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Spiritual PsiKology
Spiritual PsiKology episodes
- 201. #1 Question To Ask Yourself
There is a time to stay and a time to leave. A time to plant and a time to harvest. Knowing what time it is from this perspective, determines the best actions to take. When we take right action, our life unfolds in smoother, happier ways.
Renee offers the most important question to ask yourself to determine the next right steps in any circumstance. This powerful question can help you at work, in relationship, in your living situation. Listen now for this week's wisdom nugget.
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
19 min - 200. Fulfilling Our Dreams & Desires
"We are never given a dream without also being given the power to make it come true. We may have to work for them, however." - Richard Bach
We all have goals and dreams, and if we don't, we should. Following our heart or soul's desire is a compass to expansion, joy and fulfillment. Growing to be able to hold and express these dreams is our work. We also must discover the inner blocks that limit our process and progress towards what we really want.
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
18 min - 199. Empathy Fatigue
Can we care too much? Empathy Fatigue is when we feel depleted, numb or shut down after caring too much for others and not enough for ourselves. Empathic people feel deeply and are often highly intuitive. Learning to manage our energy and our compassion is really important with the challenges facing us these days.
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
16 min - 198. Finding Peace
Many traditions teach that peace is our natural state. From this perspective, finding peace is more about removing what blocks us from peace than about getting to some new destination. When we face and heal the things that cause our suffering; anger, fear, addiction, unresolved trauma, destructive emotional patterns, we can find that peace that is our birthright.
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
16 min - 197. The Expanding Power Of Hope
There is wisdom in both hope and hopelessness. Each has it's purpose when approaching difficulties, addiction and dysfunction. Healthy hope opens our minds to new possibilities and helps us be willing to make positive change. However, we need to know when to give up, let go and admit when something is hopeless, so that we can put our energy in constructive places that nourish and support us.
Both hope and hopelessness can be catalysts that connect us with God or the Life Force which has only our highest good in mind.
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Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
20 min - 196. Respond Don't ReactIt's common to react in patterned ways when we get upset. But our patterned reactions can take us on a roller coaster ride of conflict and old behaviors that keep us stuck in cycles of shame, fear, resentment or disempowerment.
Renee offers a simple and effective 4 step process to practice responding over reaction. When we learn to respond to circumstances from our best adult self, we can be more present, planned, peaceful and empowered.
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
20 min - 195. Anxiety Relief
Like many of you, I've struggled with anxiety much of my life. Though it's better than it's ever been, anxiety is still a feeling that comes up. Feelings always carry information if we turn toward them in helpful ways. In this episode, I offer some really practical, grounded tools for managing and relieving anxiety that have worked really well for me.
Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
18 min - 194. Authenticity
In a time of fake news and AI, being authentic, genuine and real is very valuable. Miriam Webster chose authentic as the word of the year because it was searched so much.
When we act from our authentic self, we are in integrity. We grow in confidence and self trust and others trust us, too, because we are trustworthy.
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
14 min - 193. WTF Is Codependency?
We can all grow in relationship and there are many ways we relate to other people. Some of these patterns of relationship are healthy and others are destructive. Renee compares the unhealthy signs and symptoms of codependence and love addiction with the healthy hallmarks of interdependence. Where are you struggling, fearful or insecure and where do you express unconditional love, grounding and trust?
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
14 min - 192. Addiction, Distraction & Gratitude
An attitude of gratitude can be a game changer for how we feel and for our perspective on life. We live in a culture filled with addictions and distractions, yet gratitude can bring us present and deeper into ourselves and what's really important to us. Renee talks about recovery, relapse and the redemptive power of gratitude as a tool for healing and connection.
--Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!
--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.
--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram
--Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Support Spiritual Psi-Kology on Patreon.
18 min
About Spiritual PsiKology
From the publisher's feed
Snackable teachings on spirituality, psychology and all things personal growth. Renee shares her 30+ years as a recovering addict, therapist and Shamanic healer with depth and humor. This short show…
offers a wide range of topics designed to evoke and provoke your own self-development. Each segment provides practical tips and tools to nudge and nourish your own authentic self. From anxiety and archetypes to death and depossession, Renee delivers moving client stories and her own crazy life experiences in her raw, no-nonsense, Boston-style.