new frequencies into our lives and bodies.

    JJ shares her own experiences of being called back to specific sites, and how journeys both near and far can reveal deeper layers of remembrance. From cycles of convergence to the collapsing of time and space, this episode invites us to see travel not as obligation, but as a sacred part of our soul’s evolution.

    In this episode, you’ll receive:

    • A channeled message on travel as energetic completion
    • How cycles, patterns, and sites call us back for deeper recalibration
    • Insights on timeline convergence and space-time collapsing during this planetary phase
    • Reflections on the convergence between Gaia’s grids, our bodies, and the wider cosmos

    Sacred Offerings

    1:1 Personal Alignment Session/Series

    Sacred Teas

    Listen & Connect

    Connect with JJ Brighton

    Website

    Instagram

    Connect with Tara Hegerty

    Website

    Instagram

    Book a Session

    11 min
  • Part 2 of 3: Collective Resonance with JJ Brighton. Harnessing Group Dynamics in Grid Activation

    There’s a certain magic that awakens when we come together in service of the earth.

    In this second part of the Spirit Flow miniseries with JJ Brighton, we explore the potency of collective resonance and how group dynamics can transform planetary grid work.

    JJ reflects on her journey from intimate circles to larger activations in Egypt, sharing how the field becomes amplified when multiple energies are present. This episode is an invitation to remember that we are not meant to do this work alone — each of us holds a role, and every presence matters.

    In this episode, you’ll receive:
    • Insights into the energetic dynamics of working in groups vs. alone
    • How group fields create amplification and resonance in planetary grid work
    • The evolving role of sovereignty, trust, and fluidity in co-creation
    • Why honouring your unique role — whether anchor, witness, or channel — strengthens collective service to Gaia

    Be sure to tune in for the next and final part in this 3 part mini series with JJ Brighton: Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion

    Sacred Offerings

    1:1 Personal Alignment Session/Series

    Sacred Teas

    Listen & Connect

    Connect with JJ Brighton

    Website

    Instagram

    Connect with Tara Hegerty

    Website

    Instagram

    Book a Session

    13 min
  • Part 1 of 3: Tuning Into Sacred Sites with JJ Brighton. A Simple Process for Planetary Grid Work

    There are moments when the earth calls us to listen more deeply. A pull towards a place, a vision, or even the quiet whisper of curiosity. In this opening part of a special three-part Spirit Flow miniseries, Tara Hegerty is joined by the luminous JJ Brighton to explore the practice of tuning into sacred sites.

    This episode is a reminder that planetary grid work does not need to be complex. It begins with presence, with listening, and with the willingness to notice what is already alive around us.

    Whether you’ve felt called to a particular landscape or are simply curious about the ways we can attune to the earth, this conversation offers a gentle, grounded way in.

    In this episode, you’ll receive:

    • A simple process for beginning planetary grid work through presence and awareness
    • Guidance on listening to the earth, land guardians, and elementals
    • The importance of acknowledging ancestral stewards of the land
    • How light language, sound, and subtle connection can open new pathways of service to Gaia

    Be sure to tune in for the next 2 parts in this 3 part mini series with JJ Brighton:  Part 2 of 3: Collective Resonance with JJ Brighton. Harnessing Group Dynamics in Grid Activation, and Part 3 of 3: Closing the Loop with JJ Brighton. Travel-Channelled Messages for Energetic Completion

    Sacred Offerings

    1:1 Personal Alignment Session/Series

    Sacred Teas

    Listen & Connect

    Connect with JJ Brighton

    Website

    Instagram:

    Connect with Tara Hegerty

    Website

    Instagram

    Book a Session

    11 min
  • Embodied Healing: 3 Pillars for a Regulated Nervous System

    For so many women, life has been lived in a constant hum of survival mode. The nervous system is always on guard, always scanning for what could go wrong, rarely letting us rest into ease. I know this terrain well. I also know the profound relief that comes when your body finally feels safe enough to relax.

    In this episode of Spirit Flow, I share the three core practices that have taken me from living in reactivity, people-pleasing, and perfectionism to feeling calm, grounded, and deeply resourced. These aren’t tips I’ve read in a book - they are embodied tools I’ve lived and breathed for years, and they have transformed my capacity to meet life without being derailed.

    If you’ve tried surface-level hacks before and found they only gave temporary relief, this conversation is for you. We’ll go beyond the “quick fixes” to explore what it truly takes to heal your nervous system from the inside out.

    In this episode, you’ll receive:
    • How to identify and meet your needs so your nervous system can finally exhale.
    • Tools to self-regulate in moments of activation and trigger.
    • The art of resourcing - creating an internal and external toolkit that supports you daily.
    • Why regulating your nervous system changes every relationship in your life.
    • Practical steps to shift from survival mode into grounded, embodied presence.

    Sacred Offerings
    • Personal Alignment Sessions – Release old patterns, restore nervous system balance, and reconnect with your body’s wisdom. Book here

    Listen & Connect
    • Website: tarahegerty.com
    • Instagram: @tara.hegerty
    • Book a Session: Click here


    15 min
  • Healing the Mother & Father Wound

    Our earliest relationships shape our foundations. They influence the way we love, lead, nurture, and move through life. In this episode of Spirit Flow, Tara Hegerty invites you into a deeply human and healing conversation about the mother and father wounds - and how they silently weave through our adult lives, often impacting our sense of worth, emotional safety, and energetic balance.

    With grounded guidance and soulful insight, Tara shares how these core wounds may be playing out in your relationships, your inner critic, your ability to rest, or your tendency to over-function. She walks you through signs of these wounds, the energetic imprints they leave behind, and most importantly, how to begin gently and consciously healing them.

    This episode isn’t just a conversation, it’s a call to return to yourself. To soften. To rebuild the sacred structures within. To parent yourself with compassion. And to finally feel safe being both held and seen.

    In this episode, you’ll receive:
    • A deep understanding of the mother and father wounds and how they shape your energy and relationships
    • Insight into the signs of an unhealed mother wound (perfectionism, emotional suppression, body image issues)
    • Patterns of the father wound such as fear of abandonment, over-achieving, and trust challenges
    • Somatic and energetic tools for healing - inner child work, re-parenting, and embracing healthy feminine and masculine energy
    • An invitation to release ancestral patterns and restore harmony within your family system
    • The empowering truth that healing these wounds can liberate future generations

    Sacred Offerings

    If this episode stirs something within, you may be ready for deeper work.

    Book a Personal Alignment Session → tarahgerty.com

    Listen & Connect

    Listen to Spirit Flow on all major podcast platforms

    Website: tarahgerty.com

    Instagram: @tara.hegerty

    17 min

About Spirit Flow Business Podcast by Tara Hegerty

From the publisher's feed

You've built a business you're proud of, so why does it still feel like it's running you?