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In this episode of "Spirits and Stories with Donald Dunn," we delve into one of the most compelling stories of resilience and recovery we've ever featured. Meet Ryan Gray, a University of North Carolina Asheville graduate with a degree in literature, who is now dedicated to a career in behavioral health as a peer support specialist. Despite battling severe schizophrenia, depression, ADHD, and anxiety, Ryan has achieved 16 years of sobriety and rebuilt his life from the ground up.

Ryan shares his journey from a promising college student to struggling with substance abuse and mental health issues. He describes the pivotal moments that led to his downward spiral, including psychotic episodes, criminal charges, and multiple hospitalizations. Ryan also opens up about the crucial turning point in his life that set him on the path to recovery, highlighting the importance of support from family, friends, and medical professionals.

As a peer support specialist, Ryan now uses his experiences to help others facing similar challenges. He reads excerpts from his book, "Twilight in York," which details his harrowing experiences on the streets of York, Pennsylvania, and offers a raw and honest look at his struggles and triumphs.

Tune in to hear Ryan's powerful story of redemption and learn how he has turned his life around to become an inspiration to others.

**Episode Summary:**
Welcome to another inspiring episode of "Spirits and Stories with Donald Dunn"! Today, we have a remarkable guest, Ryan Gray, whose journey of resilience and triumph over severe mental health challenges is nothing short of extraordinary. Ryan shares his story from his academic pursuits at the University of North Carolina Asheville, battling schizophrenia, depression, ADHD, and anxiety, to his career as a peer support specialist in behavioral health. Despite his struggles with substance use and psychosis, Ryan found strength through the support of his family, healthcare professionals, and AA members. Join us as Ryan opens up about his experiences, reads excerpts from his upcoming book "Twilight in York," and offers insights into the importance of seeking help and staying the course in recovery.

**Timeline Summary:**
- [0:50] Introduction to Ryan Gray and his background
- [3:30] Ryan’s early life and how his struggles began in college
- [7:15] The impact of substance use on Ryan’s mental health
- [10:40] Experiences with psychosis and the challenges of not taking medication
- [14:25] Reading excerpts from "Twilight in York"
- [22:00] Ryan’s turning point and decision to seek help
- [26:45] Transitioning into a career in behavioral health and helping others
- [30:10] Discussion on the challenges faced in recovery and maintaining sobriety
- [34:50

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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 In this powerful episode of "Spirits and Stories with Donald Dunn," we dive into the inspiring story of Brian Fleming, a combat-wounded war veteran, author, and resilience trainer. Brian shares his harrowing experiences in Afghanistan, including surviving a suicide bombing and his journey of recovery and healing. We explore his transition from soldier to speaker and founder of "Use Your Story," where he helps trauma survivors share their experiences and find healing. Brian's story is a testament to the strength of the human spirit and the power of storytelling. Tune in for an engaging conversation about resilience, finding purpose after trauma, and the transformative power of sharing your story. 

Show Notes: Hey, it’s Donald Dunn here. A lot has changed since our last episode, and today is no different. We’re diving deep into a powerful story of resilience and transformation with our guest, Brian Fleming. Brian is a combat-wounded war veteran who survived a suicide bombing in Afghanistan. He's now an author, international speaker, and resilience trainer, helping trauma survivors find healing through sharing their stories. We discuss his journey from enlisting in the military post-9/11 to enduring life-threatening injuries and ultimately finding a new mission in life. Brian’s story is a testament to the human spirit’s ability to overcome and inspire others. Tune in to hear how he turned his trauma into a beacon of hope for many.

Timeline Summary:

[1:10] - Introduction to Brian Fleming and his incredible journey [5:22] - Enlisting in the military post-9/11 and initial motivations [10:45] - First deployment to South Korea and experiences there [15:30] - Deployment to Afghanistan and the first IED explosion [25:15] - Surviving a suicide bomber attack and the immediate aftermath [35:00] - The painful healing process and finding a new purpose [45:50] - Transitioning to a speaking career and founding Use Your Story [55:22] - The impact of sharing his story and encouraging others

Links & Resources:

• Brian Fleming’s Website: Use Your Story
• Blown Up Guy - Brian's Speaking Website
• Book recommendation: "Man's Search for Meaning" by Viktor Frankl

Closing Remarks:

Thank you all for tuning in! If you enjoyed this episode, please rate, follow, share, and leave a review. Your feedback means the world to us. Remember, everyone has a story worth sharing. Don’t let the day kick your ass—kick the day's ass! See you next week.

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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 In this enlightening episode of "Spirits and Stories with Donald Dunn," host Donald Dunn welcomes Susanna Rose, a former Marine Corps officer who served two combat tours in Afghanistan. Susanna shares her transformative journey from military service to becoming an energy priestess and embodied consciousness guide. Listen as Susanna discusses her spiritual awakening, the power of plant medicine, and the importance of mental health. She offers profound insights into the benefits of psilocybin, microdosing vs. macrodosing, and how these practices can help veterans and others seeking deeper meaning and healing. This conversation is a deep dive into the realms of spirituality, consciousness, and personal growth, offering valuable perspectives for anyone interested in mental health and holistic well-being. 

Timeline Summary:

• [1:12] Introduction to Susanna Rose and her background as a Marine Corps officer.
• [5:30] Susanna discusses the polarity in her life choices and the influence of her family's military background.
• [11:45] The challenges and disillusionment faced during and after her service in the Marine Corps.
• [17:20] Susanna's transition to the corporate world and her quest for meaning, leading to her discovery of plant medicine.
• [23:00] The neurobiological effects of psilocybin and its impact on mental health.
• [28:55] Discussion on the difference between microdosing and macrodosing and the importance of setting and intention.
• [36:40] The historical and spiritual significance of plant medicine in ancient cultures.
• [45:10] The importance of moderation and integration in using plant medicine for healing.
• [52:30] Susanna shares how listeners can connect with her and learn more about her work with Metamorphosis Ventures.

Links & Resources:

• Metamorphosis Ventures: metamorphosis.ventures
• Instagram: @embodiedmetamorphosis
• Susanna Rose Stokes on LinkedIn: LinkedIn Profile

Closing Remarks: Thank you for tuning in to this enlightening episode of Spirits and Stories. If you found Susanna's insights as transformative as I did, please take a moment to rate, follow, and share the podcast. Your support helps us bring more incredible stories to light. Remember, keep your mind open, embrace new experiences, and as always, don't let the day kick your ass—kick the day's ass!

Support the show

Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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In this exhilarating episode of "Spirits and Stories with Donald Dunn," we dive into the extraordinary life of Jen Milton, also known as Adrenaline Jen. An Australian kite surfing and snow kiting champion, Jen captivates audiences worldwide with her dynamic storytelling and profound insights. Spending three months each year in Alaska, she passionately promotes extreme sports, coaching others to excel and embrace the thrill of adventure.

Jen shares her unique journey from growing up in Australia with a family deeply rooted in skiing to discovering her love for kite sports. She recounts her transition from ski resorts to the Alaskan backcountry, where she combines skiing and kiting into an adrenaline-pumping lifestyle. Jen also discusses the importance of safety, training, and backcountry skills for those looking to venture into snow kiting.

One of the highlights of this episode is Jen's thrilling polar bear encounter, showcasing her courage and quick thinking in the face of danger. Her story is not just about extreme sports but also about embracing challenges, overcoming fears, and living life to the fullest.

Join us for an inspiring conversation with Adrenaline Jen and learn how you can get started in snow kiting and perhaps even meet her in person for some lessons. Don’t miss this exciting episode filled with adventure, wildlife encounters, and invaluable tips for aspiring extreme sports enthusiasts.

Episode Summary
Welcome to another exciting episode of "Spirits and Stories" with your host, Donald Dunn! Today, I have a truly fascinating guest who embodies the spirit of adventure. Meet Miss Jen Milton, an Australian kite surfing and snow kiting champion, and big mountain skier. Jen captivates audiences worldwide with her dynamic storytelling and profound insights. Spending three months each year in Alaska, she passionately promotes extreme sports, coaching others to excel and embrace the thrill of adventure. Tune in as Jen shares her incredible journey from growing up skiing in Australia to becoming a snow kiting champion, her adrenaline-pumping experiences in Alaska, and her captivating encounter with a polar bear. Get ready for a thrilling episode packed with adventure, inspiration, and valuable insights on embracing life's challenges.

## Timeline Summary
- **[2:10]** - Introduction of guest Jen Milton, her background in extreme sports.
- **[5:45]** - Jen's early life in Australia and how her family's ski store influenced her skiing journey.
- **[8:20]** - Transition from sailing to windsurfing and eventually snow kiting.
- **[12:35]** - Jen's competitive spirit and her brother's inspiring story of overcoming cancer.
- **[18:10]** - Explanation of snow kiting and how it combines skiing and kite flying.
- **[22:45]*

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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In this captivating episode of "Spirits and Stories with Donald Dunn," we sit down with Jessie Torres, an accomplished peak performance coach and life strategist. With 18 years of experience, Jessie shares her profound journey from enduring childhood and marital abuse to discovering her passion for coaching high-performers across the globe. This discussion delves deep into the transformational power of kindness, the pursuit of understanding human behavior, and the impactful role of self-forgiveness in breaking generational cycles of trauma. Jessie's story is a testament to the resilience of the human spirit and the potential for personal rebirth through adversity.

Check out Jessie's website
https://unshakeablelife.com/
https://www.unshakeablelife.com/10stepstofreedom
www.ourarmyofangels.com

Want to learn more about our mission? Our radio station plays music by veterans and their dependents. www.gunroomradio.com Our podcast webpage www.spiritsandstoriespodcast.com Our Non-Profit we are building. www.heroesvoicemediafoundation.org Do you like podcasts by veterans? Check out our podcasting program. www.militaryunitedpodcaststreams.org You got Roku, we are on there too. Search Military United Podcast Streams in the Roku app store.

Welcome back to another episode of "Spirits and Stories" with me, your host, Donald Dunn. Today, we're diving deep into the transformative power of overcoming adversity with Jessie Torres, an 18-year peak performance coach and life strategist. Jessie's journey from surviving childhood and marital abuse to becoming a beacon of hope for many is not just inspiring—it's a testament to the human spirit's capacity to transcend and thrive. Don't miss this profound exploration of personal rebirth and resilience.

Episode Highlights:

• [00:42] - Meet Jessie Torres: Discover her background and the profound personal experiences that shaped her into the life strategist she is today.
• [12:30] - Jessie shares a pivotal moment of kindness that changed her life, sparking a journey toward healing and helping others.
• [25:15] - Unpacking the legacy of trauma: Jessie delves into the deep-seated reasons behind generational cycles of abuse and how she broke free.
• [38:50] - The role of podcasting in personal recovery: Donald relates to Jessie's insights by reflecting on his own journey with mental health and finding pur

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

Send us a text

In this invigorating episode of "Spirits and Stories with Donald Dunn," host Donald Dunn teams up with David Ogden, founder of Patriot Dads Fitness and a former Navy serviceman, to tackle the universal struggle against the infamous 'spare tire'. Ogden, drawing from his military background and expertise in health science from UCF, shares transformative insights into the simple yet effective approaches to losing weight and staying healthy. He debunks common myths about dieting and medications, emphasizing the power of basic nutritional principles and lifestyle changes over quick fixes. Through engaging stories and actionable advice, this episode not only motivates but also educates on making sustainable health choices rooted in honor, courage, and commitment. Tune in to redefine your health goals and learn how small, disciplined steps can lead to significant life changes.

Want to learn more about our mission? Our radio station plays music by veterans and their dependents. www.gunroomradio.com Our podcast webpage www.spiritsandstoriespodcast.com Our Non-Profit we are building. www.heroesvoicemediafoundation.org Do you like podcasts by veterans? Check out our podcasting program. www.militaryunitedpodcaststreams.org You got Roku, we are on there too. Search Military United Podcast Streams in the Roku app store.

https://www.facebook.com/groups/militarydadsfitness

Welcome back to another heart-pumping episode of **Spirits and Stories**, where your host, Donald Dunn, dives deep into personal battles with health and fitness. Joined by David Ogden from Patriot Dads Fitness, this episode is a must-listen for anyone looking to shake off that stubborn weight and revitalize their life. Whether you're stuck in a rut or just seeking inspiration, Donald and David lay out actionable steps, debunk common fitness myths, and share personal anecdotes that will motivate you to get moving.

**Episode Highlights:**
- [00:45] - Donald shares his personal struggle with weight gain from years of truck driving.
- [04:22] - Introduction of David Ogden and his journey from the Navy to fitness guru.
- [10:15] - David discusses the transformative power of helping others achieve their health goals.
- [18:30] - A deep dive into sustainable fitness practices versus quick fixes.
- [25:50] - Debunking diet myths and exploring effective, long-term nutritional strategies.
- [35:05] - The importance of lifestyle changes over dieting for lasting health benefits.
- [42:00] - Practical t

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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In this heartfelt episode of "Spirits and Stories with Donald Dunn," host Donald Dunn welcomes Logan Hufford, who shares his transformative journey from the depths of sexual addiction to finding salvation and healing through faith. Originating from Alaska, Logan delves into his personal battles, including the profound impact of addiction on his family life and the pivotal moments that led to his recovery. Through his story, we explore the often-misunderstood nature of sexual addiction, the chase for a fleeting dopamine rush, and the power of mentorship and community in overcoming life's toughest challenges. This episode not only sheds light on the realities of addiction but also offers hope and guidance to those struggling to find their path to recovery.

Want to learn more about our mission? Our radio station plays music by veterans and their dependents. www.gunroomradio.com Our podcast webpage www.spiritsandstoriespodcast.com Our Non-Profit we are building. www.heroesvoicemediafoundation.org Do you like podcasts by veterans? Check out our podcasting program. www.militaryunitedpodcaststreams.org You got Roku, we are on there too. Search Military United Podcast Streams in the Roku app store.

Welcome back to another episode of "Spirits and Stories" with your host, Donald Dunn. Today's episode dives deep into the heart of personal battles and redemption with our guest, Logan Hufford, who shares his transformative journey from the grips of sexual addiction to a life filled with hope and healing.

**Episode Highlights:**
- [00:45] - Logan's introduction and background: His journey from addiction to healing, grounded in his faith and the love for his family.
- [05:22] - The real face of addiction: Logan and Donald discuss the misconceptions and realities of sexual addiction, emphasizing its psychological and emotional impacts rather than just physical acts.
- [12:15] - Logan's turning point: A heartfelt recount of the darkest moments and the pivotal change in 2016 when hope and structured help paved the way for recovery.
- [18:39] - The broader implications of addiction in daily life and its parallels with other forms of addictive behavior, including discussions on the influence of media and technology.
- [26:08] - Logan shares insights into recovery resources and the importance of community and mentorship in overcoming addiction.
- [34:00] - A candid reflection on the ongoing journey of recovery and personal growth, underscoring the challenges and milestones Logan continues to encounter.

**Links & Resources:**
- P

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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In this episode of "Spirits and Stories with Donald Dunn," host Donald Dunn interviews Tim Branyan, a tech entrepreneur and veteran of the U.S. Air Force. Tim discusses how joining the military transformed his life, providing purpose and structure after a restless youth. His career path led him to the tech industry, where he launched his first software project with limited resources. He has since scaled his ventures to millions of dollars in revenue.
The conversation explores Tim's entrepreneurial journey, detailing the importance of innovation and adaptability in business. He shares insights on the tech industry, military experiences, and running a small business, emphasizing the potential of leveraging veteran traits like problem-solving and perseverance. They also discuss the challenges and opportunities in software development, the value of Progressive Web Apps, and the benefits of exploring the SBA and other resources for veterans transitioning to entrepreneurship.
Learn more about Tim at www.timbranyan.com

Show Notes: 

Welcome back to *Spirits and Stories with Donald Dunn*! In this episode, we're joined by tech entrepreneur and Air Force veteran Tim Branyan. Tim shares his inspiring journey from serving in the military to leading successful tech projects and building software solutions. He talks about his transition into tech, starting his first project with just over $6,000, and how he leveraged his Air Force discipline to launch hundreds of apps and develop multi-million dollar projects. We dig into Tim's military roots, how his career began in the Air Force, and the lessons he learned along the way. We also dive deep into the challenges of being an entrepreneur, the innovation required to survive in business, and how he helps other veterans find their way to entrepreneurship. If you're looking for wisdom, laughs, and business insights, this is an episode you can't miss!

**Episode Highlights:**

- [3:18] - Tim reflects on joining the Air Force due to "restlessness and discontent."
- [12:34] - Discussing Tim's military career in military police and how he adapted to new opportunities.
- [18:56] - Tim dives into the importance of small business resources for veteran entrepreneurs.
- [27:45] - How Tim became involved with the Indiana Small Business Development Center.
- [34:10] - The struggle of small businesses during the COVID-19 pandemic and adapting to government support programs.
- [42:18] - Tim shares the importance of leveraging tech solutions like PWAs for small businesses.
- [52:30] - Exploring cryptocurrency's future potential, challenges, and the importance of finding projects that offer real utility.
- [1:10:28] - Tim talks about managing different

Support the show

Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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In this episode of "Spirits and Stories with Donald Dunn," host Donald Dunn welcomes Katharina Santana, an inspiring Navy veteran and musician, to the show. Katharina shares her journey from her upbringing in Colorado Springs to serving in the Navy, and how she found her way back to music. The conversation dives deep into her creative process, her breakbeat-infused electronic style, and her passion for storytelling through music. Katharina reveals the challenges she faced transitioning out of the military and reentering the competitive music world. Despite the obstacles, she’s carved out a unique genre that captivates audiences, making her the perfect addition to Veterans Voice Radio. Tune in to hear Katharina’s distinctive voice, her musical influences, and her plans to create a legacy that shines beyond genres and inspires listeners everywhere.

Want to learn more about our mission? Our radio station plays music by veterans and their dependents: www.gunroomradio.com. Check out our podcast webpage: www.spiritsandstoriespodcast.com. Learn more about our non-profit: www.heroesvoicemediafoundation.org. Interested in more podcasts by veterans? Visit: www.militaryunitedpodcaststreams.org. You got Roku? We're on there too. Search Military United Podcast Streams in the Roku app store!

SHOW NOTES:

In this engaging episode of *Spirits and Stories*, I'm thrilled to introduce you to Katharina Santana, a talented musician and Navy veteran joining our *Veteran's Voice Radio* family. Katharina shares her fascinating journey, from growing up in Colorado to studying music in Texas and then joining the Navy. Discover how she found her musical niche in electronic dance music after her time in service and her determination to keep her passion alive despite the challenges. We dive into the challenges faced by veterans transitioning back into creative careers, her unique sound, and how her songs like "Talk to Me" and "Feel My Love" found their groove. Plus, hear how she supports the veteran community while balancing life as a single mom. Tune in for a story of resilience, creativity, and finding harmony.

**Episode Timeline:**
- **[2:05]** - Katharina Santana shares her background, growing up in Colorado, and joining the Navy.
- **[7:42]** - Her introduction to electronic music and how she found her niche.
- **[12:10]** - Discussing how *Veteran’s Voice Radio* celebrates the wins and supports veterans like Katharina.
- **[19:34]** - Katharina's collaboration journey and her process for writing original tracks.
- **[27:21]** - P

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com

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Join host Donald Dunn in this enlightening episode of "Spirits and Stories," where we explore the fascinating world of functional and psychedelic mushrooms with Healthpreneurs Stephanie Moyle and Jake. Discover how these cousins turned their curiosity into a thriving business that harnesses the healing potentials of mushrooms for mental and physical health. Learn about the differences between functional and psychedelic mushrooms, their uses in treating conditions like PTSD, depression, and anxiety, and how they support overall wellness. From personal stories of recovery to insights into mushroom cultivation, this episode is packed with compelling discussions that demystify the stigma around these natural remedies. Whether you're seeking alternative health strategies or interested in the science behind mushroom benefits, this conversation sheds light on nature's untapped resources for improving quality of life.
For all the listeners go to trytroop.com and get 20% off with code DUNN20 

Want to learn more about our mission? Our radio station plays music by veterans and their dependents. www.gunroomradio.com Our podcast webpage www.spiritsandstoriespodcast.com Our Non-Profit we are building. www.heroesvoicemediafoundation.org Do you like podcasts by veterans? Check out our podcasting program. www.militaryunitedpodcaststreams.org You got Roku, we are on there too. Search Military United Podcast Streams in the Roku app store.

Welcome to another enlightening episode of "Spirits and Stories" with your host, Donald Dunn! This episode delves into the fascinating world of functional and psychedelic mushrooms, exploring their potential to revolutionize mental health treatments. Joining me are Stephanie Moyle and Jake, Healthpreneurs who have turned their personal journeys into a mission to share the healing powers of mushrooms with the world.

In this episode, we discover:

• [00:53] The origins of Stephanie and Jake's family-run business, sparked by personal need and blossoming during COVID lockdowns.
• [08:17] The distinct differences between functional and psychedelic mushrooms, their benefits, and the science backing their use.
• [15:32] How the use of mushrooms can shift from a pharmaceutical dependency to a more natural, holistic approach to health.
• [21:45] Stephanie and Jake’s innovative approach to making mushroom consumption more palatable and accessible through gummies.
• [30:10] The potential societal impacts of legalizing psychedelic mushrooms and the broader acc

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Learn more about our mission to help veterans use media as therapy as well as pursue careers in the industry. If you are a veteran or a dependent of a veteran and want to learn more about how we can help you get your music on the radio, or help start podcasting or even get your next novel published than click a link as well and reach out to us.
www.hereosvoicemediafoundation.org

Radio station for veteran musicians: www.gunroomradio.com

Veteran Authors: www.wordsfromwarriors.org

Veteran Podcasting and Streaming: www.militaryunitedpodcaststreams.org

If you want to learn more about our show or want to be a guest www.spiritsandstoriespodcast.com