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The third installment of the Ground of Love's one-year anniversary series weaves together the most resonant teachings on life purpose — and the invisible traps that keep spiritually-minded people stuck. This compilation episode is a guided journey through five interconnected truths: how the patriarchy shows up as a split within ourselves, how spiritual bypass masquerades as awakening, what true spiritual mastery actually looks like, how to move past the fear of being seen, and how remembering our togetherness gives us the strength to finally show up.
If you've ever felt the pull to share your gifts with the world but found yourself stuck in self-doubt, perfectionism, or spiritual "specialness," this episode is a compassionate reset.
What You'll Learn & Episode Highlights
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02:33 - Q #1 EP10 - Patriarchy
06:19 - Q #2 EP41 - Spiritual Bypass
11:28 - Q #3 EP3/4 - Spiritual Mastery
16:44 - Q #4 EP1 - Being of Service
20:23 - Q #5 EP33 - Life Purpose
26:06 - Q #6 EP25 - Visualizing What You Want
29:27 - Q #7 EP14 - Prayer
37:19 - Q #8 EP13 - The We
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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
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For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
To send me a message directly, click here
www.thegroundoflove.com
Join the newsletter for free meditations and updates at thegroundoflove.com
Healing as Transformation: A Year of Wisdom on Trauma, Resilience & Self-Healing | Anniversary Compilation
Welcome back to The Ground of Love. This is part two of our four-part anniversary series celebrating one year — and today's episode is a deep, wide-ranging compilation on healing and self-healing, pulled from some of our most beloved episodes of the year. We explore:
The Ratio — a simple but powerful framework for understanding how resilience and difficulty interact, and why you need a "majority stake" of resource to metabolize pain
Trauma & resilience — what trauma really is and how presence and embodiment build our capacity to stay with what's difficult
Nervous system regulation — grounding practices with Mother Earth, and how to ask for the right kind of support from others
Boundaries for empaths — why a boundary isn't about pushing others out, it's about filling yourself back in
Parts work (Internal Family Systems) — meeting your inner child, your angry part, your scared part, from a place of witnessing self instead of identification
Contact vs. witnessing self — the delicate balance between falling into pain and spiritually bypassing it, and how to tell which direction you tend to lean
The magnetism of shame, resentment & hatred — why some pain is tempting to stay in, and how to gently notice when we're choosing the whirlpool
Getting unstuck — recognizing when you're settling, waiting for a savior, or running on empty — and how to build real forward momentum
Healing as transformation — moving through the "veils" of the ego with faith, trust, and the proof of every aha moment you've already survived
Want to go deeper? I offer private one-on-one healing sessions on Zoom, where we can work with your specific nervous system, your specific parts, your specific path. Details at the thegroundoflove.com
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02:54 - Q #1 EP5 - The Ratio
09:37 - Q #2 EP34 - Regulate the Nervous System
16:13 - Q #3 EP17 - 8 Core Tenets of Healing
20:55 - Q #4 EP19 - The Balance Between Contact and Witnessing
32:36 - Q #5 EP44 - How to Get Unstuck
35:24 - Q #6 EP8 - Trauma Healing is Entering the Now Moment
41:42 - Q #7 EP18 - Healing as Transformation
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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
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For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
To send me a message directly, click here
www.thegroundoflove.com
For free live Zoom meditations: www.thegroundoflove.com/meditation
Surrender to the Divine: A One-Year Anniversary Collage | The Ground of Love
To celebrate one year of The Ground of Love, this episode brings together the most powerful teachings on surrender to the divine from all 52 episodes of the podcast's first year — woven into a single, immersive journey.
In this special compilation, we explore what it truly means to trust God's will, release control, and find strength in surrender. You'll hear reflections on the balance between personal will and divine will, the difference between passivity and true acceptance, and how every life experience — pleasure and pain alike — can be a teacher on the spiritual path.
This episode weaves together teachings on:
This episode offers a beautiful re-entry point into the heart of surrender, faith, and spiritual trust — a reminder that you are held, you are not alone, and you don't have to do this by yourself.
And it is the first of a four-part anniversary series. Stay tuned for the next three themed compilation episodes.
02:20 - Q #1 - EP1 Life as Teacher
03:20 - Q #2 - EP46 Definitions of God
05:15 - Q #3 - EP49 Strength and Surrender
09:07 - Q #4 - EP52 Faith vs Fear
12:18 - Q #5 - EP51 Acceptance
14:02 - Q #6 - EP15 3 Forms of Prayer (Personal Will vs God's Will)
21:04 - Q #7 - EP12 Feeling our Heavenly Guides
25:50 - Q #8 - EP35 Divinity as the Great Mother and Mother Earth
30:12 - Q #9 - EP20 Gratitude During Difficulty
32:59 - Q #10 - EP2 Letting go
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For one-on-one healing sessions or to join the group membership, visit www.thegroundoflove.com.
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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
To send me a message directly, click here
www.thegroundoflove.com
For free live Zoom meditations: www.thegroundoflove.com/meditation
Surrender is not passive. It is not floppy, weak, or giving up. Surrender is one of the most active, courageous things you will ever do — and your personal will is the very thing that gets you there.
In this second half of our two-part series on personal will and divine will (go back to episode 51 if you haven't heard part one), we go deep into what it actually looks like to keep showing up, keep trying, keep praying, keep doing the healing work — while still trusting that God's hand has the final say.
We talk about the two forces inside all of us: the part that wants union, alignment, and truth, and the part still caught in wounding, grasping, and aversion. And we talk about what happens when your faith tips past 51% — how your personal will stops fueling your ego and starts becoming a rerouting force, a spiritual warrior, taking you out of polarity and into surrender.
This episode will change how you think about willpower, effort, and what it really means to trust the unknown. Your personal will was never meant to be dampened. It was meant to bring you home.
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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
***
This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing.
To send me a message directly, click here
www.thegroundoflove.com
For private and group offerings, see www.thegroundoflove.com
In this episode, we explore the relationship between personal will and divine will—examining what happens when our desires conflict with life's natural unfolding.
Topics Covered:
This episode examines how aligning your personal will with divine will—rather than fighting against it—can bring acceptance, peace, and genuine spiritual growth.
This is part one of a two-part series. The conversation continues in the next episode.
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Click "Follow" to receive future episodes, released weekly.
***
This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
***
This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing.
To send me a message directly, click here
www.thegroundoflove.com
www.thegroundoflove.com/group
When we are in community, in the transmissions of the Divine, and held by effective practices and maps, we can accelerate our spiritual path forward towards that which we have always cared about, towards the truth of ourselves and the fulfillment of our lives that has been awaiting us. We can be held and inspired to go as deep as we can.
I lead a spiritual community in an online spiritual healing and awakening group program that brings deep spiritual practitioners together in the transmission fields of blessings of all those who hold and guide us in the highest realms of awakened Love and beingness. I share from my own training in multiple lineages and with master teachers, and from my experience as a healer in private practice since 2016.
Today I wish to share with you the personal experiences of a handful of participants in our group. I trust there is a resonance field that will ping those who are of like mind and heart and drawn to the same field of togetherness.
If you feel this is of interest to you and you want to learn more, we can chat on zoom and see if it's a fit. You can click on the link below, or email [email protected].
To learn more about the group program visit www.thegroundoflove.com/group.
To send me a message directly, click here
www.thegroundoflove.com
Check out all offerings at www.thegroundoflove.com.
This episode covers the foundational framework for deepening your spiritual practice and moving into embodied awakening. This is a core episode that provides an umbrella context of multiple maps within one, that can give you an overview of your spiritual path and where you are within it, so that you can see which levers you may want to pull to balance or deepen your path.
Many spiritual practitioners don't have a clear framework for how all the pieces fit together—or how to integrate spiritual practice into daily life where it actually matters. In this episode, I share nine core questions that are foundational to the work I do with clients in private practice and in the spiritual community I lead in our online group program and in retreats. These aren't abstract philosophy. They're the exact questions that determine whether your spiritual journey leads to real transformation or stays locked in your meditation practice, vagueness, imbalance, cultural wounding or attachment wounding.
What we'll cover:
In this episode we look at the foundational framework for spiritual growth for sustained spiritual awakening and integration of spiritual experience into daily life. We focus on depth of spiritual practice, applying spiritual learnings to daily life, getting and giving support in spiritual community, growing inner strength and resolve as well as spiritual surrender, and sustained awakening. Some topic we'll cover are: Genuine spiritual development vs spiritual bypassing (the #1 trap that keeps seekers stuck), the paradox that holds your entire spiritual path together. Meeting difficulty as a context for spiritual awakening, how spiritual community and sangha are non-negotiable for deepening your practice, and practical approaches to spiritual awakening that centers trauma healing as a path of spiritual awakening and shows you how you can do self-healing on a very deep level - it helps with balancing the energy field, moving stuck emotion, spiritual healing, mindset, all at once.
Who This Episode Is For:
Spiritual practitioners and spiritual seekers committed to deepening your path. Anyone ready to move beyond surface-level spirituality into embodied transformation. Those seeking clarity on where to focus your spiritual practice and energy. Spiritual community members and anyone exploring sangha and spiritual friendship.
Ready to deepen your spiritual practice? Explore one-on-one spiritual healing work and join my spiritual community at www.thegroundoflove.com
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Click "Follow" to receive future episodes, released weekly.
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Timestamps:
2:13 - Q #1 - Intention
3:16 - Q #2 - Path
5:57 - Q #3 - Traps
9:39 - Q #4 - Resolve
12:26 - Q #5 - Surrender
18:05 - Q #6 - Perception
18:46 - Q #7 - Self Healing (The Ratio)
20:57 - Q #8 - Context (the 3 life moments)
24:16 - Q #9 - 3 Relationships
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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
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This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing.
To send me a message directly, click here
www.thegroundoflove.com
For free meditations & the group program see www.thegroundoflove.com
This episode continues a two-part series on spiritual practice and our purpose here on Earth. Building on Episode 47's exploration of the levels of self—egoic self, soul self, and oneness—this episode explores how we actually live out our spiritual path through meditation, healing work, and service to the world.
The focus is on why spiritual growth happens in community rather than alone, how group meditation works, what it means to experience unity consciousness, and how our personal practice contributes to planetary healing.
Key Topics
Spiritual Community & Group Practice
Meditation & Healing
Unity Consciousness & Non-Duality
Unconditional Love & Divine Consciousness
Service & Life Purpose
Surrender & Trust
A Few Quotes to Remember:
"It's not a do-it-yourself thing. This is an us thing."
"Now it's through the heart, not the mind. It's through the one shared heart."
"Your only ticket in is a desire to remember love."
"The center of our heart is a shining star... an open portal to the ultimate dimension of oneness."
Resources
Who This Is For
Dedicated spiritual practitioners, people with an active meditation practice, those exploring consciousness and awakening, spiritual seekers across all traditions, people interested in healing work, anyone exploring non-duality and unity consciousness, those drawn to service-oriented spirituality, all practitioners of contemplative traditions.
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Click "Follow" to receive future episodes, released weekly.
***
This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
***
This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing.
To send me a message directly, click here
www.thegroundoflove.com
Join the newsletter at www.thegroundoflove.com for more info on all offerings. See www.thegroundoflove.com/team for the group program.
In this foundational teaching, we explore a radically different way of understanding who we really are—one that extends far beyond the limited identity our culture has conditioned us into. Through a map of three levels of self, we journey from the egoic self (the small "I") through soul consciousness and unity awareness, all the way to pure oneness—the great "I AM."
This isn't abstract philosophy. Understanding these levels of consciousness directly shifts how we experience healing, awakening, and our purpose in this world. We're not separate, isolated beings struggling alone. We're waves in an ocean, molecules in a great unified field, forever held and held together by something infinitely greater than ourselves.
When we shift our awareness from the limiting belief of separation to the liberating truth of our shared belonging, everything changes. We begin to understand what it means to live as soul, to operate from unity consciousness, and to remember love as our deepest truth and highest calling.
This is the foundation. This is who you really are.
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Click "Follow" to receive future episodes, released weekly.
***
This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
***
This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing.
To send me a message directly, click here
www.thegroundoflove.com
To join Olivia's free online workshop on healing and awakening, get on the newsletter at www.thegroundoflove.com.
Discover which spiritual path is right for you: the devotional path or the path of knowledge. Both are universal spiritual practices found across all major religious traditions, yet they work in fundamentally different ways.
Learn the key differences: the devotional path emphasizes a personal, intimate relationship with God in form—deities, saints, enlightened masters, angels, or ascended beings. The path of knowledge focuses on the formless absolute through meditation, contemplation, and inner awareness. Despite their differences, both paths lead to the same destination: God-realization, enlightenment, and unity consciousness.
What you'll discover in this episode:
Whether you're drawn to meditation, contemplative practice, prayer, mantra, or personal relationship with a sacred being, this episode clarifies how different spiritual practices serve the same ultimate goal: self-realization, enlightenment, and the direct experience of divinity.
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Click "Follow" to receive future episodes, released weekly.
***
This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change.
For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com
***
This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing.
To send me a message directly, click here
www.thegroundoflove.com
From the publisher's feed
This podcast is in the top 5% most popular podcast shows globally (ranked by Listen Score).
You're dedicated to spiritual awakening, healing, and being an emanation of Love for the…
Click "Follow" to get a new episode weekly.
All lineages are welcome. We meet beyond culture and dogma, at the esoteric core that exists in the center of all lineages: Divinity as the One.
This podcast is your spiritual sangha through the fields. An invitation back into your center, and to what matters to you most. The philosophical friend in your ear as you go through your day. And the warm hug when you need it. Together we build the courage, trust, and resilience for true spiritual surrender, and to show up fully for all that Life is asking of us and offering us. We are here for the real deal.
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YOUR HOST
Olivia Frazao is a healer and spiritual guide with deep training in spiritual healing work, energy healing, meditation, clinical psychology, family constellations, and multi-lineage mysticism.
This podcast is inspired by the Yogic tradition, Advaita Vedanta, Tibetan Buddhism, Esoteric Christianity, Daoism, and Indigenous wisdom traditions.
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EPISODE TOPICS:
Spiritual awakening:
Ego death and surrender. Divine union, true nature. Mysticism and esoteric teachings. Meditation. Energy healing and spiritual healing.
Multidimensional reality:
Living multidimensionally. Cosmic consciousness. Relationship with spiritual guides, Masters, angels, Deities, ancestors. Love and relationship on the soul level.
Embodiment:
"Landing the spaceship": Integration of peak experiences / mystical experiences into daily life. Groundedness. Life purpose, dedication, and service.
Healing:
Trauma healing, deconditioning, holistic healing, somatic healing. Self-inquiry, contemplation, self-care, and personal growth.
Spiritual lineages:
Yoga, bhakti (devotion), jnana (knowledge), Christ Consciousness, Indigenous wisdom traditions, Buddhism.
Spiritual pitfalls:
Spiritual ego, spiritual materialism, and spiritual bypass. What is the true guru or enlightened spiritual teacher vs not?
Spirituality and social change:
How culture, patriarchy, and colonialism distorted spirituality and the New Age movement. Queerness and spirituality beyond heteronormativity, and masculine and feminine polarities.
Advanced work:
Advanced meditation and self-healing. Leading spiritual groups, meditations, and healing circles. Doing healing work for others.
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THE VIBE
Each episode holds a unique vibe and energetic transmission. Every episode is an invitation Home. Find what matches your mood in the moment.
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A special bow to Ron Young, Hilda Charlton, Amma (Mata Amritanandamayi), Lorraine DeLear, and all the teachers and masters who make this possible.
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