I love this conversation with Katie Rose, she shares her beautiful wisdom for integrating sacred intentionality into daily life, embracing ancient wisdom/practices and following your intuition…..
We cover -
- How modern women can use ancient wisdom in their day to day life
- How women can reclaim their own innate wisdom and inner knowing
- Learning to trust yourself in your decisions for wellness and life
- The power of women’s circles
- The power of using your voice, being vulnerable and seen
- Becoming a ‘good’ sharer (and listener)
- Stepping out of a paradigm of rushing
- Limbic space – allowing brain to enter creativity and feminine energy
- Re-setting the parameters of your goals to redefine how a success day looks for you
- Brining sacredness and intentionality into everyday life
- Understanding others to let go of judgement towards others and yourself
Katie Rose is an inspirational powerhouse, making ancient yogic and ayurvedic wisdom accessible for busy modern-day women. Her solid grounding in mindfulness and spirituality, along with her authentic ‘say it as it is’ approach and impressive business savvy has earnt her an enthusiastic following amongst yogis in Sydney and Australia.
As a published author, advanced level Jivamukti Yoga and Kundalini Yoga teacher, ayurveda consultant and doula, women’s health and wellbeing are Katie’s specialty.
Her passion is in bringing devotion and a sense of the sacred to everyday life. She is an animal rights activist and has a deep reverence for nature. Her most recent book (released by Rockpool Publishing in Australia, USA and UK), ‘Mindful Living’, was published in Current projects for Katie include writing, a plant-medicine business Bhakti Blends (ayurvedic teas and oils), in-person teaching at various locations and the development of a substantial online offering including her signature trainings Ayurveda Goddess and Yoga of Birth.
Katie is the mother of four boys and lives in Sydney’s super-hip Inner West. Ranging in age from 4 to 13, they are a loving and sometimes slightly crazy bunch. Katie is attempting to practice what she teaches; creating a life that is happy and sustainable. ……………………………………
You can connect with Katie here - www.BhaktiRose.com.au
In this episode we talk about Katie’s Ayurveda Goddess course - use this discount code for 20% off - GODDESS20 https://bhakti-rose.teachable.com/p/ayurveda-goddess