Every New Year brings about its impending challenges, conflicts, ordeals, and sufferings. Likewise, there is hope for rejuvenation and a revitalization of purpose despite the debts and psychological baggage of the past. For meditators, every effort to empower our spirituality promises the blossoming of divine potential and the hope for a spiritual renaissance in our daily lives. One such essential practice for this is pranayama: the conscious harnessing of vital breath to conserve, redirect, and amplify creative energy. Discover the principles and praxis for energizing our most virtuous qualities and overcoming the impurities of the psyche. By controlling breath, one can harness the most powerful force of the universe, which resides precisely in our sexual glands. Initially a raw, brute, and dynamic potential that can produce physical life, the creative energy can also engender the possibilities of inspiration, insight, intuition, and mystical revelation when fully mastered within ourselves.

Resources and References:

https://chicagognosis.org/lectures/inspiration-aspiration-expiration-respiration