Rach & Therese talk about the wonderful sense of freedom that you can feel when you can be comfortable in your own skin, with what you wear, how you look and how you feel about yourself – how you carry yourself.

Does what other people think about you, influence how you put yourself out there?

Either subconsciously or not, we often find ourselves behaving to conform with these unspoken “judgments”.

We have such a desire to succeed that we will listen to anything or do anything to get there – but where do we draw the line?

Rach explains how we have two levels of feelings –

Emotional response which is the happiness, joy, guilt or hurt ( feels good or bad).

Intuitive feeling, being the gut instincts or hunches (right or wrong).

Right now, there is a lot of big stuff coming through that is causing triggers for old patterns and shining some light on some much needed healing that has to be done.

Chiron, which is in retrograde, is making you examine your self-doubt and we are more consciously aware at the moment that we are struggling getting through this period.

You need to feel what you are feeling!

Doing the hard internal work to help you level-up to the next level of ‘being’ is your reward!

 

Today, Rach and Therese talk about why the energy is feeling so dense and heavy, and what they are doing to move through it.

Let’s help inspire you to get going!

Therese delves into the “wounded healer”, Chiron and how it’s movement is forcing you to look at yourself and what is going on right now for you.

Rach will take us into self care and why you need to slow down and create your space.

Going through changes, we are more likely to get into our old and familiar comfort behaviours.

Do you find that there is a particular time of the day where you the most discomfort ?

You bet!

Listen in to discover why your soul craves challenge that sometimes hurts. (Hint: a lifetime of everything always the same would get dreary, right?)

We also talk about what keeps us (or those we teach) from breakthroughs, why resistance happens, and how to remove those blocks of overwhelm, burnout, fear of pain, or you name it to discover juicy results.

Spreading yourself too thin can weigh down any progress in what you are trying to achieve.

We grow and gain through the challenges in life, the struggle is what teaches us and gives us the incentive to go further because we realise we are capable and we can make these things happen!

Looking at it from the perspective that the pain of growth & expansion is going to be similar to that of remaining standing in the same position that you have been….which one has the better result & gets you to where you need to be?

Pushing through the pain & those limits will feel amazing – reaching the top of that mountain.

Good news: no one can fix you, heal you, or make you change in any way—only you have the power! Now, what would you like to do with it?

So many entrepreneurs are so very good at the giving….and the giving…and the giving…BUT are you actually giving so much that your business is suffering instead of booming?

Therese & Rach share personal stories about the sneaky ways you screw yourself and the mindset that is driving the over-giving what it does to your clients/students in the process.

Reigning in the giving, will enable the person receiving it to feel more able and adequate to handle what you are giving them, a better chance to absorb it all and process it.

Being in the mind-set of “I need to keep up” or “ I have to give VALUE”…wanting to stand out against the crowd can be overwhelming to both the giver & receiver.

Keeping it simple will free up the energy to “give” effectively

Ask yourself, Is all of this giving stressing you out – has it stopped feeling good for you?

Don’t confuse the roll of teacher with the roll of Master.

What happens to your smartphone when you are running 444 different apps and never charge it?  Yup it runs out of juice; screen blanks; nothing can get done!

Well consider this… We are energy beings!

When we start the day—if we’ve had a good night’s sleep—we are at 100%.  After that, what starts to drain the battery?  And what do you do to recharge it?

Ongoing relationships, hopes and fears, and basic life stuff are like apps running in the background, taking some of that energy. More active stuff takes more, and if you have anything intense, such as anger or worry, it takes the most.  Even positive moments sap some energy, while potentially adding a brief blast.

Join us for almost 55 min of revelations about managing your power, including:

· How (and when) to Show Up or shut up

· More about battery-powered humanity

· Things rev you up or wear you down. Hint: after this cast Rach took a nap!

Could common sense actually be working against us?  Listen in to hear how the often repeated advice “don’t count your chickens” can set you up to fail in manifesting.  No, really, there are so many benefits to counting them!

Rach and Therese also give you practical steps on manifesting even the big stuff!

Oh and Therese just got a new iPad!  She’ll share in this episode exactly how she got that one too.  Listen or watch 🙂

When will things go back to normal?!”  we hear you scream…  And guess what, we have an answer!

If you’ve been asking this question then you’re paying attention to the wave of ascension that’s sweeping our consciousness, waking us up and pushing us to explore our gifts and question the status quo…. It it hasn’t exactly been the smooth sailing on a yacht in the Greek Islands you expected it to be, but the good news is, if it’s been somewhat rough, you aren’t alone.

The answer lies within this podcast, in the form of a a weird chair analogy and other tips and true Therese and Rach form. Can you adapt to an internal guidance and relax into trust?  Let’s find out.

When do you ask for help from your Team in Spirit? What can you send to them and what do you need to do for yourself? Are you asking for too much or not enough? And then how do you do it?

In this episode we girl chat about all of that and then some!

We get so many amazing “ladypreneurs” talking about getting stuck and wondering how they break through that ceiling, or how they can get the Universe to really show up… We had to ask the question when we were wanting to know the same thing and our Team in Spirit, had one answer…

Show up to grow up! That’s how you do it!

Watch the episode below to find out all about it…