
Sign up to save your podcasts
Or


The Power of Slow: Qigong, Spiritual Growth, and Beating Burnout
In this episode of Spirit Sherpa, host Kelle Sparta welcomes back Qigong master Lee Holden to discuss his new book 'Ready, Set, Slow' and the timely advice it offers for today's fast-paced world. They delve into techniques for balancing and expanding energy, connecting with like-minded individuals, as well as using mindful breathing and Qigong to reduce stress and increase vitality.
Key Topics Include:
The significance of slowing down
Practical exercises to integrate into daily life
Enhanced well-being
The importance of making time for self-care
The surprising impact of mindful practices on productivity and overall health
00:00 Introduction and Guest Welcome
00:30 Free Trainings and Community Engagement
01:40 Reconnecting with Lee Holden
03:06 Lee Holden's Journey and Awakening
06:34 PBS Success and Qigong Popularity
10:12 New Book: Ready Set Slow
16:31 The Power of Deep Breathing
16:58 Understanding Flow State
17:56 Overcoming Business Challenges
20:08 Rituals for Slowing Down
21:29 The Benefits of Slow Breathing
22:35 Slow Movement and Exercise
25:26 Addressing Sudden Fatigue
29:00 Spinal Cord Breathing Exercise
30:59 Conclusion and Book Information
Keywords:
Qigong with Lee Holden
Energy healing techniques
Chi cultivation practices
Breathwork and movement
Ancient Chinese medicine
Natural vitality practices
Mind-body wellness
Healing energy flow
Stress reduction tips
Spiritual energy mastery
Self-healing through Qi
Holistic health routines
Daily energy practices
Qigong for spiritual growth
Lee Holden energy talk
Grounding and centering
Emotional resilience tools
Energy alignment work
Life force mastery
Gentle healing modalities
You can Find Lee Holden at https://www.holdenqigong.com/ or on his YouTube channel at https://www.youtube.com/@HoldenQiGong
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.
Mastering Aligned Offer Creation: Your Guide to Crafting a Signature Program
In this episode, Kelle Sparta, a transformational shaman and spiritual business coach, along with her co-host Katherine Loranger, discuss the fundamentals of creating an aligned signature offer for your spiritual business. They emphasize the importance of knowing your target market, committing to one offer, and understanding the value of niche marketing.
Key Topics Include:
Why “serving everyone” leads to burnout and low sales
How niching increases clarity, alignment, and income
Crafting messaging that speaks directly to your ideal client
Real-world examples of successful niche strategies
The connection between energetics and marketing
Selling the same offer to different markets effectively
Aligning your price point with your target audience
Market research tips for spiritual business owners
Understanding value perception and pricing psychology
Why niching is the first step—before you build your offer
00:00 Introduction and Guest Introduction
01:12 Importance of a Signature Offer
02:08 Identifying Your Unique Strengths
06:03 Understanding Your Target Market
11:54 Creating a Sustainable Offer
18:14 Sales Conversations and Pricing Strategies
29:22 Final Thoughts and Conclusion
Keywords:
niche marketing
spiritual business strategy
ideal client clarity
niching for coaches
spiritual entrepreneur tips
offer creation for healers
business clarity for coaches
energy alignment in marketing
heart-centered marketing
transformational business growth
coaching business success
conscious business strategy
high-ticket offers
soul-aligned niche
aligned client attraction
spiritual niche examples
how to talk to your ideal client
marketing to spiritual clients
defining your niche
spiritual business clarity
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.
The Power of Niching: Why Focused Offerings Create a Bigger Impact with Kelly Sparta
In this episode, Kelle Sparta, a transformational shaman and spiritual business coach, and Katherine Loranger, a spiritual business coach, delve into the importance of finding and focusing on a niche for business success. They discuss the common resistance to niching among new entrepreneurs and explain why trying to appeal to everyone ultimately appeals to no one. By focusing on a specific market, businesses can streamline their marketing, efficiently target their advertising, and ultimately create a larger impact.
Key Topics Include:
Insights on aligning messaging
Pricing strategies
Product offerings with the chosen niche to maximize success
How focusing on one or two markets can lead to exceptional results
The importance of using the right language to resonate with the target audience
00:00 Introduction
00:15 The Importance of Niching Down
00:28 Common Misconceptions About Niching
01:36 Defining Your Target Market
01:44 Real-Life Examples and Strategies
02:32 The Power of Focused Marketing
02:49 Balancing Multiple Niches
04:18 Effective Messaging for Different Niches
08:50 Pricing Strategies for Different Markets
11:12 Market Research and Testing
11:53 Advertising and Return on Investment
12:25 Upcoming Topics and Conclusion
Keywords:
niche marketing for spiritual coaches
how to choose your niche
spiritual entrepreneur business tips
why you must niche down
niching for healers and coaches
spiritual business marketing
ideal client targeting
offer creation strategy
spiritual business growth
heart-centered marketing
niching myths debunked
conscious business building
audience targeting for healers
grow your coaching business 2025
focus equals money
marketing strategy spiritual business
high-ticket offer clarity
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.
Building Faith and Expectancy in the Universe: How It Transforms Your Life and Business
Join Kelle Sparta, a transformational shaman and spiritual business coach, and her best friend, Katherine Loranger, also a spiritual business coach, as they delve into the important topic of building faith, belief, and expectancy in the universe. This empowering conversation highlights how faith in the universe can enhance your business and personal life, providing a roadmap to navigate challenges with confidence and ease.
Key Topics Include:
Trusting the universe to alleviate panic during challenging times
Transforming faith into belief and expectancy
Practical steps to maintain and grow this faith
Actionable tips on tracking evidence
Maintaining a positive mindset
Overcoming resistance to manifesting desires
00:00 Introduction and Importance of Trusting the Universe
00:50 Client Example: Trusting the Universe in Business
02:24 Avoiding Control Patterns and Embracing Faith
03:23 The Process: Faith, Belief, and Expectancy
05:32 Tracking Evidence to Build Belief
11:17 Receiving and Clarity in Manifestation
17:00 Overcoming Worry and Embracing a Charmed Life
24:17 Conclusion and Final Thoughts
Keywords:
trusting the universe
how to manifest abundance
manifesting for spiritual entrepreneurs
faith and belief in manifestation
spiritual business success
universal laws explained
how to build belief in manifesting
attract clients energetically
money mindset for healers
manifestation techniques 2025
letting go of control spiritual
spiritual coach business tips
building trust with the universe
receive abundance now
manifestation tips for women
raise your vibration 2025
how to manifest without fear
boquete panama spiritual coaches
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
Timeline Jumping, Mandela Effect, and Creating Your Own Reality | Kelle Sparta and Joshua Radewan
In this episode, Kelle Sparta, a transformational shaman and spiritual coach, along with her guest Joshua Radewan, delve into the intricate world of timeline jumping, the Mandela effect, and the concept of living in the 'wrong' reality. They discuss how every choice creates a new timeline and the implications of these splits.
Key Topics Include:
Drawing parallels from popular culture and real-life examples
The complexity of timelines
The intersection of collective realities
The impact of shifting from one timeline to another
Misconceptions around timeline manipulations
Self-evolution and energy manipulation
Dismantling conspiracy theories related to reality shifts
The importance of personal growth in shaping future outcomes
Bridging spirituality with quantum physics
00:00 Introduction to Timeline Jumping and Mandela Effect
00:48 Understanding Timelines and Decision Points
03:33 Real-Life Examples of Timeline Shifts
07:54 The Mandela Effect Explained
11:20 Debunking Conspiracy Theories
14:25 Personal Experiences and Warnings
19:39 The Evolution of Teaching and Personal Growth
20:02 A Weird Story from the Past
21:06 Understanding Timeline Reading
22:04 The Risks of Timeline Jumping
25:01 The Importance of Facing Obstacles
28:29 The Dangers of Handing Over Your Power
30:59 Creating Your Own Reality
32:48 Future Vision and Manifestation
36:32 Energetics vs. Physics
37:40 Conclusion and Final Thoughts
Keywords:
timeline jumping
Mandela Effect
alternate realities
spiritual timeline shift
how to change your reality
energetic sovereignty
quantum timelines
reality shifting
spiritual awakening tools
podcast for spiritual growth
timeline jumping explained
Mandela effect spiritual meaning
alternate realities spirituality
quantum timeline shift
shifting realities symptoms
how to jump timelines
spiritual timeline jumping
reality creation spiritual
energetics of timelines
consciousness and timelines
manifesting a new reality
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
Healing Through Spiritual Insight: Navigating Family Trauma and Finding Happiness
In this episode of Spirit Sherpa, host Kelle Sparta, a transformational shaman and spiritual coach, performs a unique reading for Vicky, who seeks guidance on how to bring out the truth about her family dynamics. Vicki shares her challenging family history, including the suicides of her father and grandfather due to bipolar disorder, and the narcissistic behaviors of her remaining family members.
Key Topics Include:
energetic fields
exploring ancestral lines
sacred contracts
family curses
practical advice
focus on personal happiness and healing
the importance of setting boundaries
choosing happiness over conflict
understanding one's true path to fulfillment
00:00 Introduction and Special Reading Setup
00:46 Vicky's Family Struggles and Seeking Truth
01:56 Energetic and Ancestral Insights
06:40 Practical Coaching and Emotional Healing
13:02 Addressing Familial Curses and Finding Home
22:22 Choosing Happiness Over Battle
34:04 Choosing Happiness Over Being Right
34:54 Dealing with Collective Madness
35:33 Understanding the Bodhisattva Path
36:14 Clearing Your Name: A Futile Effort
40:39 Embracing the Shunning Experience
43:53 Defining Success and Happiness
52:39 Detox and Self-Discovery
55:47 Commitment to Happiness and Gratitude
01:00:19 Final Thoughts and Podcast Wrap-Up
Keywords:
how to heal from family trauma
spiritual approach to narcissistic parents
energy healing for ancestral pain
releasing victim mindset spirituality
bipolar disorder spiritual perspective
how to set energetic boundaries with family
spiritual justice and karmic healing
psychic reading for toxic family patterns
breaking generational trauma spiritually
shamanic practices for emotional healing
dealing with narcissists in spiritual growth
using ritual to let go of the past
transforming grief into spiritual growth
what to do when your family disowns you
curse removal in ancestral line
deep spiritual coaching session
karmic contracts and soul healing
energetic release after trauma
how to stop being the family scapegoat
choosing happiness over righteousness
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
Essential Software Tools for Running a Spiritual Business
Join host Kelle Sparta and Katherine as they dive into the essential software tools for running a spiritual business.
Key Topics Include:
Key applications for password management
Project management
Invoicing
Course delivery
AI integration
Social media posting
Optimizing your tech stack
Ensuring business continuity
00:00 Introduction and Hosts
00:20 Essential Software for Spiritual Businesses
01:41 Project Management Tools
03:18 Payment and Invoicing Solutions
04:58 Client and Course Management Systems
13:49 AI Tools and Automation
24:48 Payment Processors and Tech Stack Tips
30:08 Social Media Management
31:57 Conclusion and Final Thoughts
Keywords:
Business software for spiritual entrepreneurs
How to scale your coaching business
Tools for spiritual practitioners
Automate your coaching business
Holistic business tools
Must-have software for online coaching
AI content tools for healers
How to run a spiritual business
Software for energy workers
Launch tech stack guide
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
Crafting Your Reality: Harnessing Transformative Energy with Cacao Ceremonies and Focused Intentions
Join Kelle Sparta, a transformational shaman and spiritual coach, along with her co-host Joshua Radewan, as they explore the profound impact of creating your own reality. In this episode, Kelle recounts her weekend involving a near-death experience and hosting a powerful cacao ceremony focused on trauma healing and clearing fear.
Key Topics Include:
The importance of intentional focus and commitment
The balance between active and passive practices necessary for manifesting one's desired reality
The significance of positive energy
Avoiding victimhood
The power of curated intent in spiritual practices
Transforming your life through spiritual rituals
00:00 Introduction and Weekend Recap
00:33 The Cacao Ceremony Experience
02:23 Clearing Trauma and Fear
07:33 Creating Your Own Reality
11:45 The Power of Intentions and Words
13:51 Commitment and Manifestation
31:20 Balancing Productivity and Self-Worth
33:49 Conclusion and Key Takeaways
Keywords:
law of attraction
spiritual growth practices
personal development spirituality
nervous system regulation
spiritual retreats
energetic boundaries
manifesting abundance
how to receive abundance
sacred healing rituals
conscious reality creation
trust the universe
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.
Unlocking Financial Freedom - Aligning Wealth with Purpose
In this episode of Spirit Sherpa, host Kelle Sparta explores the critical importance of aligning your mindset, values, and financial strategies even at higher income levels. Joined by Dr. Allen Lomax, a financial wealth manager with a PhD in organizational systems psychology, they discuss navigating financial challenges, especially for those with significant assets.
Key Topics Include:
Unique stressors and considerations for wealthy individuals
Benefits of private placements
The significance of having a purpose-driven financial strategy
The need for spiritual individuals to steward wealth responsibly
How freedom through financial planning can enhance one's spiritual journey
00:00 Introduction and Housekeeping
03:00 Welcoming Dr. Allen Lomax
04:10 Dr. Lomax's Journey and Insights
13:06 Understanding Private Placements
20:45 Aligning Wealth with Purpose
22:12 Managing Stress in Investments
25:32 Spirituality and Wealth
42:50 Conclusion and Final Thoughts
Keywords:
spiritual money mindset
aligning wealth with purpose
conscious investing strategies
spiritual entrepreneurs and money
abundance and money energy
wealth building for lightworkers
spiritual approach to finances
how to invest as a spiritual person
private placements investing
accredited investor mindset
wealth and personal growth
purpose-driven financial planning
passive income for spiritual coaches
how spiritual people build wealth
money blocks and abundance mindset
investing after spiritual awakening
financial empowerment through purpose
mindful money management
sacred money archetypes
values-aligned wealth strategy
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com.
This One Relationship Tip Can Save Your Marriage | Secrets Therapists Wish You Knew
If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/
In this powerful episode of Spirit Sherpa, host Kelle Sparta sits down with relationship coach and psychotherapist Tannaz Hosseinpour to discuss the real reason so many relationships fail—and how to prevent yours from becoming a statistic.
You’ll learn why most couples don’t understand nervous system regulation, how to communicate needs without blame, and the key mindsets that foster deep connection instead of division. Tannaz shares practical tools, mindset shifts, and even free resources to help you move from conflict to connection in any relationship—especially romantic ones.
If you've ever felt unseen, unsupported, or overwhelmed in love, this episode will change how you show up for yourself and your partner.
Key Topics Include:
Why "fighting fair" is a learned skill—and how to start
The truth about emotional safety and how to co-regulate
How to express your needs in a way your partner can hear
Why you should stop expecting your partner to "just know"
The energetic reality of relationships from a spiritual lens
How to build a conscious relationship that lasts
Signs your relationship can (or can't) be saved—and when to seek help
00:00 – Intro & Why This Episode Matters
03:42 – Meet Tannaz: From Law to Love
08:57 – Nervous System Regulation Explained
13:40 – Self vs. Co-Regulation in Partnerships
18:22 – Fighting Fair: Conflict Skills That Work
23:51 – Expressing Needs vs. Criticizing
30:15 – Masculine vs. Feminine Conflict Patterns
36:00 – The Bid for Connection Principle
41:50 – Tools for Long-Term Relationship Success
48:12 – Relationship Rituals that Create Intimacy
54:00 – Advice for Conscious Marriage Preparation
59:28 – Spiritual Self-Awareness in Partnership
1:05:33 – Final Tips & Where to Find Tannaz
1:09:00 – Kelle’s Wrap-Up: Choose Yourself First
Keywords:
conscious relationship podcast
how to improve communication in relationships
resolving conflict in marriage
spiritual tools for healthy love
relationship coaching tips
relationship podcast 2025
internal family systems for couples
healing through love
navigating relationship stress
personal growth and intimacy
managing emotions in marriage
dating with emotional intelligence
partner support in tough times
boundaries in romantic partnerships
emotional intelligence in relationships
Licensing and Credits:
“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go to www.creativecommons.org. Any requests for deviations to this licensing should be sent to [email protected]. To sign up for, or get more information on the programs, offerings, and services referenced in this episode, please go to www.kellesparta.com
From the publisher's feed

1,526 Listeners

87,212 Listeners

369,353 Listeners

12,490 Listeners

279 Listeners

10,691 Listeners

178 Listeners