Spiritual Awakening: The Ground of Love

Join the newsletter at www.thegroundoflove.com for more info on all offerings. See www.thegroundoflove.com/team for the group program. 

In this foundational teaching, we explore a radically different way of understanding who we really are—one that extends far beyond the limited identity our culture has conditioned us into. Through a map of three levels of self, we journey from the egoic self (the small "I") through soul consciousness and unity awareness, all the way to pure oneness—the great "I AM."

This isn't abstract philosophy. Understanding these levels of consciousness directly shifts how we experience healing, awakening, and our purpose in this world. We're not separate, isolated beings struggling alone. We're waves in an ocean, molecules in a great unified field, forever held and held together by something infinitely greater than ourselves.

When we shift our awareness from the limiting belief of separation to the liberating truth of our shared belonging, everything changes. We begin to understand what it means to live as soul, to operate from unity consciousness, and to remember love as our deepest truth and highest calling.

This is the foundation. This is who you really are.

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

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This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. 

To send me a message directly, click here

www.thegroundoflove.com

To join Olivia's free online workshop on healing and awakening, get on the newsletter at www.thegroundoflove.com.

Discover which spiritual path is right for you: the devotional path or the path of knowledge. Both are universal spiritual practices found across all major religious traditions, yet they work in fundamentally different ways.

Learn the key differences: the devotional path emphasizes a personal, intimate relationship with God in form—deities, saints, enlightened masters, angels, or ascended beings. The path of knowledge focuses on the formless absolute through meditation, contemplation, and inner awareness. Despite their differences, both paths lead to the same destination: God-realization, enlightenment, and unity consciousness.

What you'll discover in this episode:

• Form vs. formless God: which approach resonates with each spiritual path and your own attachment style
• How attachment theory and relational wounding influence your spiritual path
• Why Western culture makes devotion challenging for many spiritual seekers
• The role of surrender, reverence, and trust in authentic spiritual practice
• Distinguishing between real enlightened teachers and false gurus
• Why skepticism toward the devotional path may reflect unhealed relational wounds
• How to integrate both paths - the devotional path (bhakti path) and the path of knowledge (jnana path) for complete spiritual transformation
• The relationship between self-love and spiritual surrender

Whether you're drawn to meditation, contemplative practice, prayer, mantra, or personal relationship with a sacred being, this episode clarifies how different spiritual practices serve the same ultimate goal: self-realization, enlightenment, and the direct experience of divinity.

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Click "Follow" to receive future episodes, released weekly. 

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. 

To send me a message directly, click here

www.thegroundoflove.com

Get on the newsletter for free zoom meditations and other offerings: www.thegroundoflove.com

This is part 2 of our 2 part episode series on getting unstuck, where we explore how change actually happens and why you might be sabotaging yourself from moving forward.

We dive into the physics of change—how getting unstuck requires building kinetic energy and momentum. You'll learn about the energetic relationship between your inner world and outer world: how your internal frequency must shift before external circumstances can change. We talk about frequency alignment, divine timing versus personal will, and the balance between surrender and agency.

The practical side covers how to break paralysis through small steps, introducing movement, and taking action instead of being reactive. We discuss visualization as a tool for exploring different possibilities, and why becoming a different person internally is what allows your life to calibrate externally.

A big part of this conversation is about support—what it actually means to get help without someone pushing their agenda or reinforcing your fears.

Part 2 of a two-part series. You can start here or go back to Episode 44 for Part 1.

Topics covered:

We explore what it means to get unstuck and break free from self-sabotage and life stagnation. We dig into decision-making when you feel stuck, personal transformation, and how to build momentum through energy and action. There's a lot about frequency alignment and inner work—why your internal shifts matter more than external circumstances. We talk about visualization as a tool for exploring possibilities, and how manifesting real change requires balancing divine timing with personal agency. We look at the difference between taking action and just reacting, how limiting beliefs keep us stuck, and why authentic relationships and genuine support are crucial. Throughout, we're really focused on breaking paralysis and overcoming the obstacles that feel like they're holding you back—and understanding what those obstacles actually are.

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Click "Follow" to receive future episodes, released weekly. 

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attac

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To send me a message directly, click here

www.thegroundoflove.com

For free meditations and other online offerings: www.thegroundoflove.com

Feeling stuck in a rut? Trapped in a situation that no longer serves you? In this episode, we dive deep into how you're sabotaging yourself and what's really holding you back from making the big life changes you know you need to make.

If you're stuck on making a big decision—whether it's ending a relationship, changing careers, or moving to a new city—this episode is for you. We explore the most common ways you're keeping yourself paralyzed: ignoring your intuition, overthinking instead of feeling, waiting for perfect conditions, hoping for a savior, or secretly wishing for a crisis to force your hand.

You'll discover the root causes of your paralysis, not just the surface-level excuses. We'll dive into your actual fears—the existential, survival-level fears that are really running the show. And we'll do the work to shift your mindset so you can finally move forward with authenticity and integrity.

Learn how to stop ruminating in your mind and start listening to your heart. Become aware of the difference between a fear-based reactive place and an intuition-based aligned place. Explore what mindset you need to develop to overcome your self-sabotage and take responsibility for your own life and agency.

This is part one of a two-part series on getting unstuck. In this episode, we focus on awareness, clarity, and the mindset shifts you need. Part two dives into how change actually happens and what actions you can take to move forward.

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Click "Follow" to receive future episodes, released weekly. 

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attac

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To send me a message directly, click here

www.thegroundoflove.com

For free meditations and other online offerings: www.thegroundoflove.com

What is the spiritual ego—and how does it block spiritual awakening?

In this episode, we explore spiritual ego, spiritual bypassing, and the subtle ways the ego co-opts spirituality to avoid discomfort, shame, vulnerability, and surrender. Learn how to recognize the signs of ego-based spirituality, break free from spiritual ego traps, and return to your true nature.

You’ll learn:

•  What spiritual ego actually is 
•  How spiritual bypassing and spiritual ego overlap 
•  Why shame, attachment, and control fuel egoic spirituality 
•  Common signs of spiritual ego (comparison, wanting to feel “advanced,” spiritual superiority, perfectionism, identity attachment) 
•  The difference between ego-based spirituality vs true spirituality
•  How to move beyond ego through self-compassion, surrender, faith, and letting go of attachments

Using both psychological insight and spiritual wisdom—including attachment theory, Buddhist teachings on attachment and aversion, and the path of self-realization—this episode offers a grounded framework for recognizing when spirituality has become another identity structure.

This conversation is for anyone navigating spiritual awakening, the dark night of the soul, identity deconstruction, or the deeper process of awakening beyond ego and into unconditional love, truth, and inner freedom.

If you’ve been feeling stuck on your spiritual path, caught in subtle control patterns, or wondering whether you’re unintentionally using spirituality to avoid deeper healing, this episode is for you.

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Timestamps:

2:39 - How Do We Free Ourselves From the Spiritual Ego?

8:33 - Self-Acceptance

10:13 - What Is Spirituality Beyond the Spiritual Ego?

11:09 - Spiritual Ego Trap: Wanting to Be “Advanced” (vs. True Spirituality Instead)

13:16 - Spiritual Ego Trap: Comparing Yourself with Others

15:35 - Why Spirituality Is Not Fun

19:42 - What It’s Going to Take to Surrender to the Spiritual Ego

22:13 - How You’ll Get Stuck on Your Spiritual Path

23:52 - How to Get Out of the Spiritual Ego

25:33 - The 3-Step Map of Awakening

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attac

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To send me a message directly, click here

www.thegroundoflove.com

For free meditations and other online offerings: www.thegroundoflove.com

What is the spiritual ego—and how do you know if it’s shaping your spiritual path?

This episode, part 1 of a 2 part series, explores the spiritual ego, how it forms, and how it can quietly influence your spiritual awakening, identity, and healing without you realizing it.

The spiritual ego often feels like growth—more peace, more awareness, more “spiritual” identity. But underneath, there can be repression, perfectionism, performance, and control.

We break down the difference between ego vs true self (true nature), and how the mind creates a spiritual ego identity by defining itself as “a spiritual person.” From there, we look at how the ego co-opts spiritual experiences, reinforces identity, and suppresses shadow aspects like anger and emotional truth.

In this episode:

• What the spiritual ego is and how it develops
• Ego vs true self and the illusion of identity
• How repression, denial, and perfectionism show up in spirituality
• The link between spiritual ego, superiority, judgment, and comparison
• Why the ego is rooted in fear, control, and validation
• The difference between constructing identity vs ego dissolution

At its core, the spiritual ego is about construction—building a more “spiritual” self.

The deeper spiritual path is ego dissolution—a softening of identity into authenticity, humility, embodiment, and true self.

If you’re exploring mindfulness, nonduality, shadow work, or spiritual awakening, this episode offers a grounded way to recognize the spiritual ego and begin letting it unwind.

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Timestamps:

16:14 - Repression and Performance

21:18 - Perfectionism (Solidification rather than Dissolution)

23:18 - Healing: Humility and Surrender

26:11 - Superiority Complex

28:08 - Why Do We Have a Spiritual Ego?

Stay tuned for Part 2

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attac

To send me a message directly, click here

www.thegroundoflove.com

For free meditations and other online offerings: www.thegroundoflove.com

In this episode we look at: What is spiritual bypassing—and how do you know if you’re spiritually bypassing?

This episode explores spiritual bypassing, including the most common signs of spiritual bypassing, why it happens, and how it can quietly interfere with spiritual awakening, healing, and the deeper movement of the spiritual path.

Spiritual bypassing often doesn’t look like avoidance at first. It can feel like peace, detachment, or being grounded in awareness. But underneath, there may be patterns of avoiding emotions, disconnecting from the body, or moving away from unresolved pain.

We look at the roots of spiritual bypassing through both attachment theory and a Buddhist understanding of grasping and aversion. The same patterns that shape relationships—anxious attachment and avoidant attachment—also shape how we relate to suffering, and how spirituality can become a subtle way to escape it.

When these patterns are unconscious, spirituality can be used to reinforce emotional avoidance rather than support real healing, shadow work, and embodiment.

In this conversation:

• What spiritual bypassing actually is (beyond a surface-level definition)
• How avoidant attachment shows up as spiritually bypassing
• The role of grasping and aversion in avoiding pain and seeking relief
• How the ego / spiritual ego forms an identity around being “spiritual”
• Three signs of spiritual bypassing, including emotional suppression, judgment, and subtle superiority
• Why “high vibe” or peaceful states can sometimes mask disconnection
• How to begin healing spiritual bypassing and return to authentic spiritual practice

At its core, spiritual bypassing is using spirituality to move away from pain instead of turning toward it.

The deeper invitation of spiritual awakening is integration—meeting your experience with presence, awareness, and an open heart, including the parts that are uncomfortable or unresolved.

This is the movement from bypassing into real healing, embodiment, and self-realization.

If you’re walking a path of mindfulness, Buddhism, nonduality, or spiritual growth, this episode offers a grounded way to recognize spiritual bypassing and reconnect with what the path is truly asking.

If you liked this episode, please share it with your friends so that they can enjoy it too! 

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Timestamps:

2:43 - Where does spiritual bypass originate?

5:29 - Attachment theory

10:07 - The role of spirituality in the cessation of suffering

11:03 - How do we relate with our pain?

14:09 - How avoidant attachment co-opts spirituality

16:45 - Characteristic #1 of someone who is spiritual bypassing

18:31 - Characteristic #2 of someone who is spiritual bypassing

20:51 - Characteristic #3 of someone who is spiritual bypassing

21:59 - Conclusion - How to Heal from Spiritual Bypassing

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attac

To send me a message directly, click here

www.thegroundoflove.com

Join the newsletter for free meditations & more: www.thegroundoflove.com

In this episode, we break down relationship archetypes that go deeper than cultural definitions, helping you understand soul connections, life partners, and awakening relationships in a completely new way. If you’ve ever questioned what a relationship “should” look like, or felt a powerful connection that didn’t fit the usual categories, this conversation will give you clarity.

You’ll learn the difference between an earth life relationship (life partner), a threshold-crossing relationship that sparks transformation and major life changes, and an awakening relationship that reflects your true self and supports deep emotional and spiritual growth. These relationship types can show up as romantic relationships, friendships, or soul-level connections, and each serves a unique purpose in your life.

This episode explores how soulmates and deep connections can challenge your identity, expand your capacity for love, and push you toward greater authenticity, self-discovery, and personal growth. We also talk about the role of attraction, emotional triggers, and relationship dynamics—including how important it is to navigate intense connections with integrity, honesty, and self-awareness.

Whether you’re navigating dating, love, friendship, or personal transformation, this episode will help you understand:

•  Why some relationships feel instant, intense, or life-changing 
•  How different types of relationships support your growth 
•  The truth about soulmate connections and emotional attachment
•  How to move beyond limiting beliefs about love and partnership 
•  What it means to experience deep connection without fitting a label

If you’re on a path of self-growth, healing, or understanding love at a deeper level, this episode offers a new framework for seeing relationships—not as fixed roles, but as powerful catalysts for becoming who you truly are.

If you liked this episode, please share it with your friends so that they can enjoy it too! 

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Click "Follow" to receive future episodes, released weekly. 

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Timestamps:

1:22 - Getting Your Reps in

4:55 - "I can't even get myself to sit down to meditate"

5:41 - Solution #1

6:47 - Solution #2

8:02 - Solution #3

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attachment theory, as well as ancient wisdom traditions, esoteric wisdom, energy healing, and indigenous wisdom, offering grounded insights for seekers on a path of inner healing, wholeness, and deeper realization.

***

For free live meditations and more, click here:

www.thegroundoflove.com

To send me a message directly, click here

www.thegroundoflove.com

Join free live Zoom meditations: www.thegroundoflove.com/meditation

Struggling to find stillness or focus in your meditation practice? This episode teaches practical ways to meditate even when your mind is busy, stressed, or distracted, with techniques designed to fit into any daily routine, including a very busy schedule.

Discover how to:

•  Build a daily meditation habit without pressure or guilt 
•  Use micro meditation exercises in moments as short as 30 seconds 
•  Practice mindfulness, breath meditation, and walking meditation for emotional and mental clarity 
•  Release stress and regulate your nervous system before sitting down to meditate 
•  Explore alternative approaches for mental, emotional, and spiritual balance
• Consider holistic wellness and health on all levels, mind body soul

Whether you’re navigating overwhelm, mental chatter, or are trying to meditate with a busy schedule, this episode offers step-by-step guidance to make meditation accessible, effective, and transformative. Learn how to integrate mindfulness and meditation exercises into your everyday life for lasting focus, calm, and spiritual growth.

If you liked this episode, please share it with your friends so that they can enjoy it too! 

***

Click "Follow" to receive future episodes, released weekly. 

***

Timestamps:

1:22 - Getting Your Reps in

4:55 - "I can't even get myself to sit down to meditate"

5:41 - Solution #1

6:47 - Solution #2

8:02 - Solution #3

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attachment theory, as well as ancient wisdom traditions, esoteric wisdom, energy healing, and indigenous wisdom, offering grounded insights for seekers on a path of inner healing, wholeness, and deeper realization.

***

For free live meditations and more, click here:

www.thegroundoflove.com

***

A deep bow to: Amma (Mata Amritanandamayi), Yogi Ramsuratkumar and Ma Devaki, Neem Karoli Baba, Ramana Maharshi, Papa Ram Dass, Sri Aurobindo, Shirdi Sai Baba, Satya Sai Baba, Anandamayi Ma, Hilda Charlton, Daskalos (Stylianos Atteshlis), Saint Francis, Saint Clare, Saint Teresa, Padre Pio, and more.

Keywords for the show: meditation, mindfulness, consciousness, spiritual awakening, spiritual growth, personal healing, trauma healing, emotional healing, somatic healing, inner healing, nonduality, embodied spirituality, wholeness, grounded spirituality, life purpose, spiritual practice, enlightenment, realization, the true self, ego-death, spiritual bypass, attachment theory, psychology, root causes, holistic healing, energy healing, ancient wisdom traditions, esoteric wisdom, esotericism, indigenous wisdom, bhakti, Buddhism, Hinduism, Christianity, sangha, Divine Will, spiritual ascension, collective awakening, collective healing, global ascension, connecting with angels, and connecting with spiritual guides.

Keywords for this episode: Moving on after being hurt, c

To send me a message directly, click here

www.thegroundoflove.com

Join free live Zoom meditations: www.thegroundoflove.com/meditation

Here we explore the spiritual and esoteric meaning of Easter as we uncover the hidden symbolism behind Good Friday, Easter Saturday, and Easter Sunday. Learn how the Easter story of crucifixion, tomb, and resurrection reflects the journey of ego death, personal transformation, and spiritual rebirth in your own life. We can consider how to apply the symbolism of Easter to navigate life transitions, release what no longer serves, and step into spiritual empowerment and transformation process. We dive into esoteric Easter teachings, mystical insights, and the deeper spiritual significance of Easter beyond traditional religious interpretations. 

You don't have to be Christian to love this episode. It is esoteric, meaning, it is the core truth of all religions, simply told through the story of one religion. This episode is for anyone openminded in their spirituality, such as for those into New Age spirituality. You are here for spiritual growth, conscious awakening, and embodying their true self. Jesus Christ can be all of our teacher, without the religious enculturation in the way. We are here to find and live the inner Christ, which can be equally called true nature, Self, Atman, etc: all same words, each from different lineages. 

If you liked this episode, please share it with your friends so that they can enjoy it too! 

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Click "Follow" to receive future episodes, released weekly. 

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3:21 - Meditation begins

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This podcast show is for people dedicated to spiritual awakening, spiritual practice, psychology, healing work, collective healing and awakening, and global positive social change. 

For free meditations, private sessions, and the Ground of Love Healing School, see www.thegroundoflove.com

***

This podcast show explores meditation, mindfulness, consciousness, spiritual awakening, and spiritual growth, with a strong focus on personal healing, trauma healing, emotional healing, and somatic healing. We dive into nonduality, embodied spirituality, the true self, life purpose, and spiritual practice, while also addressing shadow and integration themes like spiritual bypass, ego-death, root causes, and holistic healing. Episodes draw from psychology and attachment theory, as well as ancient wisdom traditions, esoteric wisdom, energy healing, and indigenous wisdom, offering grounded insights for seekers on a path of inner healing, wholeness, and deeper realization.

***

For free live meditations and more, click here:

www.thegroundoflove.com

***

A deep bow to: Amma (Mata Amritanandamayi), Yogi Ramsuratkumar and Ma Devaki, Neem Karoli Baba, Ramana Maharshi, Papa Ram Dass, Sri Aurobindo, Shirdi Sai Baba, Satya Sai Baba, Anandamayi Ma, Hilda Charlton, Daskalos (Stylianos Atteshlis), Saint Francis, Saint Clare, Saint Teresa, Padre Pio, and more.

Keywords for the show: meditation, mindfulness, consciousness, spiritual awakening, spiritual growth, personal healing, trauma healing, emotional healing, somatic healing, inner healing, nonduality, embodied spirituality, wholeness, grounded spirituality, life purpose, spiritual practice, enlightenment, realization, the true self, ego-death, spiritual bypass, attachment theory, psychology, root causes, holistic healing, energy healing, ancient wisdom traditions, esoteric wisdom, esotericism, indigenous wisdom, bhakti, Buddhism, Hinduism, Christianity, sangha, Divine Will, spiritual ascension, collective awakening, collective healing, global ascension, connecting with angels, and connecting with spiritual guides.

Keywords for this episode: Moving on after being hurt, closure, forgiveness, how to let go of resentment, how to move on from a

To send me a message directly, click here

www.thegroundoflove.com