Have you caught your mind inventing stories before? Jeffrey dives deep into exploring how our Material Mind and Spirit Mind are different.

Do you ever feel like your future goals overshadow what you’ve already achieved? How do you bring yourself back to joy in the present moment?

Do you get caught in overthinking at work?

Jeffrey shares how work flows differently when the Material Mind is within Spirit Mind.

Are you a self-improvement junkie?

Jeffrey ponders the balance between self-improvement and self-acceptance (and compares himself to a tiny poodle).

Jeffrey shares the journey (and challenges) of sharing Spirit Mind with the world.

The best time to find inner peace is when the external world is full of drama.

Can you think of a time when you saw a problem, but someone else thought it was just right?

Which mind you view the world with can make the difference between feeling guilt and lack; or feeling love and fullness.

Does your day start calm or busy?

Jeffrey contrasts the difference between waking up with Spirit Mind or Material Mind in the lead.

Does winning really make you happy?

Jeffrey shares how being right and winning is often at odds with living a peaceful happy life.