Spirit of Health (Root Cause Medicine)

This is Part 1 of a 2-part class on breaking free from medications. In this episode, naturopathic doctor Vaughn Lawrence explains how common blood pressure medications (ACE inhibitors, ARBs, beta blockers, calcium channel blockers, diuretics, and vasodilators) actually work, and what that tells us about the real root causes of high blood pressure.

We dig into:

• Why high blood pressure is usually an electrolyte imbalance (especially magnesium & potassium), not a drug deficiency
• How kidneys, stress, caffeine, and lifestyle drive blood pressure
• Natural tools Vaughn has used in practice: magnesium, potassium, nitric oxide, celery juice, kidney cleanses, cayenne, and more
• Practical guidance on monitoring blood pressure and safely starting the process of reducing meds

This episode lays the foundation for understanding the body’s God‑designed intelligence and prepares you for Part 2, where we tackle cholesterol and statin drugs.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Are you constantly sore, stiff, or exhausted after workouts even though you’re doing “everything right”? In this powerful conversation, Dr. Vaughn Lawrence and Theresa Rowe explain a natural, faith-based approach to fitness, muscle recovery, protein, and supplementation.

What's covered: 

✨👉Why your muscles stay sore and how lactic acid, acidity, and baking soda affect recovery
✨👉How to use baking soda (internally and in baths) to support performance and reduce soreness
✨👉The difference between heavy lifting vs. smart, sustainable movement as we age
✨👉Protein after 40 – how much you may really need and why digestion & stomach acid matter more than you think
✨👉The role of essential amino acids (Perfect Aminos) for people who are weak, sick, or protein deficient
✨👉Fasting and cancer – how intermittent and water fasting may support apoptosis and healing
✨👉Which supplements are foundational (magnesium, iodine, cod liver oil, quality multis, greens)
✨👉Why big box supplements are often poor quality and how to choose trusted brands

If you’re interested in natural recovery, functional wellness, and honoring God’s original design for the body, this episode will give you practical tools and a fresh perspective.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Join Naturopathic doctor, Vaughn Lawrence for Week 3 of the Herbalism 101 Class: “10 Healers of the World” (Part 2). In this powerful session, Vaughn shares real-life stories and practical tips for using everyday, affordable remedies—like garlic, lemon, olive oil, salt, oregano, magnesium, and baking soda for digestion, circulation, detox, immune support, and more.

Learn how to:

• Use simple kitchen and household items as powerful natural medicines
• Support heart health, digestion, and detoxification
• Address issues like mucus buildup, infections, parasites, skin problems, and acidosis
• Understand the importance of minerals, alkalinity, and “terrain theory” in true healing

This class is for anyone wanting to take their health back using God’s simple, powerful remedies.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Join Naturopathic Doctor, Vaughn Lawrence, for Week 3 of the Herbalism 101 Class: “10 Healers of the World" (Part 1). In this powerful session, Vaughn shares real-life stories and practical tips for using everyday, affordable remedies—like apple cider vinegar, cayenne, clay for digestion, circulation, detox, immune support, and more.

Learn how to:

• Use simple kitchen and household items as powerful natural medicines
• Support heart health, digestion, and detoxification
• Address issues like mucus buildup, infections, parasites, skin problems, and acidosis
• Understand the importance of minerals, alkalinity, and “terrain theory” in true healing

This class is for anyone wanting to take their health back using God’s simple, powerful remedies.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

🛑 Stop taking iron for anemia until you understand THIS.
Most people with “iron deficiency anemia” actually have iron overload, copper deficiency, infections, and absorption issues—NOT a lack of iron in their diet.

In this video, Dr. Vaughn Lawrence explains:
✅ Why iron supplements and fortified foods can backfire
✅ The crucial role of copper, cod liver oil, magnesium & vitamin A
✅ How Lyme, parasites & Candida can “steal” your iron
✅ Safer, more natural ways to support healthy iron and energy

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

 Parasites aren’t just a “third world” problem... They may be the #1 hidden driver behind cancer, autoimmune issues, chronic fatigue, gut problems, and even mood and brain changes.

In this powerful teaching, Dr. Vaughn Lawrence dives deep into:
🦠 How parasites silently invade through food, water, pets, travel, and soil
🇺🇸 Why parasites are massively underdiagnosed in America (and why vets often understand this better than MDs)
🧬 The surprising links between parasites, cancer, MS, autoimmune disease, allergies, and brain symptoms
🌕 Why one parasite cleanse is never enough and how full-moon cleansing fits into long-term healing
🌿 Which herbs, natural remedies, and strategic protocols Vaughn actually uses in real-world practice

If you’ve struggled with “mystery symptoms,” normal lab work, or a diagnosis that doesn’t explain why you’re sick, this video will help you connect the dots and see parasites from a totally new perspective.

🙏 This is not medical advice; it’s education to empower you to ask better questions, explore root causes, and partner with qualified practitioners on your healing journey. 

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

 In this powerful episode, Dr. Vaughn Lawrence shares about Biblical, holistic health and how sunlight, energy, and coffee impact your body and spirit.

Sunlight & Biblical Health:
🌟 How God designed us to absorb light
🌟 Why sunlight supports energy, mood, and health
🌟 The role of antioxidants, nutrition, and toxicity in sun exposure

Vitamin D, Cholesterol & Hormones:
✨ How cholesterol helps produce vitamin D
✨ Why vitamin D is actually a hormone
✨ What low vitamin D and low cholesterol can mean for your immune system & hormones

Sleep, Circadian Rhythm & Grounding:
⏰ How sunrise and sunset reset your internal clock
⏰ Why grounding (walking barefoot) can calm and balance your body

Coffee, Caffeine & Energy:
☕ What caffeine really does to your brain and adenosine
☕ Pros and cons of daily coffee
☕ Healthier options like matcha and yerba mate for more stable energy

If you love Christian holistic health, natural healing, and faith-based wellness, this episode is for you.

👉 Subscribe for more content on God’s design for the body
✨ Share to friends who need to hear!  

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

 Are you tired, can't sleep, or just feel "off" no matter what you do? The answer might be hiding in plain sight — a handful of critical nutrient deficiencies that most doctors never test for. 
 
In this episode, Dr. Vaughn Lawrence breaks down the most common vitamin and mineral deficiencies destroying your health today — and the whole food solutions that actually work. 
 
🔍 What we cover: 
🧲 Magnesium — why almost everyone is deficient, how stress and coffee silently drain it, and the best forms to supplement (hint: it's not the cheap kind at Walmart) 
☀️ Vitamin D — still one of the most widespread deficiencies in America and why most people aren't getting nearly enough 
⚡ B Vitamins — why B12 isn't the only one you should care about, and the best food sources you're probably ignoring 
🐟 Vitamin A — why cod liver oil and spirulina beat carrots by a mile 
❌ The Iron Myth — why taking iron supplements could actually be making you worse (full episode coming soon) 
🌿 Vitamin C — why ascorbic acid is NOT real vitamin C and the four whole-food sources you should be taking instead 
🥩 Plus: The truth about iodized salt, fake sugar substitutes, processed food marketing tricks, and why beef liver, eggs, and cod liver oil are the three most nutrient-dense foods on the planet 
 
🎙️ This Is KC airs live — join us at thisisKansasCity.com and hit the Listen Live button. 
 
#HolisticHealth #NutrientDeficiency #MagnesiumDeficiency #VitaminD #NaturalHealth #DrVaughn #SpiritOfHealth #RootCauseMedicine #WholeFood #HealthTips #FunctionalMedicine #SupplementTips 

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Are chronic illness and cancer really “mysteries” – or the result of years of poisoning? In this episode, Lisa Michaels (Accountability News) sits down with Dr. Vaughn Lawrence, Naturopath and founder of Spirit of Health KC, to unpack what’s really driving today’s health crisis.

In This Episode you'll discover:

👉 Why true healing honors God’s design: minerals, water, sunlight, oxygen
👉 How Medicine Was Taken Over: The Rockefeller/Carnegie shift from natural schools to pharma-funded institutions
👉 How herbology, homeopathy, hydrotherapy, and more were pushed aside
👉 Why God and natural therapies were systematically removed from mainstream medicine
👉 The real root causes of chronic illness

👉 Parasites – the #1 problem Dr. Vaughn sees in 10,000+ clients (seizures, MS, Parkinson’s, gut issues, cancer links)
👉 Mold toxicity – chronic fatigue, “air hunger,” asthma-like issues, constant “sickness”
👉 Lyme disease – a major, often hidden driver of neurological and chronic illness and other toxins - pesticides, herbicides, heavy metals

✨ How parasite cleansing + binders took one patient from 15–20 seizures a day to almost zero
✨ Vaughn’s 3 keys for mold recovery
✨ Why Dr. Vaughn sees ivermectin/hydroxychloroquine as short-term tools, not long-term solutions
✨ God-given alternatives: herbs, CBD, and other natural supports for the nervous system and detox

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed

Dr. Vaughn Lawrence exposes how ultra‑processed “food” is engineered to addict you, sicken you, and keep you in the medical system.

In this eye‑opening conversation, Dr. Vaughn Lawrence of Spirit of Health KC breaks down what’s really happening to our food—and our bodies.

What you’ll learn:

👉 How ultra‑processed foods (fast food, deli meat, cereals, snacks, sugary drinks) are designed for addiction, profit, and shelf life, not health.
👉 Why these foods are driving obesity (even in kids), heart disease, type 2 diabetes, inflammation, and premature aging.
👉 Simple ways to spot ultra‑processed foods fast: long shelf life, long ingredient lists, and chemical names you can’t pronounce.
👉 How to start eating real food again.

✨ Spirit of Health has: 
-Over 200 organic or wild‑crafted bulk herbs and in‑house formulas
-Therapies like sauna and ion detox foot baths
-Root‑cause testing for mold, Lyme, heavy metals, parasites and more—not just basic blood work
-A focus on “God’s food” and whole‑food‑based supplements instead of synthetic, chemical-based products

If you’re tired of feeling sick, confused by labels, or stuck in the medical system, this episode will help you see your food—and your health—in a completely new way.

To find out how we can help you on your health journey, book a free 15-minute Discovery Call with one of our New Client Coordinators! Click the link: https://www.spiritofhealthkc.com/discoverycall

For more health tips and information visit: https://www.spiritofhealthkc.com/
To buy natural health supplements visit: http://store.spiritofhealthkc.com

Facebook: https://www.facebook.com/SpiritofHealth/
Instagram: https://www.instagram.com/spiritofhealthkc/

Pinterest: https://www.pinterest.com/spiritofhealthkc/

YouTube: https://www.youtube.com/channel/UCwRcNSxR3kMYi9wP8OmxlQQ
Spotify: https://open.spotify.com/show/7yfBBUjWKk3yJ3auK71O7H?si=295c77ed21f14568&nd=1&dlsi=af01c00121ed4aed